Category Archives: Camp

Camp, Kids Jiu Jitsu

Upcoming Kids & Juniors Training Camp: Fun, Skills, and Growth!

Get ready for an exciting opportunity to level up your Jiu Jitsu skills while having a blast! El Dorado Hills Jiu Jitsu is hosting a Kids and Juniors Training Camp next week (Thanksgiving week) on Monday and Wednesday from 9:00 AM to 11:00 AM.

This camp is designed for kids ages 4-17 and is open to all who are currently enrolled in Jiu Jitsu—the goal is to give students an opportunity to build new skills into your game. It’s a chance to develop technical skills, improve movement, and gain confidence in a fun and supportive environment.

What to Expect at Camp

• Skill Development: Learn foundational techniques and refine your Jiu Jitsu skills with the guidance of our coaches.

• Movement Games: Improve coordination, agility, and balance with engaging movement-based games that promote athleticism.

• Tumbling Practice: Explore dynamic rolls and falls that build body awareness and complement Jiu Jitsu movements.

• Positive Environment: Our camps emphasize teamwork, respect, and a love for learning—values that stay with your child on and off the mat.

Whether your child is in the Kids or Juniors class, this camp is tailored to ensure a balance of learning and fun. It’s not just about technique—it’s about helping students grow as individuals while enjoying the journey.

How to Register

Secure your spot today! Contact coach Danny or stop by the gym to reserve your child’s place.

Don’t miss this opportunity to enhance your child’s skills, confidence, and passion for Jiu Jitsu. We can’t wait to see you on the mat next week!

Camp

Anthony Hernandez Shines in Main Event Victory with Eliot from El Dorado Hills Jiu Jitsu in His Corner

El Dorado Hills Jiu Jitsu is celebrating an incredible achievement with Anthony “Fluffy” Hernandez, who has trained with our coach Eliot Kelly, secured a dominant victory in his UFC main event. This win represents the culmination of years of hard work, dedication, and an unwavering commitment to improvement.

Anthony’s performance in the Octagon showcased not only his grit and heart but also his technical mastery. His striking and ground game were on full display, but perhaps the most impressive aspect was his ability to stay calm under pressure—something that’s been a cornerstone of his training.

Coach Eliot has been a part of Anthony’s journey since 2021, helping to refine his Jiu Jitsu skills and prepare him for the top levels of competition. As a black belt in Brazilian Jiu Jitsu and a respected coach with a wealth of grappling knowledge, Eliot’s guidance has made a contribution to Anthony’s success in the cage. Whether it’s drilling submissions, refining transitions, or developing fight strategy, Anthony is a constant student of the sport.

At El Dorado Hills Jiu Jitsu, we believe in building not only strong competitors but also strong individuals. Anthony’s victory is a testament to the perseverance, discipline, and dedication that martial arts instills in its practitioners. We are incredibly proud to have been part of his journey, and we look forward to seeing even more success in his future.

For anyone inspired by Anthony’s win, remember that the path to success starts right here on the mats. Join us at El Dorado Hills Jiu Jitsu, whether you’re looking to compete or just improve your fitness, discipline, and mental strength, we’re here to help you on your journey.

Congratulations to Anthony Hernandez on this amazing accomplishment! The entire El Dorado Hills Jiu Jitsu community is behind you as you continue to make waves in the martial arts world.

Camp

Kids Camp Adventure: A Day of Fun and Learning

Today was an action-packed day at our kids camp, filled with excitement, learning, and lots of laughter. The day kicked off with a Jiu Jitsu class, where the older kids took on the role of leaders, guiding the younger ones through some essential techniques. It was inspiring to see the camaraderie and teamwork as they practiced the knee cut pass, single-leg takedown, and hip bump sweep.

Learning Through Leading

Our Jiu Jitsu session was a highlight of the day. The older campers showed remarkable patience and skill as they taught the younger kids. This peer-led approach not only reinforced their own understanding of the techniques but also fostered a sense of responsibility and leadership. The knee cut pass, single-leg takedown, and hip bump sweep became more than just moves; they became a shared experience that bonded the kids together.

Game Time Galore

After the Jiu Jitsu class, the camp erupted into a whirlwind of games and friendly competition. The boat races were a hit, with each team creatively transporting their “boats,” which were mats, across to the finish line. It was a test of coordination and teamwork as campers laughed and strategized together. Relay races had everyone cheering, while sumo matches brought out the competitive spirit in the kids, as they tried to outmaneuver each other in a fun, safe environment. Dodgeball and soccer were crowd favorites, offering high-energy fun and a chance for the kids to showcase their athletic abilities.The unique addition of Jiu Jitsu chess added a strategic twist to the day. This game combined the mental challenges of chess with the physical movements of Jiu Jitsu, encouraging kids to think several steps ahead and apply their Jiu Jitsu knowledge in a new way. Hurdles were the perfect way to channel their energy into overcoming physical challenges, promoting agility and determination.

A Lesson in Integrity

In between the games and activities, we took some time to discuss the importance of integrity. We explored how the lessons learned on the mat can be applied off the mat in our everyday lives. The kids shared ideas about how they can practice integrity at home and school, emphasizing honesty, responsibility, and doing the right thing, even when no one is watching. It was heartwarming to hear their thoughtful insights and commitment to personal growth.

Looking Ahead: Kids Night Out

As the day wrapped up, excitement began to build for our upcoming Kids Night Out on August 3rd. This event promises to be an evening filled with fun activities, games, and the chance to build even stronger friendships. It’s a wonderful opportunity for the kids to enjoy a night of adventure and camaraderie in a safe, supervised environment.

Today’s camp was a testament to the power of play, learning, and leadership. The kids not only honed their Jiu Jitsu skills but also learned valuable life lessons about integrity and teamwork. We can’t wait to see them continue to grow and thrive, both on and off the mat. Mark your calendars for August 3rd, and get ready for an unforgettable Kids Night Out!

Guardian el dorado hills is a youth scholarship program 501c3
Camp

Jiu-Jitsu Kids camp in JUNE

June Jiu Jitsu Camp
I’m excited to announce that we will be hosting another Jiu Jitsu camp for the kids June 13th and 15th. This camp will be for ages seven and older. No Jiu Jitsu experience is needed to attend this camp, in fact I think it is a great first time Jiu Jitsu experience.
We will begin with an hour of Jiu Jitsu class where the kids will learn some basic techniques including takedowns, sweeps and guard passes. After the class we will make teams and start playing mat games. This is always a lot of fun. The kids will get to bond with their teammates and new friends while engaging in healthy competition. After the games are over we will have a snack and wind down with some board games.
I am expecting to get twenty campers signed up for this event and am excited to make it a fun and memorable experience for them. This will be the first No Gi camp that I have done so I am looking forward to making some teaching adjustments to the class section of camp and sharing some of my No Gi knowledge with the kids.

Coach Danny

Camp

Kids camp in El Dorado Hills at EDHBJJ

Spring Jiu Jitsu Camp
Over the Spring break I got to do another 4 days of Jiu Jitsu Camp. We did an hour and fifteen minutes of Jiu Jitsu class which included learning and reviewing the single leg takedown, the fireman carry, offensive and defensive basics from side control, the staple gun guard pass, and the flower sweep. The group of kids who participated in camp had different levels of experience with Jiu Jitsu, for some of them Jiu Jitsu camp was their first Jiu Jitsu class. It was cool to watch the more experienced kids mentoring the newer kids.

After the jiujitsu lesson we played a variety of mat games, which the kids always love. We started off with making teams and picking team names. Hearing the team names that the kids come up with is always one of my favorite parts of camp. After everyone had their name picked we got started with relay races, sumo matches, tug a war, dodgeball, sharks and minnows and freeze tag. It’s always fun to watch the combination of competition and camaraderie in the room during these games.

Once we Finished up with the mat games everyone stepped off the mat to have a snack and wind down playing board games. I plan on doing a few more of these camps this year. The kids seem to have a lot of fun with them and I enjoy planning and doing them. 

Coach Danny

Camp, Kids Jiu Jitsu

Thanksgiving Week Kids Camp in El Dorado Hills Jiu Jitsu

EDH Jiu Jitsu will be offering a kids camp for kids age 5-15 this Thanksgiving week on Monday, Tuesday, and Wednesday. Our seasonal camp is a fun half day camp with an emphasis on learning and having fun through different activities like chess, jiu-jitsu and origami.

What will I do at kids camp?

Campers will be doing many things during the week. Each camp day is a little different from the other, but our activities include games like dodgeball, snakes in the grass, freeze tag, fireball, and other games. Jiu-Jitsu is also taught with an emphasis on self defense and anti bullying which is a little different from our typical Brazilian Jiu Jitsu lessons taught in the evening classes.

In addition to the physical activities we have with games and kids jiu-jitsu we also have time to sit down and play quietly. We’ve incorporated “no stress chess” for the younger children to learn and play chess, while teaching and allowing the older students to play chess. Other arts and crafts have been incorporated into camp with Japanese origami, Japanese calligraphy being the main activities. The students enjoy making their own ink on the ink stones and practicing different kanji characters with a brush.

Our seasonal camps also feature story telling and speeches or presentations by the campers. The story telling is a great time to talk about a seasonal activity, bullying, the environment, community service, kindness, and more.

  • Games
  • Jiu-Jitsu with an emphasis on anti-bullying
  • Jiu-Jitsu with an emphasis on self defense
  • Chess
  • Origami
  • Japanese Calligraphy
  • Letter writing
  • Speech / Presentations
  • Story telling

What do I need to bring?

Water and jacket. There is no specific attire required, but come ready to move and have fun! In most of our camps we provide a healthy snack so please let us know if your child has any allergies that we need to be aware of. Typically, our snacks are an apple, peach, persimmon, (season fruits) and cheese stick, cashews, almonds, sunflower seeds, etc.

When does EDH BJJ host a camp?

Camps are held during the season breaks of the year, all year round during the season breaks in the fall, winter, spring, and summer. Please check back during your school breaks if you miss our camp this season!

 

EDH Jiu-Jitsu & Self Defense

Camp, Kids Jiu Jitsu

Kids Camp in El Dorado Hills

Kids Camp El Dorado Hills had the first week of camp for kids age 5 and up. The camp is an opportunity for local children to learn jiujitsu, chess, and have fun moving. Healthy snacks of apples, almonds, cheese, and yogurt are provided to the campers are picked up fed and tired. The next week of camp will be JULY 31 – AUGUST 3.   NO EXPERIENCE NECESSARY to join the camp! We welcome beginners to jiujitsu, chess, and anyone looking to learn, move, and have fun is welcome!

In the jiujitsu lessons the coaches teach the fundamental movements and positions of guard, mount, side control, back control, a strong stance. These fundamentals give students an opportunity to better understand strong positions that are advantageous in self defense and anti-bullying situations. From these positions the campers learned different movements and submissions to control their opponent. When working with a partner, students not only are learning about the physical space their body occupies, but also how to communicate with their peers. Communication is an integral component of Brazilian Jiu Jitsu. Campers are taught the importance of communicating with their body as well as their words to convey their thoughts. Developing healthy communication strategies at a young age leads to higher EQ, emotional intelligence.

In addition to jiujitsu and the lessons we are able to teach through it’s practice. The camp also includes the teaching and learning of chess. While jiujitsu is chess with the body, chess is jiujitsu with the mind! After a morning of games and lessons in jiujitsu and self defense, the campers are given a healthy snack and an opportunity to continue working on their communication. Since we have multiple levels of chess players, we incorporate peer mentorship, “No Stress Chess” (a chess set designed to teach the basic game while playing the game of chess). and some adult coaching. This allows all levels of chess players to have fun and keep up with the game. During chess, the campers are given an opportunity to calm down from the previously rigorous games and exercises and direct their focus and attention on the chess board. Even the most rambunctious children tend to focus in on learning and playing chess.

A strong component of our camp is the concept of learn through play.  To do this we design our games with technical lessons and concepts to develop leadership and/or teamwork. One example of a game we play is tug of war. In tug of war, the team concept is developed along with leadership. The leader of the group is responsible for helping to “unite” their group to pull all at once. At the end of the game, the winning team will assign a number to the losing team to practice a technique learning during the jiujitsu lesson. If the number 10 is picked, the losing team will do 10 arm bars (for example) and the winning team will perform half (5 in this case). In this example, leadership is developed by the vocal member of the group to pull the rope all at once. Teamwork is shown and developed when everyone works together to pull the rope all at once. Technical skills are developed after a winner and loser is established to disguise the repetitions practiced.

Along with the practice of jiujitsu, chess, and games we emphasize gratitude. We talk about gratitude at the end of each session and ask the campers what they are thankful for. Through out the day, an emphasis is made of saying thank you, writing a thank you card to take home and give to someone, and thinking about the things that are necessary to be thankful for.

Join us on our next camp experience in El Dorado Hills! We welcome new comers and look forward to having our current members join us for a fun half day of jiujitus, chess, gratitude projects and games! Next camp will be July 31st -August 3rd!

Adults Jiu Jitsu, Camp

Fundamentals Camp in El Dorado Hills

Fundamentals Camp this weekend! No Class or Open Mat on Saturday or Sunday. We have a great camp planned to start the year! It’s not too late to register: CAMP DETAILS

– 11 hours of instruction & drilling
– 2 hours of Open Mat
– 3 Guest Speakers (details below) 
Allan Scott (Surviving & Thriving with JiuJitsu)

Allan will talk about his experiences and lessons learned over the last 5+ years of training jiu jitsu and how it has influenced all the different aspects of his life. He will offer tips on what has worked and what hasn’t while trying to make jiu jitsu into a balanced, lifelong passion.

Ryan Flager (Lasting Impact of Leadership)

Ryan has been deployed 6 times to Afghanistan and Iraq serving with the 75th Ranger Regiment. Jobs included rifleman, sniper, sniper team leader and Sniper section leader. He took part in many combat operations and was awarded for his work while under fire. He took part in the rescue and recovery of the the extortion 17 helicopter crash, arguably one of the most catastrophic events from the war on terror. After the military he worked for the state department providing security for the U.S. Embassy in Iraq. Ryan will be talking about the lasting of impact of leadership. 

Jackson Gudel (Perseverance Through Adversity) 

Jackson was born in Sacramento, CA and attended Casa Robles HS where he was captain of the football team. After graduation from Humboldt State University in 2000, he worked for 5 years as the operations manager of a ceramic tile installation company in the family business. Joining the Army in November 2005, he went thru OSUT as an infantryman at Fort  Benning, GA, Airborne School, Ranger Indoctrination Program, and assigned to 3rd PLT B CO 3/75th Ranger Regiment in 2006. He graduated Ranger school in 2008.

He was deployed six times in support of OIF/OEF, 3 times to Iraq, and 3 times to Afghanistan. While deployed to Mosul, Iraq he was wounded in action and received a Purple Heart. His wounds included gunshots to the pelvis and shoulder, a suicide bomber detonation resulting in TBI (Traumatic Brain Injury), and a gunshot wound resulting in a fractured pelvis. 7 months later, he deploy to the same position and did 3 more deployments as Fire Team Leader after his injuries. Medically retired from the Army in December of 2013, he is now married with 3 children.
Camp, Kids Jiu Jitsu

El Dorado Hills Kids Camp during Thanksgiving at EDH BJJ

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Thank you, to all the children and parents who participated in this year’s Thanksgiving Week Kids Camp!

The camp was held on the Monday, Tuesday, and Wednesday, leading up to Thanksgiving. It gave children the opportunity to spend more time in the dojo to explore other engaging activities that coincide with Brazilian Jiu-Jitsu, self defense, and teamwork. The camp also gave our instructors the opportunity to connect with the children in an even more meaningful fashion than just learning and practicing BJJ.

15134554_1160365437382575_5885546125256103671_nEven though we had a scheduled agenda before the children arrived each day; we stepped out of the agenda and followed the interests of the children. Each day started with games and free play, to let the children socialize and become more comfortable with each other. That led to learning the basic and foundational movements and positions of BJJ. The campers expressed what they were thankful for by making cards and drawing pictures for their families. And we had plenty of snack breaks to feed our hungry learners!

15109355_1161485187270600_4703711507340850035_nChess seemed to be the most interesting daily activity for the group. For over an hour the children worked harmoniously together, as they helped each other setting up the Chessboard and learning how the pieces moved. We worked on game-planning and strategies. Does that sound like some familiar concepts we use for another game?

15171097_1162054420547010_623634796777894843_nYes! The camp was structured around getting each student to THINK. Not only about what they were thankful for, but that their actions have consequences, how to work together in groups or with a partner, and that the cross over between chess, jiujitsu and other activities off the mat. 

El Dorado Hills Jiu Jitsu
916.595.4064

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Thanksgiving Week Kids Camp in El Dorado Hills

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El Dorado Hills Brazilian Jiu Jitsu & Self Defense is hosting  a Kids camp during Thanksgiving week. The kids camp will include several different activities for kids ages 7 and up. NO JIU JITSU EXPERIENCE NECESSARY! 

What will the kids do: 

  1. CHESS: Chess is jiujitsu for the mind. Through chess coaches will be talking to the kids about following rules, knowing limitations, decisions having consequences, and other life skills that can be shared and learned through the fun activity of chess. Don’t know how to play? No problem, we will teach you!
  2. JIU-JITSU for ANTI BULLYING:  Bullying is always going to be an issues kids need to learn and think about. The more tools they have to deal with verbal, psychological, and physical altercations the better they will be. We will be covering each topic and going over how to diffuse and defend difficult altercations.
  3. JAPANESE GAMES: Campers will be exposed to Japanese language and culture lessons to invoke a curiosity for different cultures and languages. They won’t leave the camp fluent in another language, but hopefully they will become more curious about different cultures and have an interest in learning another language in the future.
  4. THANKFULNESS ACTIVITIES: Campers will be asked to think about what they are thankful for. Thankfulness and gratitude is a character trait we look to reinforce from the time during this camp.
  5. GAMES & PLAY: Campers will be playing a game of some type if they are not taking a snack break or participating in one of the activities. The games will vary from dodgeball, gymnastics, and more. (plan on giving them time to nap after camp)

Call for questions or register online!

EDH Kids Camp
916.595.4064