Tag Archives: goal setting

We all have one thing in common: 24 hours

 

Today let’s talk about TIME
 
The one thing we all have in common, 24 hours in a day. I’ve attached a schedule template and an example at the bottom of the page for your reference to make the best use of your time. I learned this in college from our wrestling coach, and I’ve used this template for 10+ years. The basic idea is:
1) ORGANIZE your day
2) FOLLOW through with the plan you organized (means nothing if you don’t)
3) PLAN AHEAD when conflicts prevent your follow through
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Notes on the schedule template example:
USE COLOR for you to see how much time you spend doing stuff.
– Make sure it’s REALISTIC: (Studying the Odyssey at 11pm on Friday is probably not a good idea).
COMMUNICATE with your spouse or coach what time is for what.
*** If you have a non traditional work schedule, it’s important to update your schedule every time it changes.