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Adults Jiu Jitsu

15 Years of Tradition and Innovation: Why El Dorado Hills Jiu Jitsu is a great Place to Train for Folsom Ranch & El Dorado County Residents

For the past 15 years, El Dorado Hills Jiu Jitsu has been the heart of Brazilian Jiu Jitsu (BJJ) training in El Dorado County. We have built a tradition of excellence, blending martial arts principles with modern training methods to create a world-class experience for students of all levels. Whether you live in Folsom Ranch, El Dorado Hills, or anywhere in the region, our academy is a great place to start or continue your Jiu Jitsu journey.

15 Years of Tradition & Innovation

Since opening our doors, our goal has been simple: to provide the highest level of Jiu Jitsu instruction in a supportive and structured environment. We respect the roots of BJJ while constantly evolving with the latest techniques and training methodologies.

✔️ Traditional BJJ Fundamentals – We emphasize strong fundamentals, positional control, and technique-based training—keys to long-term success in Jiu Jitsu.

✔️ Innovative Training Methods – Our program incorporates modern wrestling techniques, leg lock systems, and competition-tested strategies to keep students ahead of the game.

✔️ Proven Curriculum for Success – Unlike many gyms, we have an organized, structured curriculum that helps students progress step by step, from their first class to high-level competition.

Why Residents of Folsom Ranch & El Dorado County Are Choosing Jiu Jitsu

If you’re looking for a challenging yet rewarding way to stay active, Jiu Jitsu is for you. Here’s why so many people from Folsom Ranch, El Dorado Hills, and beyond are stepping onto the mats:

✅ Jiu Jitsu Builds Strength & Fitness

Unlike traditional gym workouts, Jiu Jitsu is a full-body workout that improves endurance, flexibility, and coordination while keeping training fun and engaging.

✅ Learn Real Self-Defense

BJJ is one of the most effective self-defense systems, teaching you how to neutralize bigger, stronger opponents using leverage and technique—an essential skill for anyone.

✅ A Mental & Emotional Reset

Jiu Jitsu is not just about physical strength—it sharpens your mind, builds resilience, and provides an incredible stress relief outlet.

✅ A Supportive Community for All Ages

We take pride in fostering an environment where beginners and experienced practitioners can train together, support each other, and grow as individuals.

Programs for Beginners & Experienced Grapplers

New to Jiu Jitsu? Start with Confidence

Stepping onto the mats for the first time can feel intimidating, but our structured beginner-friendly program ensures you feel comfortable and confident from day one.

Experienced Grapplers: Take Your Game to the Next Level

With advanced instruction, wrestling-based techniques, and competition-focused training, we help athletes sharpen their skills and reach their full potential.

A Schedule That Fits Your Life

We offer morning, mid-morning, evening, and weekend classes to accommodate families, professionals, and competitors alike. Our popular 6AM classes on Monday, Wednesday, and Friday are perfect for those looking to train before work.

Why Train at El Dorado Hills Jiu Jitsu?

✔️ 15 Years of Excellence & Experience

✔️ Structured Curriculum for All Levels

✔️ A School of Traditional & Modern Innovation

✔️ Family-Friendly & Supportive Community

✔️ Located Near Folsom Ranch & El Dorado Hills

Get Started Today – Schedule a Trial!

If you live in Folsom Ranch, El Dorado Hills, or anywhere in El Dorado County, there’s never been a better time to start Jiu Jitsu. Join us and become part of a 15-year tradition of excellence.

📍 Location: El Dorado Hills Jiu Jitsu 4669 Golden Foothill Pkwy #208

📅 Class Schedule: Morning, Mid-morning, Evening & Weekend Classes Available

📞 Contact Us: Call or visit our website to book your first class 916.595.4064 edhbjj@gmail.com

Start your journey with us—tradition, innovation, and world-class Jiu Jitsu await! See you on the mats!

community

Guardian El Dorado Hills: Empowering Youth Across El Dorado County

At El Dorado Hills Jiu Jitsu, we believe in the power of martial arts to transform lives. One of the ways we put this belief into action is through the Guardian El Dorado Hills project, a scholarship program designed to provide financial assistance to young students across El Dorado County, enabling them to train in Brazilian Jiu Jitsu regardless of their financial situation.

What is Guardian El Dorado Hills?

Guardian El Dorado Hills is our commitment to making Jiu Jitsu accessible to local youth who may not have the resources to train. Through this initiative, we offer scholarships that cover the cost of classes, equipment, and in the future competition fees, ensuring that students can fully immerse themselves in their training without financial barriers.

The project is more than just about learning martial arts—it’s about building confidence, discipline, and character. For many of our young students, Jiu Jitsu becomes a safe haven where they can grow both mentally and physically, learning valuable life skills like respect, perseverance, and teamwork.

Serving the Greater El Dorado County

Guardian El Dorado Hills doesn’t just serve El Dorado Hills—it extends its reach to families across the greater county. We are proud to welcome students from a variety of cities including:

• Placerville

• Cameron Park

• Shingle Springs

• Rescue

• Pollock Pines

• Diamond Springs

• Georgetown

• Cool

These communities represent a diverse cross-section of El Dorado County, and we are committed to ensuring that youth from all these areas have access to the benefits of Jiu Jitsu. Every city in our county has its own unique challenges, but through the Guardian program, we provide an outlet where students from every background can come together, train, and support one another.

The Impact of Guardian Scholarships

The impact of Guardian El Dorado Hills can be seen in the lives of the students we support. Many of our scholarship recipients have found purpose and direction through their training, excelling not only on the mats but also in school and at home. By fostering a sense of community and providing mentorship, we aim to guide these students toward becoming leaders in their own lives and within their communities.

We’re especially proud of the way this program has allowed us to connect with families from different cities throughout the county, creating bonds that extend far beyond our gym. The values we teach—discipline, respect, and integrity—are lessons that our students take with them into every aspect of their lives, shaping them into well-rounded individuals.

How You Can Help

Guardian El Dorado Hills is fueled by the generosity of our community. We host events such as our in-house competitions like “Ruckus in the Hills” to raise funds for the program. Every donation, sponsorship, and participation in these events goes directly toward supporting our youth scholarships, helping us continue to serve students across the county.

By supporting Guardian El Dorado Hills, you are not only investing in the future of our students, but you are also strengthening the fabric of our community, one student at a time.

Join Us in Empowering the Next Generation

Whether you’re a parent, a community member, or simply someone who believes in the power of martial arts to change lives, we invite you to be a part of Guardian El Dorado Hills. Together, we can ensure that students from all corners of El Dorado County have the opportunity to train, grow, and thrive through Jiu Jitsu.

For more information about how you can get involved or apply for a scholarship, please reach out to us at El Dorado Hills Jiu Jitsu. Let’s work together to empower the next generation!