We will be hosting SUNDAY ~ FUNDAY with Coach Ryan Loder of Apex Wrestling. Apex Wrestling has the mission statement to build better people through wrestling. This is a great opportunity to learn from an division one NCAA All-American wrestler. Here are a few more details about coach Ryan:
– NCAA D1 All-American
– USA Wrestling Freestyle All-American
– CA USA Wrestling development coach
– MBA University of Northern Iowa
While Ryan comes from one of the prestigious wrestling universities under the leadership of coach Doug Schwab, he comes from a local high school, Granite Bay HS. He began Sunday Funday with a few specific goals in mind. Sunday Funday is an opportunity for wrestling to get on the mat and have fun while getting some guided instruction. The goal of Funday is to provide a healthy learning environment where wrestlers can come together to ask questions and make improvements to their specific style.
SUNDAY ~ FUNDAY details:
-> All Clubs & Schools welcome
-> Drop ins: $20
-> EDH Members: $10
We are hosting our third PB&J Feed the Hungry event at El Dorado Hills Brazilian Jiu Jitsu. This is an all inclusive event for everyone in the community that would like to get involved to provide sandwiches to feed the hungry in downtown Sacramento.
Thank you, to all the children and parents who participated in this year’s Thanksgiving Week Kids Camp!
The camp was held on the Monday, Tuesday, and Wednesday, leading up to Thanksgiving. It gave children the opportunity to spend more time in the dojo to explore other engaging activities that coincide with Brazilian Jiu-Jitsu, self defense, and teamwork. The camp also gave our instructors the opportunity to connect with the children in an even more meaningful fashion than just learning and practicing BJJ.
Even though we had a scheduled agenda before the children arrived each day; we stepped out of the agenda and followed the interests of the children. Each day started with games and free play, to let the children socialize and become more comfortable with each other. That led to learning the basic and foundational movements and positions of BJJ. The campers expressed what they were thankful for by making cards and drawing pictures for their families. And we had plenty of snack breaks to feed our hungry learners!
Chess seemed to be the most interesting daily activity for the group. For over an hour the children worked harmoniously together, as they helped each other setting up the Chessboard and learning how the pieces moved. We worked on game-planning and strategies. Does that sound like some familiar concepts we use for another game?
Yes! The camp was structured around getting each student to THINK. Not only about what they were thankful for, but that their actions have consequences, how to work together in groups or with a partner, and that the cross over between chess, jiujitsu and other activities off the mat.
El Dorado Hills Brazilian Jiu Jitsu & Self Defense is hosting a Kids camp during Thanksgiving week. The kids camp will include several different activities for kids ages 7 and up. NO JIU JITSU EXPERIENCE NECESSARY!
What will the kids do:
CHESS: Chess is jiujitsu for the mind. Through chess coaches will be talking to the kids about following rules, knowing limitations, decisions having consequences, and other life skills that can be shared and learned through the fun activity of chess. Don’t know how to play? No problem, we will teach you!
JIU-JITSU for ANTI BULLYING: Bullying is always going to be an issues kids need to learn and think about. The more tools they have to deal with verbal, psychological, and physical altercations the better they will be. We will be covering each topic and going over how to diffuse and defend difficult altercations.
JAPANESE GAMES: Campers will be exposed to Japanese language and culture lessons to invoke a curiosity for different cultures and languages. They won’t leave the camp fluent in another language, but hopefully they will become more curious about different cultures and have an interest in learning another language in the future.
THANKFULNESS ACTIVITIES: Campers will be asked to think about what they are thankful for. Thankfulness and gratitude is a character trait we look to reinforce from the time during this camp.
GAMES & PLAY: Campers will be playing a game of some type if they are not taking a snack break or participating in one of the activities. The games will vary from dodgeball, gymnastics, and more. (plan on giving them time to nap after camp)
The 2016 BJJ TOUR ALL STAR Tournament took place in Santa Cruz, CA on the weekend of June 25th. This is a full day of action packed jiu-jitsu from kids as young as 4 years old to Masters in their 40s and 50s. The pinnacle of the tournament was the Black Belt Pro division with cash prizes going to the winner of the division and absolute (open class) category. The BJJ TOUR is a local jiujitsu organization that brings the highest quality of tournament production across the nation. We’re very grateful to have them based out of northern California.
From El Dorado Hills Brazilian Jiu Jitsu, we had five participants, and three of the participants were competing for the very first time.
Here are the quick results: – Michael: SILVER (Kids Yellow belt) – Brenda: SILVER (Adult White belt) – Trixie: GOLD (Adult White belt) – Mark: BRONZE (Master Blue belt) – Allicia: BRONZE (Adult Blue belt) SILVER (open class)
This was also the first time we had three female competitors in the same tournament. It was great to see them prepare diligently and take on the challenge of competition. There were some great learning moments both in victory and defeat for each competitor. We look forward to see them bring back their experiences into the academy.
Trixie and Allicia took the breath away from everyone in the audience with their stellar performances. Trixie, making her tournament debut fell behind in the opening of the match, but after a few breaths to regain her composure, quickly regained control of the match. She ended up winning by arm bar, but only after taking a near 10 point lead in the match. Allicia fell to a tough opponent by a close margin in the semi finals of the weight category, but when matched up agains the same opponent later in the afternoon in the open class, fought tooth and nail to beat the same opponent. Both competitors showed a lot of persistence and patience in their matches.
The Adult Black Belt Pro featured some of the best in the world at the BJJ TOUR ALL STAR Tournament this year. starting with Tarsis Humphreys, Joao Gabriel Rocha, Manny Diaz, Nathan Mendelsohn, Diego Hertzog, Jonatas Novaes, it was great to be able to watch some world class jiu jitsu take place in northern California. We look forward to training and participating in the next BJJ TOUR event, the US OPEN, at the end of October.
Here is one of the finals matches from the Adult Black Belt Pro divisions. Enjoy!
Spring is a time of change. El Dorado Hills Brazilian Jiu Jitsu will be hosting the 2016 Spring Belt Promotions on Tuesday, March 1st.
Belt promotions are done differently at each school, in EDH we celebrate the occasion by saying a few things about each student when they change belts. Many students overcome many different obstacles and triumphs to earn their belt and the ceremony is an appropriate occasion to share each story.
Along with a new belt comes new challenges. These challenges can only be overcome with the training of a team of people that are willing to help one another. As people change their belts, it’s great to see their friends, training partners, and family who were there with them supporting their training. We hope to see everyone on Tuesday night in their best gi!
El Dorado Hills Brazilian Jiu Jitsu hosted it’s third Ladies Only Self Defense Jiu Jitsu Class on Sunday, July 19th. The class was a free community class for those in the El Dorado Hills, Folsom, Cameron Park and in general the greater Sacramento area.
The group that gathered came from various backgrounds of having 5 years of jiujitsu experience to those who knew nothing about jiujitsu. We had participants from the age of 10 all the way to 48.
The class focused on practicing fundamental movements in jiu-jitsu and learning how to apply those movements in self-defense situations. In addition to simply practicing, the class ended with a simulation exercise to put the technique into application. The ladies were challenged to use the technique and escape while held down by someone with full resistance.
The class was a healthy mixture of learning about self defense jiujitsu, having fun through movement, and becoming more aware of different self defense situations. In discussion we talked about the other essential aspects of self-defense as well; dietary self defense, environmental self defense, mental self defense, and verbal self defense. Here are a few review written by our participants after the class:
This free event was made possible by the members of El Dorado Hills Brazilian Jiu Jitsu who pay a monthly membership. Thank you! We would also like to thank those who took time to share the event on their social media, post a flyer at their place of work or favorite coffee shop / grocery store, and refer their friends to the event. The event was a success because of our members! Thank you!