Tag Archives: Folsom Ranch Jiu Jitsu

Adults Jiu Jitsu, Kids Jiu Jitsu

How to Tie Your Jiu Jitsu Belt: A Simple Guide for Beginners

Starting your journey in Brazilian Jiu Jitsu (BJJ) is an exciting step, but if you’re new, even small details—like tying your belt—can feel like a challenge. At El Dorado Hills Jiu Jitsu, we understand that learning the basics builds confidence, and we’re here to help you master every part of your training, including properly tying your belt.

Whether you’re just starting out or returning to the mat after a break, knowing how to tie your belt correctly is an essential skill that keeps your uniform secure and shows respect for the art. Here’s a step-by-step guide to get you started:

How to Tie Your BJJ Belt

1. Find the Middle of the Belt

Fold your belt in half to locate the middle point. Place the middle of the belt just below your navel.

2. Wrap It Around Your Waist

Bring both ends of the belt around your waist, crossing them behind your back, and pull them snug. Bring the ends back to the front, ensuring both sides are even.

3. Cross the Ends in Front

Take the left side and cross it over the right side. Tuck it underneath both layers of the belt at your waist and pull it through, securing the wrap with a little loop at the top.

4. Tie the Knot

Take the top end (the one you crossed over) and thread it under the loop and into the other end, tying a square knot. Make sure it’s snug but not too tight. The ends of the belt should hang evenly at the sides.

5. Check Your Work

Adjust if needed. A properly tied belt should stay in place during training and represent the discipline and care you bring to the mat.

Why Details Like This Matter

Tying your belt is more than just securing your gi—it’s part of the tradition of Jiu Jitsu. It shows your commitment to learning and the values of respect, discipline, and focus. At El Dorado Hills Jiu Jitsu, we teach these lessons to students of all ages, from Peewee to adult classes, making it a perfect place for anyone to start their BJJ journey.

Welcome to Our Growing Community

Our school has been serving the El Dorado Hills community for over 15 years, welcoming students from nearby areas like Folsom Ranch, Cameron Park, and Placerville. We take pride in providing a welcoming space where people of all ages and experience levels can grow in confidence, skill, and fitness.

If you’re considering starting Jiu Jitsu and live in El Dorado Hills or nearby, come try a class! We’ll not only help you master techniques like tying your belt but also build a foundation for success on and off the mat.

Ready to Begin?

Join us at El Dorado Hills Jiu Jitsu and take the first step in your martial arts journey. Whether you’re a parent looking to enroll your child, an adult seeking a new fitness routine, or just curious about what BJJ has to offer, we’d love to meet you.

Visit us today and experience a community dedicated to helping you grow—one knot at a time.

Schedule an Intro Class

Discover what makes Jiu Jitsu such a transformative experience. Visit us in El Dorado Hills or call to learn more about our programs. Your journey starts here!

Kids Jiu Jitsu

Match Night: A Fun and Exciting Experience for Youth at El Dorado Hills Jiu Jitsu

At El Dorado Hills Jiu Jitsu, we believe that learning goes beyond drilling techniques. It’s about building confidence, testing skills, and fostering a love for the art of Jiu Jitsu. That’s why we host Match Night for our youth students once a month during class—a thrilling event where our young athletes get the chance to experience live matches in a supportive and fun environment.

What Is Match Night?

Match Night is an opportunity for our Peewee, Kids, and Junior students to put their skills to the test in a structured yet relaxed setting. Coaches create matchups based on size, age, and skill level to ensure fair and exciting rounds. These live matches help students gain valuable experience, develop mental toughness, and practice sportsmanship—all while having fun!

For many kids, Match Night feels like a mini-tournament, but without the pressure. Parents can cheer from the sidelines while their children showcase what they’ve learned. It’s not about winning or losing—it’s about growth, effort, and having the courage to step onto the mat.

Why Match Night Matters

1. Skill Development: Live matches help students apply their techniques under real-time pressure.

2. Confidence Building: Overcoming nerves and performing in front of others boosts self-esteem.

3. Sportsmanship: Kids learn how to handle wins and losses with grace and respect.

4. Collaborative learning: Match Night is a way for students and to connect, fostering a sense of teamwork to learn from one another.

Join Us!

If you’re in El Dorado Hills or a neighboring community like Cameron Park, Folsom Ranch, Shingle Springs, or Rescue, we invite your child to experience the excitement of Jiu Jitsu with us. Whether they’re new to Jiu Jitsu or seasoned grapplers, our classes offer a safe and welcoming space to grow.

New to Jiu Jitsu? Don’t worry! Our experienced coaches will ensure your child feels comfortable and confident stepping onto the mat. Match Night is part of the monthly curriculum, so every student gets the chance to participate and learn.

Why El Dorado Hills Jiu Jitsu?

• A Proven Curriculum: Designed to help students progress in a structured, meaningful way.

• Life Skills Focus: Our program emphasizes values like bravery, humility, and integrity.

• Top-Notch Coaching: Led by passionate instructors who care about each student’s journey.

• A Supportive Community: Families from all over El Dorado County come together to train, learn, and grow.

Ready to give your child an unforgettable experience? Visit us at El Dorado Hills Jiu Jitsu for a trial class. Let them see firsthand why so many families trust us to help their children develop on and off the mats.

For more information or to schedule a visit, contact us today!

community

Welcome Folsom Ranch Residents: Discover Jiu Jitsu at El Dorado Hills Jiu Jitsu!

Are you a new resident of Folsom Ranch looking for a way to stay active, learn self-defense, or find a enthusiastic jiujitsu community? Welcome to the neighborhood! At El Dorado Hills Jiu Jitsu, we’re excited to invite you to join us on the mats and experience the life-changing benefits of Brazilian Jiu Jitsu (BJJ).

Why Try Jiu Jitsu?

Brazilian Jiu Jitsu is more than just a martial art; it’s a way to boost confidence, build discipline, and develop mental resilience. Whether you’re looking to improve fitness, relieve stress, or make new friends, Jiu Jitsu offers a journey that can be as challenging or rewarding as you want it to be. Our classes are designed to accommodate all ages and experience levels, so you’ll feel comfortable no matter where you’re starting from.

What You’ll Find at El Dorado Hills Jiu Jitsu

1. Expert Coaching: Our instructors have years of experience and bring a wealth of knowledge to each class. With personalized guidance, we make sure you’re learning techniques effectively and safely, all while having fun.

2. Community and Support: Our gym isn’t just a place to train; it’s a community. Here, you’ll find people who encourage each other to reach new goals and overcome challenges together. For new residents in Folsom Ranch, it’s a great place to connect with like-minded people and establish a supportive network.

3. Classes for All Ages and Skill Levels: We offer adult classes, as well as specialized youth programs, so you can bring the whole family. Whether you’re interested in Jiu Jitsu for self-defense, fitness, or competition, we have classes to meet your needs.

Beginner-Friendly Classes

If you’re new to Jiu Jitsu, we have beginner-friendly classes where you can learn fundamental techniques and build confidence from day one. Our instructors break down each technique into manageable steps, so you’ll never feel overwhelmed. As you progress, you’ll have the opportunity to advance at your own pace, with the support of both instructors and training partners.

Join Us for a Trial Class

If you’re a Folsom Ranch resident looking to get started, we’re happy to offer a trial class. It’s a no-obligation opportunity to see if Jiu Jitsu is right for you, meet our instructors, and experience the energy and camaraderie at El Dorado Hills Jiu Jitsu. Just show up in comfortable workout clothes, and we’ll take care of the rest.

Ready to Start Your Jiu Jitsu Journey?

Join us at El Dorado Hills Jiu Jitsu and experience a unique and fulfilling way to train and grow. Whether you’re looking to start a new hobby, improve your fitness, or dive into a new challenge, we’re here to support you every step of the way.

Location: We’re located just a short drive from Folsom Ranch, making it convenient for residents in the area to stop by for a class.

Contact Us: Reach out to us to schedule your trial or to learn more about our class offerings. We’re excited to welcome new Folsom Ranch residents to our team!