Class Time:
- View our online calendar for an updated schedule
Who should try the Wrestling Class?
- Competitive Wrestlers (age 10 & up):Learn from different coaches and work directly with a coach in a small group environment. Our coaches provide detailed technical advice and ensure our athletes drill their moves the right way. Our class is a great supplement to rigorous in-season training, and an intense drill session in the off-season.
- Wrestling Coaches: Opportunity for coaches to further develop their wrestling and bring more technique straight to their HS, MS, or Club wrestlers. Since coaches are always focused on the athlete, this is a great time to drill with adults your size and focus on your own improvement. Wrestling is constantly evolving and quality coaches need to sharpen their skills just as much as quality wrestlers!
- Fans of Wrestling: Wrestling done correctly can be a very fun and rewarding workout! Expand your knowledge with some training and better enjoy being a supporter!
- Jiu-Jitsu Competitors: All Jiu-Jitsu competitions and most Self-Defense situations start from the feet. Therefore, wrestling can only help you get better!
- MMA Competitors: The BEST MMA fighters have a strong wresting background. Why wouldn’t you wrestle if you want to be an MMA champion?
Coaching Staff
Our instructors share their experiences and coaching knowledge to strengthen the wrestling community in the greater Sacramento area and promote the sport of wrestling at all levels.
Our instructors share their experiences and coaching knowledge to strengthen the wrestling community in the greater Sacramento area and promote the sport of wrestling at all levels.
Other coaches have included: Jeremiah Jarvis, Frank Richmond, Omar Gaitan, Shawn Haratani, Tyler Bernacchi, Barrett Able, Nick Leon, Michael Nakagawa.
(Private Training is available by appointment only)
Call: (916) 595.4064