For the past 15 years, El Dorado Hills Jiu Jitsu has been the heart of Brazilian Jiu Jitsu (BJJ) training in El Dorado County. We have built a tradition of excellence, blending martial arts principles with modern training methods to create a world-class experience for students of all levels. Whether you live in Folsom Ranch, El Dorado Hills, or anywhere in the region, our academy is a great place to start or continue your Jiu Jitsu journey.
15 Years of Tradition & Innovation
Since opening our doors, our goal has been simple: to provide the highest level of Jiu Jitsu instruction in a supportive and structured environment. We respect the roots of BJJ while constantly evolving with the latest techniques and training methodologies.
✔️ Traditional BJJ Fundamentals – We emphasize strong fundamentals, positional control, and technique-based training—keys to long-term success in Jiu Jitsu.
✔️ Innovative Training Methods – Our program incorporates modern wrestling techniques, leg lock systems, and competition-tested strategies to keep students ahead of the game.
✔️ Proven Curriculum for Success – Unlike many gyms, we have an organized, structured curriculum that helps students progress step by step, from their first class to high-level competition.
Why Residents of Folsom Ranch & El Dorado County Are Choosing Jiu Jitsu
If you’re looking for a challenging yet rewarding way to stay active, Jiu Jitsu is for you. Here’s why so many people from Folsom Ranch, El Dorado Hills, and beyond are stepping onto the mats:
✅ Jiu Jitsu Builds Strength & Fitness
Unlike traditional gym workouts, Jiu Jitsu is a full-body workout that improves endurance, flexibility, and coordination while keeping training fun and engaging.
✅ Learn Real Self-Defense
BJJ is one of the most effective self-defense systems, teaching you how to neutralize bigger, stronger opponents using leverage and technique—an essential skill for anyone.
✅ A Mental & Emotional Reset
Jiu Jitsu is not just about physical strength—it sharpens your mind, builds resilience, and provides an incredible stress relief outlet.
✅ A Supportive Community for All Ages
We take pride in fostering an environment where beginners and experienced practitioners can train together, support each other, and grow as individuals.
Programs for Beginners & Experienced Grapplers
New to Jiu Jitsu? Start with Confidence
Stepping onto the mats for the first time can feel intimidating, but our structured beginner-friendly program ensures you feel comfortable and confident from day one.
Experienced Grapplers: Take Your Game to the Next Level
With advanced instruction, wrestling-based techniques, and competition-focused training, we help athletes sharpen their skills and reach their full potential.
A Schedule That Fits Your Life
We offer morning, mid-morning, evening, and weekend classes to accommodate families, professionals, and competitors alike. Our popular 6AM classes on Monday, Wednesday, and Friday are perfect for those looking to train before work.
Why Train at El Dorado Hills Jiu Jitsu?
✔️ 15 Years of Excellence & Experience
✔️ Structured Curriculum for All Levels
✔️ A School of Traditional & Modern Innovation
✔️ Family-Friendly & Supportive Community
✔️ Located Near Folsom Ranch & El Dorado Hills
Get Started Today – Schedule a Trial!
If you live in Folsom Ranch, El Dorado Hills, or anywhere in El Dorado County, there’s never been a better time to start Jiu Jitsu. Join us and become part of a 15-year tradition of excellence.
📍 Location: El Dorado Hills Jiu Jitsu 4669 Golden Foothill Pkwy #208
📅 Class Schedule: Morning, Mid-morning, Evening & Weekend Classes Available
📞 Contact Us: Call or visit our website to book your first class 916.595.4064 edhbjj@gmail.com
Start your journey with us—tradition, innovation, and world-class Jiu Jitsu await! See you on the mats!