Tag Archives: Brazilian Jiu Jitsu

Kids Jiu Jitsu

Why You Should Consider BJJ for Your Kids: Insights from Codie Sanchez

In today’s fast-paced, distraction-filled world, finding activities that truly benefit our children can be a challenge. Codie Sanchez recently shared compelling insights on X (formerly Twitter) about the positive impact Brazilian Jiu Jitsu (BJJ) can have on young people. Her post highlights the growing body of research that suggests BJJ is more than just a physical activity—it’s a tool for personal development.

The Study: BJJ’s Impact on Self-Control

According to the study Codie references, children who practiced BJJ 1-3 times per week, for about 45 minutes each session, saw a significant increase in self-control compared to their peers. This improvement was particularly noticeable in their ability to focus and avoid distractions—skills that are increasingly rare but crucial in our digital age.

Youth Jiu Jitsu scholarship program at EDH Jiu Jitsu

BJJ vs. MMA: A Comparison

Another study compared the effects of Mixed Martial Arts (MMA) and BJJ on children. The results were eye-opening: kids who practiced BJJ not only demonstrated increased self-control but also showed more pro-social behavior and decreased levels of aggression. This reinforces the idea that BJJ fosters not just physical strength but also emotional and social growth.

Martial Arts and Autism: A Special Case

One of the most remarkable findings highlighted by Sanchez involves a study on boys with autism. The research found that those who practiced martial arts, including BJJ, had a 12.79-point lower score on problem behaviors compared to a control group. This suggests that BJJ can be particularly beneficial for children with special needs, offering them a structured environment to develop both social and motor skills.

The Bigger Picture: Discipline and Connection

In an era where distractions are everywhere, BJJ teaches discipline. It requires focus, patience, and persistence—qualities that are invaluable both on and off the mat. Moreover, BJJ brings kids together, providing them with a supportive community that challenges them physically and mentally. This sense of connection is vital in a world where children are increasingly isolated by technology.

Why El Dorado Hills Jiu Jitsu?

At El Dorado Hills Jiu Jitsu, we’ve seen firsthand the positive effects BJJ has on kids. Our classes are designed not just to teach martial arts but to develop life skills like self-control, respect, and teamwork. Whether your child is shy, energetic, or somewhere in between, BJJ offers a unique opportunity for them to grow in a safe and supportive environment.

So, what do you think? Would you consider enrolling your child in BJJ? The evidence is clear: Brazilian Jiu Jitsu is more than just a sport—it’s a powerful tool for personal development. If you’re ready to see the benefits for yourself, come visit us at El Dorado Hills Jiu Jitsu and experience what BJJ can do for your child.

Adults Jiu Jitsu

Lessons from UFC 1: What We Learned about Jiu Jitsu

On November 12, 1993, the world of martial arts was forever changed with the debut of UFC 1. This inaugural event was not just a spectacle of mixed martial arts (MMA) but a pivotal moment that highlighted the effectiveness of Brazilian Jiu Jitsu (BJJ) and provided key insights that continue to shape the training and strategies at El Dorado Hills Jiu Jitsu.

1. The Dominance of BJJ

One of the most significant takeaways from UFC 1 was the dominance of BJJ. Royce Gracie, representing the Gracie family and BJJ, emerged as the victor by employing techniques that were relatively unknown to the wider MMA community at the time. His success demonstrated the effectiveness of ground-fighting and submission grappling, underscoring the importance of incorporating BJJ techniques into a comprehensive martial arts curriculum.

At El Dorado Hills Jiu Jitsu, we emphasize the core principles and techniques demonstrated. Our training focuses on not only perfecting submissions but also on the fundamentals of positional control and leverage that proved crucial in UFC 1.

2. The Evolution of MMA Training

UFC 1 highlighted the need for fighters to be well-rounded and proficient in various disciplines. While BJJ was showcased prominently, the event also underscored the importance of integrating other martial arts techniques, such as striking and wrestling, to create a more complete fighter.

This lesson has shaped our approach at El Dorado Hills Jiu Jitsu. We understand that while BJJ is central to our training, we also encourage our students to explore and integrate other disciplines. By doing so, our practitioners can develop a more versatile skill set, improving their overall effectiveness both in competition and self-defense scenarios.

3. The Importance of Strategy and Adaptability

UFC 1 was also a lesson in strategy and adaptability. Royce Gracie’s ability to adapt his techniques and strategies to different opponents and situations was a key factor in his success. This adaptability is a crucial component of BJJ and is something we instill in our students.

In our classes, we focus not just on executing techniques but also on understanding when and how to apply them. We teach our students to read their opponents and adjust their approach accordingly, echoing the strategic adaptability that was so evident in UFC 1.

4. The Role of Discipline and Conditioning

The physical and mental conditioning of fighters was another lesson from UFC 1. Royce Gracie’s performance was a testament to the rigorous training and conditioning that goes into preparing for high-level competition.

At El Dorado Hills Jiu Jitsu, we emphasize the importance of discipline and conditioning in our training regimen. We believe that a well-conditioned body and a disciplined mind are essential for achieving success on the mats and in life.

5. The Growth of the Sport

Finally, UFC 1 marked the beginning of the rapid growth and evolution of MMA as a sport. The event brought attention to the effectiveness of BJJ and opened the door for further exploration of various martial arts styles.

As a martial arts academy, we are excited to be part of this evolving sport. We stay informed about the latest developments and incorporate new insights into our training programs, ensuring that our students benefit from the ongoing growth and innovation in the world of MMA.

UFC 1 was a groundbreaking event that provided valuable lessons for martial artists and enthusiasts alike. At El Dorado Hills Jiu Jitsu, we continue to learn from the pioneers of the sport and apply these lessons to our training. By emphasizing the principles of BJJ, encouraging well-rounded skill development, fostering adaptability, and prioritizing discipline, we aim to honor the legacy of UFC 1 and contribute to the ongoing evolution of martial arts.

Adults Jiu Jitsu

The Art of Combat: How John Wick Uses BJJ to Take Down the Bad Guys

When it comes to action movies, few can match the intensity and sheer cool factor of the “John Wick” series. Whether you’re a fan of the high-octane chases, the gritty underworld setting, or Keanu Reeves’ stoic portrayal of the world’s deadliest hitman, there’s something for everyone to love. But for us at El Dorado Hills Jiu Jitsu, one thing stands out above the rest: the martial arts choreography, especially the Brazilian Jiu Jitsu (BJJ) techniques that are seamlessly woven into the action.

Breaking Down the BJJ in John Wick

“John Wick” is famous for its realistic and brutal fight scenes. What makes them so captivating is the blending of different martial arts styles, with BJJ playing a starring role. Let’s take a look at how John Wick uses BJJ to outmaneuver, control, and subdue his opponents.

The Armbar: Wick’s Go-To Submission

One of the most iconic BJJ techniques used in the John Wick films is the armbar. Whether he’s flipping an enemy to the ground or locking in a submission to disable them, Wick’s use of the armbar is a textbook example of how effective BJJ can be in a real combat scenario. In BJJ, the armbar is a technique that allows you to hyperextend your opponent’s arm, forcing them to submit or face serious injury.

In the movie, you’ll often see Wick set up the armbar from a variety of positions—sometimes after a throw or during a scramble on the ground. The fluidity and speed with which he transitions from striking to grappling to submission show just how versatile and powerful BJJ can be.

Taking Down with Judo Throws and BJJ Takedowns

John Wick isn’t just about fancy submissions; he’s also a master of takedowns. Throughout the series, you’ll spot Wick utilizing a mix of judo throws and BJJ takedowns to bring his opponents to the ground where he can dominate the fight. Techniques like the hikikomi gaeshi, a throw that we practice in our 6 am classes, and single leg takedowns are staples in his arsenal.

What’s impressive is how these techniques are choreographed to look both dynamic and realistic. They’re not just about brute strength; they’re about leverage, timing, and using your opponent’s momentum against them—principles we drill regularly at El Dorado Hills Jiu Jitsu.

Control and Finish: The Power of Positional Dominance

Another key element of BJJ that’s beautifully showcased in the John Wick films is positional dominance. In BJJ, controlling your opponent’s position is crucial, and John Wick demonstrates this to perfection. Whether he’s securing mount or transitioning to back control, Wick ensures he’s always in a superior position before going for the finish.

In one memorable scene, Wick secures a triangle choke, a move that exemplifies the effectiveness of BJJ in a life-or-death situation. By using his legs to choke out an opponent while keeping his hands free to deal with another attacker, Wick shows just how powerful and versatile BJJ can be.

The Realism Behind the Choreography

The realism in “John Wick’s” fight scenes didn’t happen by accident. Keanu Reeves underwent intense training with BJJ black belts and other martial arts experts to prepare for his role. The filmmakers worked closely with choreographers who have a deep understanding of martial arts to ensure that the techniques portrayed were authentic and true to life.

At El Dorado Hills Jiu Jitsu, we love seeing our sport represented in such an exciting way. It’s a reminder that the techniques we drill day in and day out aren’t just for sport—they have real-world applications, whether you’re defending yourself or just looking to channel your inner John Wick.

Ready to Unleash Your Inner John Wick?

Watching John Wick in action is inspiring, but nothing beats the real thing. Whether you’re new to martial arts or a seasoned practitioner, El Dorado Hills Jiu Jitsu is the perfect place to hone your skills. Our classes focus on the same principles that make John Wick so formidable: control, technique, and efficiency.

So, if you’re ready to train like the world’s most feared hitman (minus the whole assassination part), come join us on the mats. Who knows? You might just become the next Baba Yaga of Brazilian Jiu Jitsu.

See you on the mat!

Kids Jiu Jitsu

Youth Jiu Jitsu Classes at El Dorado Hills Jiu Jitsu: Tailored Training for Every Age Group

At El Dorado Hills Jiu Jitsu, we understand that children develop at different paces, both physically and mentally. To ensure each child receives the best possible training experience, we’ve organized our youth program into three distinct classes: Peewees, Kids, and Juniors. Each class is specifically designed to cater to the unique needs of its age group, allowing every student to grow in confidence, skill, and character.

Peewees (Ages 4-7)

The Peewee class is perfect for our youngest students, ages 4 to 7. At this stage, children are full of energy and eager to explore their abilities. Our focus in the Peewee class is to introduce them to the basics of Brazilian Jiu Jitsu (BJJ) through fun, engaging activities that emphasize movement, coordination, and balance.

In each session, Peewees learn fundamental techniques like breakfalls, basic positions, and simple escapes, all within a playful environment. Our instructors make sure that learning is enjoyable, using games and activities that keep the children excited and motivated. Importantly, we also teach essential social skills like teamwork, following instructions, and respect for others, laying a strong foundation for both their martial arts journey and everyday life.

Kids (Ages 7-10)

The Kids class is designed for children aged 7 to 10, who are ready to build on the basics and start learning more structured Jiu Jitsu techniques. At this age, students are capable of grasping more detailed instructions and can begin to understand the strategic elements of BJJ.

In the Kids class, we introduce more advanced techniques and drills, focusing on body mechanics, leverage, and positional control. Students also start to engage in light sparring, where they apply what they’ve learned in a safe and controlled environment. Beyond physical skills, this class emphasizes critical thinking, problem-solving, and maintaining composure under pressure. These are essential life skills that extend beyond the mats and into everyday challenges.

Juniors (Ages 11-17)

Our Juniors class is for older students, ages 11 to 17, who are ready to take their training to the next level. This class is more intensive, focusing on refining techniques, improving conditioning, and preparing students for potential competition.

In the Juniors class, we delve deeper into advanced Jiu Jitsu concepts, including submissions, guard passes, and sweeps. Students are encouraged to think strategically about their movements and to develop a personal style that suits their strengths. This class also emphasizes the importance of discipline, perseverance, and respect—values that are integral to both Jiu Jitsu and personal development. For those interested in competition, we provide guidance and support to help them succeed in a competitive setting.

Why Age-Specific Classes Matter

By dividing our youth classes by age, we create an environment where every child can thrive. Younger students get the opportunity to learn in a playful, low-pressure setting, while older students can challenge themselves and develop leadership skills.

At El Dorado Hills Jiu Jitsu, we’re committed to helping each child reach their full potential, both as martial artists and as individuals. Our Peewee, Kids, and Juniors classes provide the perfect balance of fun, challenge, and support, ensuring that every student can grow and succeed.

If you’re looking for a positive and nurturing environment for your child to learn Jiu Jitsu, we invite you to try a class with us and see the benefits firsthand!

Adults Jiu Jitsu

Choosing the Right Jiu Jitsu Gym: What to Look For

Starting Brazilian Jiu Jitsu (BJJ) is an exciting journey, whether you’re aiming for self-defense, fitness, or competition. One of the most crucial steps in this journey is choosing the right gym. With so many options out there, it can be overwhelming to know what to look for. At El Dorado Hills Jiu Jitsu, we’ve put together some essential tips to help you find the perfect gym to meet your needs.

1. Instructors

The quality of instruction is paramount in your BJJ journey. Look for gyms with experienced, reputable instructors who have a solid background in BJJ. Instructors should be able to explain techniques and provide individual attention. Belt level alone can be misleading when determining someone’s qualification, so don’t be misled by the color of the belt someone is wearing. At El Dorado Hills Jiu Jitsu, our instructors are not only skilled practitioners but also passionate teachers dedicated to helping each student progress.

2. Welcoming Atmosphere

The environment of the gym should be friendly and welcoming. A positive atmosphere fosters learning and growth. When you visit a gym, take note of how the staff and members interact with newcomers. Are they approachable and willing to help? A supportive community can make a significant difference in your training experience.

3. Cleanliness and Safety

Cleanliness is a critical factor in any martial arts gym. Mats and equipment should be regularly cleaned to prevent infections and injuries. The gym should also have a clear protocol for injuries and emergencies. At El Dorado Hills Jiu Jitsu, we prioritize the health and safety of our members, ensuring a clean and hygienic training environment.

4. Class Structure and Schedule

Consider the class structure and schedule. A good BJJ gym will have systems in place for different skill levels, including beginners, and have a variety of class times to fit different schedules. Look for a structured curriculum that covers all aspects of BJJ, from basics to advanced techniques. El Dorado Hills Jiu Jitsu offers a comprehensive schedule with classes designed to accommodate both beginners and advanced practitioners.

5. Student Progression

A quality gym will have a clear system for tracking and promoting student progression. This includes regular assessments and promotions based on skill and dedication. It’s motivating to see your progress and have goals to work towards. Our gym follows a structured curriculum with regular evaluations to ensure that our students are continuously improving.

6. Trial Classes

Many gyms offer trial classes. Take advantage of these opportunities to get a feel for the gym’s atmosphere, teaching style, and community. It’s an excellent way to determine if the gym is the right fit for you. El Dorado Hills Jiu Jitsu welcomes potential members to join us for a trial class to experience our training environment firsthand.

7. Additional Programs and Community

Beyond regular classes, consider what additional programs and community events the gym offers. Seminars, Q&A sessions, competition training, open training after class, and social events can enrich your BJJ experience and help you integrate into the community. At El Dorado Hills Jiu Jitsu, we regularly host events, seminars, and open sessions to foster a strong and connected community.

Choosing the right BJJ gym is a personal decision that can significantly impact your martial arts journey. By considering factors such as qualified instructors, welcoming atmosphere, cleanliness, class structure, student progression, trial classes, and additional programs, you can find a gym that aligns with your goals and values.

At El Dorado Hills Jiu Jitsu, we strive to provide an environment where students of all levels can thrive. Whether you’re just starting or looking to take your training to the next level, we invite you to join our community and discover the benefits of training with us.

Happy training!

If you’re interested in trying a class at El Dorado Hills Jiu Jitsu, please contact us to schedule your free trial session. We look forward to welcoming you to our family!

Adults Jiu Jitsu

Mastering the Hikikomi Gaeshi: From Judo to Jiu Jitsu

At El Dorado Hills Jiu Jitsu, we’re constantly exploring the rich history and versatile techniques of martial arts. One such technique that has seamlessly transitioned from Judo to Brazilian Jiu Jitsu (BJJ) is the Hikikomi Gaeshi, a dynamic and effective sacrifice throw.

Origins in Judo

The Hikikomi Gaeshi, which translates to “Pulling Sacrifice Throw,” has its roots deep in the tradition of Judo. Developed by Judo founder Jigoro Kano, this technique exemplifies the principle of using an opponent’s force and momentum against them, a cornerstone of Judo philosophy. The Hikikomi Gaeshi is categorized under the Sutemi Waza (sacrifice techniques), where the practitioner sacrifices their own balance to execute a powerful throw.

Execution in Judo

In Judo, the Hikikomi Gaeshi is typically initiated from a grip on the opponent’s collar or belt. The practitioner pulls their opponent forward, simultaneously dropping to the mat and using their legs to propel the opponent over them. This throw capitalizes on the opponent’s forward momentum, making it a highly effective counter to aggressive forward attacks.

Application in Brazilian Jiu Jitsu

Brazilian Jiu Jitsu, with its focus on ground fighting and submissions, has embraced the Hikikomi Gaeshi for its ability to transition from standing to a dominant ground position. Here’s how this throw is adapted and applied in BJJ:

  1. Entry and Setup: Similar to Judo, the BJJ practitioner grips the opponent’s gi, in this case a double collar grip position.
  2. Execution: As the opponent advances, the practitioner pulls them forward, drops to the mat, and uses their legs to flip the opponent over. The key difference in BJJ is the emphasis on transitioning immediately to a dominant position, such as mount or side control, to continue the fight on the ground.
  3. Flow and Control: Once the opponent is thrown, the practitioner must flow into a controlling position, maintaining pressure and looking for submission opportunities. The Hikikomi Gaeshi often leads to advantageous positions, and at the very least a strong guard pull.

Practical Tips for Mastery

To effectively integrate the Hikikomi Gaeshi into your BJJ game, consider the following tips:

  • Grip Strength: Developing strong and strategic grips is essential. Practice different grip variations to find what works best for your body type and fighting style.
  • Timing and Balance: Perfecting the timing of your pull and drop is crucial. Drilling with a partner will help you understand the nuances of balance and momentum required for a successful throw.
  • Transitions: Focus on the transitions immediately after the throw. Work on flowing seamlessly into control positions and setting up submissions.

The Hikikomi Gaeshi is a beautiful example of the fluidity between Judo and Brazilian Jiu Jitsu. By mastering this sacrifice throw, you not only add a powerful technique to your repertoire but also deepen your understanding of the interconnectedness of these martial arts. At El Dorado Hills Jiu Jitsu, we encourage you to explore and integrate such techniques, enriching your practice and expanding your skill set. Join us on the mats to learn, practice, and perfect the Hikikomi Gaeshi and many other exciting techniques!

community

Starting Your Martial Arts Journey at El Dorado Hills Jiu Jitsu: What to Expect

Embarking on a journey in Brazilian Jiu Jitsu (BJJ) at El Dorado Hills Jiu Jitsu is a transformative experience, whether you’re a seasoned athlete or stepping onto the mat for the first time. Here’s what you can expect as you begin your training at our academy.

Warm Welcome and Supportive Community

From the moment you walk through our doors, you’ll be greeted by a warm and supportive community. Our members range from beginners to advanced practitioners, all sharing a common passion for martial arts and a commitment to helping each other grow. The camaraderie you’ll find here is second to none, making it easier to push through challenges and celebrate milestones.

Structured Curriculum

At El Dorado Hills Jiu Jitsu, we pride ourselves on our structured curriculum designed to guide you through your martial arts journey. For beginners, this means starting with our foundational program, where you’ll learn essential positions and movements. Our white belt curriculum includes 12 key positions and 350 movements, providing a solid base for your BJJ training.

Professional and Experienced Instructors

Our team of instructors, with backgrounds in wrestling, judo, mma and boxing, brings a wealth of experience and expertise to each class. They are dedicated to helping you develop your skills, offering personalized attention and guidance. Whether you’re learning the basics or refining advanced techniques, our instructors are here to support you every step of the way.

Diverse Training Schedule

We understand that life is busy, so we offer a diverse training schedule to fit your needs. From early morning classes to evening sessions, you can find a time that works best for you. Our 6am classes on Monday, Wednesday, and Friday are perfect for those who want to start their day with a boost of energy and focus.

Focus on Life Skills

Martial arts training at our academy goes beyond physical fitness and self-defense. We believe in developing well-rounded individuals, which is why our youth program includes monthly ‘mat chats’ that focus on life skills such as integrity, discipline, and respect. These sessions help instill valuable lessons that extend beyond the mat.

Inclusivity and Age Diversity

One of the unique aspects of our academy is the inclusivity and diversity among our members. We have practitioners in their 30s, 40s, and 50s who have started their BJJ journey with us. It’s never too late to begin training, and you’ll find that our community is welcoming and supportive regardless of age or fitness level.

Women in Martial Arts

We are proud to foster an environment where women feel empowered to train and grow in martial arts. Our classes are designed to be inclusive and supportive, encouraging women of all skill levels to take part and thrive in their BJJ journey.

Personal Growth and Confidence

As you progress in your training, you’ll notice significant personal growth. BJJ challenges you physically and mentally, pushing you to develop resilience, problem-solving skills, and confidence. The sense of accomplishment from mastering new techniques and earning your belts is incredibly rewarding.

Joining Our Academy

Starting martial arts at El Dorado Hills Jiu Jitsu is more than just learning self-defense or getting in shape; it’s about joining a community that supports your growth in all aspects of life. We’re excited to welcome you to our academy and look forward to being part of your martial arts journey.

Come visit us and take the first step towards a healthier, more confident, and empowered you! Whether you’re looking to start training at age 40 or just curious about what BJJ can offer, our doors are always open.

If you have any questions or would like to schedule your first class, feel free to contact us or drop by our academy. We can’t wait to see you on the mat!

Tournaments

Inside of the IBJJF San Jose Open Gi Tournament: A Tale of Two Competitors

The IBJJF San Jose Open Gi tournament is a battlefield where skill, strategy, and sheer determination collide. Among the countless warriors who step onto the mats, two standouts emerged, showcasing the essence of Brazilian Jiu-Jitsu in its purest form: Jerel, a seasoned black belt, and Ryan, a rising purple belt from El Dorado Hills jiujitsu.

Jerel, a black belt with years of experience woven into every technique, approached the tournament with the calm demeanor of a seasoned veteran. For him, every match was a canvas on which to paint his mastery of the art. With precise movements and an unwavering focus, Jerel, despite being two weight classes up to gain compete, fought with precision and tenacity. His journey was a testament to the countless hours spent honing his craft on the mats.

Ryan, on the other hand, brought the hunger and tenacity of a purple belt eager to prove himself on the competitive stage. With fire in his eyes and determination in his heart, Ryan approached each match as an opportunity to push his limits and test his skills. Despite the adversity, Ryan refused to back down, using his agility and technical prowess to outmaneuver his adversaries and secure victory after victory.

As the tournament progressed, both Jerel and Ryan faced formidable opponents who pushed them to their limits. Every match was a test of their resolve, a battle of wills where victory hung in the balance with every sweep, submission attempt, and escape. In the end, their perseverance and dedication paid off, as Jerel and Ryan found themselves standing on the podium.

But beyond the medals and accolades, what truly defined Jerel and Ryan’s journey was the camaraderie and spirit of sportsmanship that permeated every match. In victory and defeat, they showed respect for their opponents, recognizing the shared love for the art that brought them together on the mats.

The IBJJF San Jose Open Gi tournament was more than just a competition; it was a celebration of the human spirit and the boundless potential of those who dare to pursue their passion with unwavering dedication. Jerel and Ryan’s journey serves as a reminder that in the world of Brazilian Jiu-Jitsu, the truest victory lies not in defeating others, but in overcoming oneself, one match at a time.

Adults Jiu Jitsu, community

Is Jiu Jitsu a Martial Art or Sport? EDH BJJ

What is the difference between a martial art and a sport? People will have differing opinions on what defines a sport and a martial art. In my opinion, the main difference between a sport and martial art is the idea of training in self defense. A martial art has principles of self defense, while a sport lacks reference to the ideas of self defense. Which opens up an entire different topic of conversation. What is self defense?

In modern society, real self defense is probably more related to taking proper care of your self. A healthy diet with an awareness of heart disease, diabetes, and obesity. A check up on your mental health from depression, anxiety, and addiction. These are all issues that we should “train and check” as a form of self defense because they are much more common attackers than a stranger attacking you on the street. But let’s get back to the practice of jiu-jitsu.

Interestingly, Jiu-jitsu is a form of self defense and also an evolving sport. When I first took an IBJJF rules course in 2011(?) with Alvaro Mansor, he explained the IBJJF rules were designed with the intention of preserving and practicing self defense. While the sport of jiu-jitsu may have evolved away from some of the practical ideas of self defense, I believe the rules of the sport still encourage the ideas of self defense. In a very unique way, the practice of jiujitsu as a sport supports the practice of self defense.

Jiu-Jitsu as a martial art is more than just self defense. For jiu-jitsu to be considered a martial art, it should contribute to the idea of “getting stronger together.” A martial art involves character shaping, community building, a collection of principles that directs everyone toward a common mission. The idea of character building exists in sport as well. (In many cases, the coach and team will define how intentional they are in teaching these skills).

At El Dorado Hills Jiu-Jitsu we look to practice jiujitsu as a martial art. Encouraging the practice of self defense while embracing the competitive technique, strategy, and athleticism of the sport. We strive to build a community of practitioners who challenge one another, mentor the new comers, communication, collaboration, conflict resolution, and more.

Eliot

Tournaments

EDH BJJ compete in JJWL Competition

 The team went to Stockton to compete in a Jiu Jitsu World League tournament this last weekend. We had three Juniors class competitors, one Juvenile competitor and three adult/masters competitors. Out of our seven competitors we took home three gold medals and two silver medals.

Our Juniors class competitors all looked great. They were able to execute techniques that we have been working on in class and that were a part of their individual gameplans. I saw them hit good takedowns, sweeps and use excellent top pressure and guard retention. Our Juvenile competitor fought hard in some action packed matches. He won a silver medal and it was exciting to watch.

The Masters competitors dominated their divisions. They displayed some great Jiu Jitsu all around. I was most impressed with the guard passing and a couple of the submissions by those guys.

My matches didn’t go well which was frustrating but I am excited to get back to work and compete again in November. Going to tournaments is always fun when there are a few or more people from the team competing, overall I had a great time coaching and competing. 

Danny