Tag Archives: Holiday Training

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Holiday Schedule at El Dorado Hills Jiu Jitsu: Train Through the Festive Season!

The holiday season is here, and while it’s a time for family, feasting, and festivities, it’s also an excellent opportunity to prioritize your training! At El Dorado Hills Jiu Jitsu, we’re keeping the mats warm for you this week with a modified holiday schedule to help you stay active and sharp. Whether you’re a regular or visiting from a neighboring community like Folsom, Cameron Park, or Placerville, or in town to see family we invite you to make the most of your time and join us for some valuable mat time.

Holiday Week Schedule

We know your schedule is busy, so here’s what’s happening at the gym this week:

  • Monday and Tuesday: Normal schedule, including our popular 6am Adult Class for early risers and evening classes for all levels.
  • Monday / Wednesday: Youth Training camp from 9am-11am each session students age 7-17 can join for $20 each.
  • Wednesday: 6am Adult & jr jiujitsu class

• Thursday (Thanksgiving): 9am peewee & kids combined age class. 10am jr & adult combined age class.

• Friday: Special Black Friday Morning Session (6am-7am). Shake off the turkey coma and start the weekend right!

• Saturday: Normal weekend classes resume!

Why Train During the Holidays?

The holidays can throw off your routine, but staying consistent with your training has amazing benefits:

• Stress relief: BJJ is the perfect way to burn off holiday stress and return to your celebrations with a clear mind.

• Stay ahead: Training even once during a busy week can keep your momentum going and help you stay sharp.

New to Jiu Jitsu or Visiting the Area?

If you’re visiting family in El Dorado Hills or living nearby in Folsom, Cameron Park, or other surrounding areas, now is a great time to drop in for a class.

• First class Trial: We welcome everyone, from beginners to advanced grapplers.

• Flexible schedule: Even if you can only make it once this week, we’ll make it worth your time!

• Great vibes: Meet our supportive, friendly community and see why El Dorado Hills Jiu Jitsu is a home for martial artists of all levels.

Take Action—Squeeze in a Practice!

Don’t let the holidays sideline your training. Commit to squeezing in one class this week—you’ll feel better, move better, and be ready for whatever the season brings.

We’re here to support your goals, whether you’re just starting your Jiu Jitsu journey or looking to level up your skills. If you’re from Folsom Ranch, Rescue, or anywhere nearby, this is your sign to try a class and roll into the holidays with confidence!

See you on the mats this week!

Stay updated on our schedule by visiting El Dorado Hills Jiu Jitsu’s website or following us on social media. Let’s finish the year strong!

Kids Jiu Jitsu

Labor Day Fun: Jiu-Jitsu Camp for Kids!

This Labor Day, we’re celebrating with an exciting Jiu-Jitsu camp at El Dorado Hills Jiu Jitsu designed just for kids! On Monday, your young grapplers will dive into a morning filled with energy, learning, and fun. This special camp is a perfect blend of skill-building and play, making it an unforgettable experience for all who attend.

Schedule of Events

Our camp kicks off with a focused 1-hour Jiu-Jitsu class. During this time, the kids will sharpen their techniques, practice new moves, and work on their grappling skills under the guidance of Coach Danny. Whether they’re beginners or more advanced, everyone will have the chance to grow their abilities in a supportive and encouraging environment.

After the class, the real fun begins with 2 hours of games! These aren’t just any games; they’re designed to enhance agility, strength, and coordination—all while keeping the kids engaged and entertained. From team challenges to Jiu-Jitsu chess, every activity is meant to build camaraderie and teamwork, with plenty of laughter along the way.

Mat Chat: The Lesson of Humility

In the midst of all the action, we’ll take some time for a Mat Chat a moment of reflection and learning that goes beyond physical skills. This session’s theme is humility, a core value in Jiu-Jitsu and in life. The kids will learn about the importance of staying humble, even as they grow stronger and more skilled. Coach Danny will discuss how humility helps us respect our training partners, accept guidance, and continue improving without arrogance.Our goal is for every child to leave camp not only more confident in their Jiu-Jitsu abilities but also with a deeper understanding of humility and how it can positively impact their lives, both on and off the mat.

Join Us!

We’re looking forward to a fantastic day of learning, laughter, and growth. This Labor Day camp is more than just a day off from school; it’s an opportunity for your child to develop important life skills, make new friends, and have a blast while doing it.We can’t wait to see all our young athletes on the mat!