Tag Archives: el dorado hills Jiu Jitsu

Adults Jiu Jitsu, Kids Jiu Jitsu

No-Gi Jiu Jitsu & Wrestling at El Dorado Hills Jiu Jitsu

Our Hybrid Grappling Program: Combining wrestling with jiujitsu

Are you looking for an effective way to sharpen your grappling skills? At El Dorado Hills Jiu Jitsu, our No-Gi Jiu Jitsu program blends traditional Brazilian Jiu Jitsu with wrestling techniques, giving you the perfect mix of control, takedowns, and submission mastery. Whether you’re in El Dorado Hills, Folsom Ranch, or surrounding areas, this program is designed to help you level up your grappling game!

Why Train No-Gi Jiu Jitsu with Wrestling?

No-Gi Jiu Jitsu removes the traditional kimono (gi) and focuses on positional control, movement, and adaptability. By incorporating wrestling techniques, our program enhances:

  • Takedowns & Control – Wrestling-based shots, sprawls, and clinch work improve your ability to control opponents.
  • Scrambles & Transitions – No-Gi training emphasizes speed, agility, and fluid movement, making you a well-rounded grappler.
  • Submissions – Learn how to attack and defend in fast-paced scrambles, a key skill in nogi jiujitsu.

Who Is This Program For?

  • Beginners – No-Gi is an excellent starting point if you’re new to grappling or coming from a wrestling background.
  • Wrestlers Transitioning to Jiu Jitsu – If you have a wrestling background, our program will help you apply those skills effectively in submission grappling.
  • Jiujitsu Practitioners – Many of the best competitors in Jiu Jitsu excel because they chose to develop their wrestling foundation.
  • Anyone in El Dorado Hills, Folsom Ranch & Surrounding Areas – Whether you live in Folsom, Cameron Park, or El Dorado County, our program welcomes you!

Why Train at El Dorado Hills Jiu Jitsu?

At El Dorado Hills Jiu Jitsu, we have a structured No-Gi program led by instructors with experience in wrestling and Jiu Jitsu. Our training includes:

✅ Wrestling Drills – Improve your takedown game with wrestling applications.

✅ Submission Grappling – Develop No-Gi submissions, leg locks, and positional dominance.

✅ Coaching – Our instructors bring years of experience in wrestling and Jiu Jitsu.

✅ Beginner-Friendly Environment – No experience? No problem! We welcome all levels.

Train with Us in El Dorado Hills & Folsom Ranch!

If you’re in El Dorado County, Folsom Ranch, or nearby areas, come experience our No-Gi Jiu Jitsu and wrestling program. Whether you’re training for competition, self-defense, or fitness, our program will give you the skills and confidence both on and off the mats.

📅 Try a Class Today!

Location: El Dorado Hills Jiu Jitsu

Schedule: Check Our Class Times

Contact: Call or visit us to start your journey!

Join the No-Gi revolution and take your grappling to the next level at El Dorado Hills Jiu Jitsu!

Kids Jiu Jitsu

Kids Night Out at El Dorado Hills Jiu Jitsu – March 29!

We are excited to announce our upcoming Kids Night Out event at El Dorado Hills Jiu Jitsu! This is a fantastic opportunity for kids to have a fun-filled evening with their teammates while parents enjoy a well-deserved break.

Event Details:

📅 Date: Friday, March 29

⏰ Time: 5:00 PM – 8:30 PM

📍 Location: El Dorado Hills Jiu Jitsu

📅 Sign-up Deadline: Tuesday, March 26

Our Kids Night Out is designed for children ages 5 and up and will include exciting games, interactive activities, pizza, and a movie screening! It’s a great chance for kids to bond with their teammates, have fun on the mat in a relaxed environment, and most importantly—have a blast!

How to Sign Up:

To reserve a spot, please visit Coach Danny in person before March 26. Space is limited, so be sure to sign up early!

We can’t wait to host another evening of fun, energy, and teamwork. See you on the mats!

Tournaments

El Dorado Hills Jiu Jitsu at the IBJJF Sacramento Open

This past weekend, El Dorado Hills Jiu Jitsu had a strong showing at the IBJJF Sacramento Open, with competitors stepping up to the challenge and representing the team with skill and determination.

Jerel Steps Up to the Challenge

Black belt Jerel took on a tough challenge by moving down in age and up in weight to compete. Despite the odds, he fought hard and showed why he’s one of the most technical and experienced grapplers in the gym. Though he didn’t come away with the win, his willingness to push himself outside his comfort zone is what makes him such a great competitor and leader on the mats.

Double Gold at Purple Belt

El Dorado Hills Jiu Jitsu’s purple belts made a statement at the tournament. Both Danny and Ryan had dominant performances, each securing gold in their respective divisions. Their hard work and consistency in training paid off, and they both continue to raise the standard for what it means to be a competitor at EDH Jiu Jitsu.

Youth Competitors Shine

Our youth competitors showed incredible skill and heart as they stepped onto the competition mats. Hazel, Eli, and Adam all fought hard, displaying the technique and resilience they’ve been developing in class. Hazel secured gold, showcasing sharp technique and determination throughout her matches. Eli and Adam also put on strong performances, demonstrating that the future of El Dorado Hills Jiu Jitsu is bright.

Building for the Future

Competing at an IBJJF tournament is always a great test of skill and mindset, and our team continues to step up to the challenge. Whether it’s seasoned black belts like Jerel pushing their limits, experienced purple belts claiming gold, or our youth competitors gaining valuable experience, every event is an opportunity for growth.

Congratulations to all who competed and thank you to the teammates who came to support, coach, and cheer! See you on the mats as we continue to train and improve for the next one.

community

Bruce Lee’s Philosophy and Its Impact on Jiu Jitsu

Bruce Lee is one of the most influential martial artists of all time, not only for his skill but for his deep philosophical approach to combat. His insights into adaptability, efficiency, and personal expression have influenced countless martial arts disciplines, including Brazilian Jiu Jitsu. At El Dorado Hills Jiu Jitsu, we recognize the value of Lee’s teachings, especially his concept of “using no way as way” and “having no limitation as limitation.” These ideas align closely with the principles that make Jiu Jitsu such an effective and evolving art.

Adaptability: The Essence of Jiu Jitsu

Bruce Lee believed in fluidity over rigidity, often comparing martial arts to water:

“You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle.”

In Jiu Jitsu, this translates directly to how we approach rolling, passing guard, or escaping bad positions. A skilled grappler doesn’t force techniques that aren’t working—instead, they flow into the next movement, adjusting based on their opponent’s reactions.

This adaptability is what allows smaller practitioners to overcome stronger opponents, a core principle of BJJ. At El Dorado Hills Jiu Jitsu, we emphasize this concept in class, encouraging students to stay calm under pressure and find the right technique for the moment.

Efficiency Over Excess

Another key belief of Bruce Lee was eliminating wasted movement. He was known for refining his techniques down to their most effective form, discarding anything unnecessary. In Jiu Jitsu, this is why we focus on:

  • Energy conservation – Using leverage rather than strength
  • Technical precision – Small adjustments making big differences
  • Minimal but effective movement – A well-timed grip or angle shift can replace brute force

This principle is especially important for beginners who may try to muscle through techniques. Over time, learning to relax and rely on proper technique over strength becomes a game-changer in Jiu Jitsu.

Personal Expression in Jiu Jitsu

Bruce Lee’s martial art, Jeet Kune Do, was based on the idea that there is no single “best” style—only what works for each individual. Similarly, Jiu Jitsu allows practitioners to develop their own game. Some people prefer an aggressive, top-heavy style, while others thrive in a more defensive, guard-based approach.

At El Dorado Hills Jiu Jitsu, we encourage students to explore different techniques, positions, and strategies, ultimately creating a Jiu Jitsu game that suits their body type, athleticism, and personality.

Applying Bruce Lee’s Mindset to Your Training

If you want to incorporate Bruce Lee’s philosophy into your Jiu Jitsu training, focus on:

  1. Being adaptable – Don’t get stuck in one approach; be willing to change.
  2. Maximizing efficiency – Use only the necessary movements to achieve your goal.
  3. Finding your own style – Jiu Jitsu is a personal journey—develop your strengths.

At El Dorado Hills Jiu Jitsu, we believe in training intelligently, evolving constantly, and embracing the challenges of the mat. Whether you’re a beginner or an experienced grappler, Bruce Lee’s teachings can help you refine your Jiu Jitsu game.

Ready to Train?

Come try a class and experience the art of adaptability firsthand. Whether you’re new to martial arts or a seasoned practitioner, our structured curriculum and supportive community will help you grow—both technically and mentally. Join us at El Dorado Hills Jiu Jitsu and start your journey today!

Adults Jiu Jitsu

15 Years of Tradition and Innovation: Why El Dorado Hills Jiu Jitsu is a great Place to Train for Folsom Ranch & El Dorado County Residents

For the past 15 years, El Dorado Hills Jiu Jitsu has been the heart of Brazilian Jiu Jitsu (BJJ) training in El Dorado County. We have built a tradition of excellence, blending martial arts principles with modern training methods to create a world-class experience for students of all levels. Whether you live in Folsom Ranch, El Dorado Hills, or anywhere in the region, our academy is a great place to start or continue your Jiu Jitsu journey.

15 Years of Tradition & Innovation

Since opening our doors, our goal has been simple: to provide the highest level of Jiu Jitsu instruction in a supportive and structured environment. We respect the roots of BJJ while constantly evolving with the latest techniques and training methodologies.

✔️ Traditional BJJ Fundamentals – We emphasize strong fundamentals, positional control, and technique-based training—keys to long-term success in Jiu Jitsu.

✔️ Innovative Training Methods – Our program incorporates modern wrestling techniques, leg lock systems, and competition-tested strategies to keep students ahead of the game.

✔️ Proven Curriculum for Success – Unlike many gyms, we have an organized, structured curriculum that helps students progress step by step, from their first class to high-level competition.

Why Residents of Folsom Ranch & El Dorado County Are Choosing Jiu Jitsu

If you’re looking for a challenging yet rewarding way to stay active, Jiu Jitsu is for you. Here’s why so many people from Folsom Ranch, El Dorado Hills, and beyond are stepping onto the mats:

✅ Jiu Jitsu Builds Strength & Fitness

Unlike traditional gym workouts, Jiu Jitsu is a full-body workout that improves endurance, flexibility, and coordination while keeping training fun and engaging.

✅ Learn Real Self-Defense

BJJ is one of the most effective self-defense systems, teaching you how to neutralize bigger, stronger opponents using leverage and technique—an essential skill for anyone.

✅ A Mental & Emotional Reset

Jiu Jitsu is not just about physical strength—it sharpens your mind, builds resilience, and provides an incredible stress relief outlet.

✅ A Supportive Community for All Ages

We take pride in fostering an environment where beginners and experienced practitioners can train together, support each other, and grow as individuals.

Programs for Beginners & Experienced Grapplers

New to Jiu Jitsu? Start with Confidence

Stepping onto the mats for the first time can feel intimidating, but our structured beginner-friendly program ensures you feel comfortable and confident from day one.

Experienced Grapplers: Take Your Game to the Next Level

With advanced instruction, wrestling-based techniques, and competition-focused training, we help athletes sharpen their skills and reach their full potential.

A Schedule That Fits Your Life

We offer morning, mid-morning, evening, and weekend classes to accommodate families, professionals, and competitors alike. Our popular 6AM classes on Monday, Wednesday, and Friday are perfect for those looking to train before work.

Why Train at El Dorado Hills Jiu Jitsu?

✔️ 15 Years of Excellence & Experience

✔️ Structured Curriculum for All Levels

✔️ A School of Traditional & Modern Innovation

✔️ Family-Friendly & Supportive Community

✔️ Located Near Folsom Ranch & El Dorado Hills

Get Started Today – Schedule a Trial!

If you live in Folsom Ranch, El Dorado Hills, or anywhere in El Dorado County, there’s never been a better time to start Jiu Jitsu. Join us and become part of a 15-year tradition of excellence.

📍 Location: El Dorado Hills Jiu Jitsu 4669 Golden Foothill Pkwy #208

📅 Class Schedule: Morning, Mid-morning, Evening & Weekend Classes Available

📞 Contact Us: Call or visit our website to book your first class 916.595.4064 edhbjj@gmail.com

Start your journey with us—tradition, innovation, and world-class Jiu Jitsu await! See you on the mats!

Adults Jiu Jitsu

Discover Jiu Jitsu at El Dorado Hills Jiu Jitsu – One Lesson at a Time

If you live in Folsom Ranch or anywhere in El Dorado County, now is the perfect time to start your Jiu Jitsu journey. At El Dorado Hills Jiu Jitsu, we believe in a simple but powerful approach to learning: focus on just one new thing each practice. Whether you’re brand new to the sport or a seasoned grappler, this mindset will help you improve and stay motivated.

A Training Approach for Every Level

✅ Beginners – Jiu Jitsu can feel overwhelming at first, but instead of trying to remember everything, just focus on learning one key detail each class. Maybe it’s a grip, a movement, or a basic escape—each small step builds your foundation.

✅ Experienced Grapplers – Even black belts continue learning by finding new details in familiar positions. A slight adjustment in weight, timing, or grip can make a huge difference. The best never stop refining their game.

By focusing on one takeaway per session, you’ll make steady, lasting progress—whether you’re stepping onto the mats for the first time or sharpening a move you’ve practiced for years.

Why Train at El Dorado Hills Jiu Jitsu?

  • Convenient for Folsom Ranch & El Dorado County Residents – Just a short drive away!
  • Classes for All Levels – From beginners to advanced competitors.
  • Experienced Instruction – Learn from experienced coaches who are passionate about helping you grow.
  • Supportive Community – Train in a welcoming, family-friendly environment.

Try a Class Today!

If you’re in Folsom Ranch, El Dorado Hills, or the surrounding areas, come experience Jiu Jitsu firsthand. Whether you’re looking for self-defense, fitness, or a new challenge, the journey starts with one step—and one lesson at a time.

Join us on the mat! Message us today to schedule your trial class.

Adults Jiu Jitsu

Training Cycles in Jiu Jitsu: Balancing Intensity, Drilling, and Consistency

In Jiu Jitsu, success isn’t just about training hard—it’s about training smart. Many practitioners fall into the trap of thinking that every session needs to be a battle, pushing themselves to the limit every time they step on the mat. While intensity has its place, understanding training cycles, varying your intensity, and incorporating structured drilling and resets can lead to greater long-term progress.

At El Dorado Hills Jiu Jitsu, we emphasize a balanced training approach that helps students avoid burnout, reduce injuries, and maximize technical growth. Here’s how you can build an effective training routine that prioritizes consistency, technique, and strategic intensity.

The Importance of Training Cycles

Your Jiu Jitsu journey should follow a structured training cycle rather than a constant grind. Training cycles help you manage fatigue, skill acquisition, and peak performance by incorporating different phases:

  1. High-Intensity Training (Competition Prep Phase) – This phase includes hard sparring, increased live rounds, and conditioning work. It’s great for preparing for tournaments but should be used sparingly to avoid overtraining.
  2. Technical Development (Skill-Building Phase) – Focuses on drilling new techniques, positional sparring, and refining weak areas without excessive fatigue.
  3. Recovery and Reset (Deload Phase) – A lighter training period that allows the body to recover while reinforcing movements through flow rolling and technical drilling.

By cycling through these phases, you’ll improve both physical endurance and technical sharpness, preventing plateaus in your progress.

Varying Intensity: Not Every Round Needs to Be a War

One of the biggest mistakes in Jiu Jitsu is training at maximum intensity every day. While hard sparring has benefits, constant high-intensity rounds can lead to:

  • Injuries that slow progress
  • Burnout and mental fatigue
  • Technical stagnation due to over-reliance on physical attributes

Instead, learn to vary your intensity:

  • High Intensity (70-100%) – Use these sparingly, particularly when preparing for competition.
  • Moderate intensity(50-70%) – Focus on positional control and execution of new techniques.
  • Low intensity (20-50%) – Light, controlled rolls that emphasize movement, transitions, and creativity.

Knowing when to push hard and when to train efficiently is key to longevity in Jiu Jitsu.

The Power of Drilling and Positional Training

Drilling is often overlooked in favor of live rolling, but structured repetitions build muscle memory and allow techniques to become second nature. A strong training routine includes:

  • Repetitive Drilling – Practicing techniques with minimal resistance to develop precision.
  • Active Drilling – Applying techniques with moderate resistance to simulate real application.
  • Positional Sparring – Isolating a specific position (such as side control escapes or guard retention) to improve reactions and problem-solving.

At El Dorado Hills Jiu Jitsu, we emphasize positional training as a core part of our curriculum, ensuring students can apply their skills in real scenarios.

The Role of Resets and Recovery in Jiu Jitsu

Jiu Jitsu is a marathon, not a sprint. Just as important as training hard is knowing when to reset and recover.

How to Reset Effectively:

  • Take a Step Back – If you feel overwhelmed or stuck in your game, return to fundamentals.
  • Rest and Recover – Allow time for proper sleep, mobility work, and lighter training days.
  • Mindset Shift – Instead of feeling frustrated by plateaus, use them as learning opportunities.

Consistent progress comes from balancing training intensity with strategic resets, allowing for both mental and physical recovery.

Building a Sustainable Training Routine

The key to long-term success in Jiu Jitsu is consistency. A well-structured routine includes:

✅ 2-4 days of live rolling per week, adjusting intensity based on your training cycle

✅ Dedicated drilling and positional sparring to refine techniques

✅ At least one active recovery session to prevent burnout

✅ Goal-setting to stay motivated and track progress

By following a structured training plan instead of just training hard every day, you’ll see continuous improvement while staying injury-free.

Train Smart at El Dorado Hills Jiu Jitsu

At El Dorado Hills Jiu Jitsu, we focus on smart, sustainable training methods that help students build skill, strength, and longevity on the mat. Whether you’re a competitor or a casual practitioner, our structured approach ensures that you continue improving without unnecessary setbacks.

Ready to train smart and improve your Jiu Jitsu? Come try a class today and experience the difference!

📍 Visit us at El Dorado Hills Jiu Jitsu

📞 Call us at 916.595.4064

📧 Email us at edhbjj@gmail.com

Let’s build a strong, balanced, and effective Jiu Jitsu routine together!

Adults Jiu Jitsu

Discover Jiu Jitsu in El Dorado Hills: Be Present, Train Hard

If you live in Folsom Ranch or El Dorado County, you’re surrounded by opportunities to challenge yourself, grow, and develop new skills. Whether you’re an athlete, a fitness enthusiast, or someone looking for a new passion, Brazilian Jiu Jitsu (BJJ) at El Dorado Hills Jiu Jitsu offers an experience that strengthens both mind and body.

The Power of Being Present – On the Mats and in the World

In many ways, Jiu Jitsu is like golf—both demand focus, strategy, and the ability to stay present in the moment. If you’ve ever played a round of golf, you know that overthinking a shot or dwelling on past mistakes can ruin your performance. The same applies to Jiu Jitsu. The best grapplers stay calm under pressure, adapting in real-time to their opponent’s movements.

At El Dorado Hills Jiu Jitsu, we teach students how to embrace the moment—whether they’re rolling on the mats or tackling challenges in daily life. Developing this level of awareness isn’t just useful for competition; it carries over to work, relationships, and personal growth.

Why Train Jiu Jitsu?

If you’re from Folsom Ranch, El Dorado Hills, or the surrounding area, here’s why you should give Jiu Jitsu a try:

✔️ Full-Body Workout – Get in the best shape of your life without the boredom of a treadmill.

✔️ Mental Sharpness – Develop quick thinking, problem-solving skills, and the ability to stay calm under pressure.

✔️ Community & Camaraderie – Train alongside supportive teammates who push you to improve.

✔️ Self-Defense Skills – Learn techniques that give you confidence and practical self-defense knowledge.

A Welcoming Place for Everyone

At El Dorado Hills Jiu Jitsu, we welcome all levels—beginners, athletes, and families looking for a positive and challenging activity. Our structured curriculum makes it easy to learn, and our experienced coaches help students improve at their own pace.

Just like in golf, you don’t have to be the best to enjoy the process. Every class is an opportunity to refine your skills, challenge yourself, and step away from distractions to focus on something meaningful.

Try a Class Today

If you’re in Folsom Ranch or anywhere in El Dorado County, now is the perfect time to step onto the mats and experience Jiu Jitsu firsthand. Whether you’re looking to stay active, meet new people, or develop discipline and resilience, BJJ has something to offer.

Join us at El Dorado Hills Jiu Jitsu for a class and discover how being present on the mats can transform your mindset and fitness.

📍 Location: 4669 Golden Foothill Pky #208 El Dorado Hills, CA

📆 Schedule your class today!

By training Jiu Jitsu, you’ll develop the same mental clarity and presence that golfers rely on—except instead of perfecting your swing, you’ll be perfecting your technique on the mats. Are you ready to start your journey?

community

Unlock Your Potential: EDH Jiu Jitsu welcomes our new community Folsom Ranch

Are you a Folsom Ranch resident looking for a new challenge? Whether you want to get in shape, build confidence, or find a supportive community, Brazilian Jiu Jitsu (BJJ) offers something for everyone. At El Dorado Hills Jiu Jitsu, we welcome students of all ages and experience levels to experience the transformative power of martial arts.

Inspired by the creative philosophy of Rick Rubin, we believe that growth in Jiu Jitsu—just like in art—requires an open mind, curiosity, and a willingness to embrace the process. If you’re new to training, stepping onto the mat can feel intimidating, but as Rubin emphasizes, “The best art divides the audience.” Progress in BJJ isn’t about being the best from day one—it’s about committing to the journey.

Why Folsom Ranch Residents Should Try Jiu Jitsu

1. A Break from the Routine

Folsom Ranch is growing rapidly, and with it comes the need for balance in a busy life. Jiu Jitsu provides an outlet where you can step away from screens, daily stresses, and obligations—immersing yourself in a practice that engages both body and mind.

2. Confidence Through Challenge

In The Creative Act, Rick Rubin encourages people to embrace discomfort as a path to personal growth. Jiu Jitsu forces you out of your comfort zone, helping you develop confidence as you tackle challenges on the mat. Over time, this confidence extends beyond training—into work, relationships, and life.

3. A Supportive Community

Growth is easier when you surround yourself with people who uplift you. At El Dorado Hills Jiu Jitsu, you’ll find training partners who push you to improve while supporting your journey. As Rubin puts it, “Be around people who are interested in creating new possibilities.” That’s exactly what we do here—helping each other grow, one class at a time.

4. Fitness Without the Boredom

Tired of the same gym routine? Jiu Jitsu builds strength, flexibility, and endurance in a way that’s both engaging and rewarding. Instead of counting reps, you’re learning techniques, solving problems, and staying fully present—leading to a stronger body and sharper mind.

Start Your Journey Today

El Dorado Hills Jiu Jitsu is just a short drive from Folsom Ranch, making it easy to fit training into your schedule. Whether you’re a beginner or have experience in other martial arts, our instructors will guide you every step of the way.

As Rick Rubin says, “Everything that happens is an opportunity to grow.” If you’re ready to challenge yourself, meet like-minded people, and experience the mental and physical benefits of Jiu Jitsu, we invite you to try a class.

Visit El Dorado Hills Jiu Jitsu or call us today to get started!

Kids Jiu Jitsu

Jiu Jitsu for Juniors & Teens Near Folsom Ranch – Build Confidence & Strength at El Dorado Hills Jiu Jitsu

Are you looking for a fun, engaging, and effective martial arts program for your child near Folsom Ranch? At El Dorado Hills Jiu Jitsu, we offer specialized Jiu Jitsu classes for juniors and teens (ages 10-17), helping them develop confidence, discipline, and self-defense skills in a positive and supportive environment.

Why Choose Jiu Jitsu for Your Child?

Brazilian Jiu Jitsu (BJJ) is more than just a sport—it’s a life-changing discipline that teaches kids valuable skills both on and off the mats. Our program helps students:

✅ Build confidence through skill progression

✅ Develop focus, discipline, and respect

✅ Improve coordination, agility, and strength

✅ Learn practical self-defense techniques

✅ Make new friends in a supportive community

Convenient Location for Folsom Ranch Families

Located just a short drive from Folsom Ranch, our gym is the perfect place for families looking for high-quality martial arts training. We understand that parents want a program that is both challenging and enjoyable for their children, and we provide just that!

Jiu Jitsu Classes for Juniors & Teens (Ages 10-17)

Our structured program includes:

✔ Kids Class (Ages 7-10): Focuses on fundamental techniques, movement drills, and teamwork

✔ Juniors & Teens Class (Ages 10-17): More advanced training, strategy development, and competition preparation

Each class is designed to be fun and engaging, with experienced instructors ensuring that students learn in a safe and controlled environment.

Why Parents in Folsom Ranch Love Our Program

Parents from Folsom Ranch and surrounding areas trust El Dorado Hills Jiu Jitsu because of our:

⭐ Expert Coaching – Our experienced instructors provide world-class training tailored to each student’s level.

⭐ Positive Environment – We focus on respect, teamwork, and perseverance.

⭐ Proven Track Record – Many of our students have competed and excelled in tournaments, but our main goal is personal growth.

⭐ Flexible Class Schedules – We offer classes throughout the week, making it easy to fit into your family’s routine.

Try a Class – See the Difference!

We invite all Folsom Ranch families to bring their kids in for a trial class! Let your child experience the benefits of Jiu Jitsu firsthand in a fun and welcoming environment.

📍 Location: El Dorado Hills Jiu Jitsu, just minutes from Folsom Ranch

📅 Class Schedule: Multiple options for juniors and teens

🎟 Sign Up for a Trial: edhbjj@gmail.com

Give your child the gift of confidence, discipline, and self-defense—join El Dorado Hills Jiu Jitsu today!

Ready to Get Started? Contact Us Today!

📞 Call/Text: 916.595.4064

📧 Email: edhbjj@gmail.com

🌍 Visit: http://edhjiujitsu.com

Join a world class Jiu Jitsu program near Folsom Ranch and watch your child grow both on and off the mats!