Tag Archives: Kids Jiu Jitsu

Tournaments

Reflecting on the IBJJF World Master Weekend in Las Vegas

Last weekend, our team traveled to Las Vegas for the IBJJF World Master Championships, one of the largest and most prestigious tournaments of the year. The energy inside the convention center was electric with thousands of competitors, coaches, and supporters all gathered to showcase the art of Jiu Jitsu on the world stage.

This year, the matches were especially intense. Across divisions, many bouts were decided by the smallest margins; referee decisions or single advantages. It was a reminder of just how tight the level of competition is at the World Master, where every grip, transition, and second on the clock matters.

While we had competitors battling in tough brackets throughout the weekend, we want to give special recognition to two of our own:

Colin competed at Jiu Jitsu Con Kids, showing heart and skill against a tough field in the gi and nogi and earning a bronze medal in the nogi division. His performance continues to inspire his teammates and sets the tone for the next generation at EDH Jiu Jitsu. Sonja stepped into the tournament battled her way through uncertain injuries earning a bronze medal.

We’re proud of every one of our teammates who stepped on the mat. Whether the outcome was decided by points, advantages, or referee decision, the lessons learned from this level of competition are invaluable. Competing on this stage isn’t just about the medal. This experience is about growth, testing yourself, and representing our team with integrity.

Congratulations to the entire EDH Jiu Jitsu family who made the trip to Las Vegas. We’re already looking forward to the next one!

Tournaments

Ruckus in the Hills: A Night of Grit, Growth, and Community at El Dorado Hills Jiu Jitsu

This Wednesday night, El Dorado Hills Jiu Jitsu hosted our latest in-house tournament—Ruckus in the Hills—and the energy in the dojo was electric. With competitors from our Peewee, Kids, and Junior/Teen programs stepping onto the mats, the evening was filled with exciting matches, fearless effort, and incredible moments of progress.

From the explosive takedowns in the Junior division to the relentless scrambles in the Kids matches, and the high-energy, heart-filled efforts of our Peewees, the Ruckus delivered on every level. We saw students who’ve been training for several years showcase polished techniques, and brand-new white belts take their first bold step into live competition. Each age group brought something special to the mats—and every competitor brought courage and commitment.

There’s a saying that sums up what this event is about: “Try again. Fail again. Fail better.” Jiu Jitsu teaches us to embrace challenges. To get back up after we fall. To learn from every match, win or lose. It was inspiring to watch students walk off the mat—sometimes with a medal, sometimes without—but always with a smile and a spark to keep training.

This event was also a powerful reminder of how far we’ve come.

Fourteen years ago, when we held our very first in-house tournament, one person ran the entire show—referee, timekeeper, scorekeeper, medic, coach, and mat coordinator all in one. It was grassroots Jiu Jitsu at its rawest, driven by passion and a love for the art.

Now, thanks to the incredible support of our parents and volunteers, we’ve built something so much bigger. We had designated roles for each area of the event, allowing things to run smoothly and professionally. The atmosphere was supportive, structured, and welcoming—proof that we’re not just building martial artists, we’re building a community.

And speaking of community, we had a special treat this time: Alex from Cali Açaí set up a stand at the event, serving up delicious bowls that hit the spot after some tough rounds. It was the perfect post-match refresher and a great way to bring everyone together off the mats, too.

At El Dorado Hills Jiu Jitsu, our motto is “Getting Stronger Together.” That was on full display at Ruckus in the Hills. Whether you were competing, coaching, refereeing, volunteering, or just cheering from the sidelines, you were part of something meaningful.

To all the families from El Dorado Hills, Cameron Park, Folsom, and beyond—thank you for helping us create a space where challenge is welcomed, effort is celebrated, and growth is the true goal.

Here’s to the next Ruckus—and to continuing the journey, together.

Interested in joining a martial arts program that challenges you to grow in a supportive community?

Come try a class at El Dorado Hills Jiu Jitsu, where students of all ages learn discipline, resilience, and the power of getting stronger together.

Tournaments

El Dorado Hills Jiu Jitsu Wins Big at JJWL Stockton Tournament

Are you looking for Brazilian Jiu Jitsu (BJJ) in El Dorado Hills, Folsom, or the Sacramento area? At El Dorado Hills Jiu Jitsu, our competitors continue to showcase high-level skills in tournaments, proving why our academy is a great place to train in Northern California.

On March 22, our team competed at the JJWL (Jiu Jitsu World League) tournament in Stockton, bringing home two individual championship titles!

Jerel Wins the Black Belt Division

Jerel displayed elite-level technique in the black belt division, defeating tough opponents to claim gold. His dominant performances in passing, guard work, and submissions highlight his skill and dedication he brings to EDH Jiu Jitsu for practitioners of all skill levels.

Sean Takes Gold in the Purple Belt Division

Sean battled through the purple belt division, securing victory with a mix of precision and resilience. His win showcases the high-quality training and competitive mindset he has developed through training in Jiu Jitsu near Folsom and El Dorado Hills.

Why Train at El Dorado Hills Jiu Jitsu?

Whether you’re interested in self-defense, fitness, competition, or just looking for a great place to train BJJ in El Dorado Hills, Folsom, or Cameron Park, our academy offers:

✅ Expert instruction from coaches

✅ Classes for all levels, from beginners to advanced competitors

✅ A welcoming and supportive community

✅ A structured curriculum that helps you improve

✅ Opportunities to compete and test your skills

If you’re searching for “Jiu Jitsu near me” in El Dorado Hills, Folsom, or Placerville, come try a class at El Dorado Hills Jiu Jitsu!

Congratulations again to Jerel and Sean for their victories at JJWL Stockton! If you’re ready to start your own BJJ journey, contact us today and take the first step on the mats!

📍 Visit us at El Dorado Hills Jiu Jitsu

📅 Schedule a trial class

📞 Call or message us to get started: 916.595.4064

Adults Jiu Jitsu, Kids Jiu Jitsu

Looking for Jiu Jitsu near Folsom? Try El Dorado Hills Jiu Jitsu!

If you’re searching for Brazilian Jiu Jitsu in Folsom, you’re just minutes away from one of the best training environments in the region—El Dorado Hills Jiu Jitsu. Whether you’re new to the sport or an experienced practitioner, our academy offers world-class instruction, a welcoming community, and programs for all skill levels.

Why Train at El Dorado Hills Jiu Jitsu?

  • Experienced Coaching – Our instructors have years of experience in Brazilian Jiu Jitsu, wrestling, and judo. You’ll receive top-notch guidance whether you’re training for fitness, self-defense, or competition.
  • Classes for All Ages – We offer classes for kids, teens, and adults, making Jiu Jitsu a great activity for individuals and families alike.
  • Beginner-Friendly Atmosphere – New to Jiu Jitsu? No problem! We have a structured program designed to help beginners build confidence and learn the fundamentals step by step.
  • World class Competition Team – If you’re looking to test your skills, we have a dedicated competition team with members who have medaled in IBJJF, JJWL, and other top tournaments.
  • Great Location – Conveniently located just a short drive from Folsom, our academy serves students from all over El Dorado County and the Sacramento area.

Try a Class!

If you’re in Folsom, El Dorado Hills, or the surrounding area, we invite you to try a free class and experience our academy firsthand. Meet our instructors, train with a supportive team, and see why so many people choose El Dorado Hills Jiu Jitsu as their home for martial arts.

Get Started Today!

Contact us now to schedule a class and take the first step in your Jiu Jitsu journey. Whether you’re looking for self-defense, fitness, or a new challenge, you’ll find it here at El Dorado Hills Jiu Jitsu.

Kids Jiu Jitsu

Building Skills Through Fun and Focus: The Unique Approach of Our Kids’ Jiu Jitsu Classes

At El Dorado Hills Jiu Jitsu, our kids’ classes are designed to do more than just teach techniques—they’re about building confidence, discipline, and coordination in a way that’s both fun and effective. By blending structured drills with engaging games, we ensure our young students stay excited about learning while developing essential Jiu Jitsu skills.

The Structure of Our Kids’ Classes

Our youth program is divided into three age groups to ensure every student receives age-appropriate instruction:

• Peewee (Ages 4-7)

• Kids (Ages 7-10)

• Juniors (Ages 11-17)

Each class begins with a warm-up to get the kids moving and focused, followed by skill-based drills, technique instruction, and sparring for the older age groups. However, what makes our program stand out is the incorporation of games and creative activities to reinforce key concepts.

Skill-Building Through Games

Games are an integral part of our teaching philosophy because they provide a hands-on way for kids to learn while having fun. Here are a few examples:

• Situational Drills: This game helps kids develop situational awareness and improve their positional escapes. One student defends while others take turns trying to achieve a dominant position, building both resilience and strategic thinking.

• Sumo Wrestling: By challenging kids to push or pull their partner out of a designated area, this game enhances balance, grip strength, and core stability—key attributes for success in Jiu Jitsu.

• Jiu Jitsu Freeze Tag: Combining the classic game of tag with Jiu Jitsu techniques, kids practice takedowns and control while staying engaged and energized.

The Power of Drills

While games provide a fun learning environment, structured drills lay the foundation for mastery. We use repetitive, focused exercises to help kids sharpen their techniques, build muscle memory, and improve their overall athleticism.

For example:

• Guard Retention Drills: Students practice maintaining guard against a partner’s passing attempts, developing their defense and timing.

• Takedown Entries: Age-appropriate takedown drills help build confidence and teach the importance of technique over strength.

More Than Just Skills on the Mat

In addition to improving their Jiu Jitsu, our classes instill life skills like teamwork, respect, and perseverance. Whether they’re working with a partner during drills or showing good sportsmanship in a game, our young students grow both on and off the mat.

Come Join the Fun

If you’re looking for an activity that engages your child’s body and mind, our kids’ Jiu Jitsu program might be the perfect fit. Stop by El Dorado Hills Jiu Jitsu and watch a class or let your child schedule a trial class. They’ll have fun, learn valuable skills, and gain the confidence to tackle challenges both on and off the mat!

Camp, Kids Jiu Jitsu

Upcoming Kids & Juniors Training Camp: Fun, Skills, and Growth!

Get ready for an exciting opportunity to level up your Jiu Jitsu skills while having a blast! El Dorado Hills Jiu Jitsu is hosting a Kids and Juniors Training Camp next week (Thanksgiving week) on Monday and Wednesday from 9:00 AM to 11:00 AM.

This camp is designed for kids ages 4-17 and is open to all who are currently enrolled in Jiu Jitsu—the goal is to give students an opportunity to build new skills into your game. It’s a chance to develop technical skills, improve movement, and gain confidence in a fun and supportive environment.

What to Expect at Camp

• Skill Development: Learn foundational techniques and refine your Jiu Jitsu skills with the guidance of our coaches.

• Movement Games: Improve coordination, agility, and balance with engaging movement-based games that promote athleticism.

• Tumbling Practice: Explore dynamic rolls and falls that build body awareness and complement Jiu Jitsu movements.

• Positive Environment: Our camps emphasize teamwork, respect, and a love for learning—values that stay with your child on and off the mat.

Whether your child is in the Kids or Juniors class, this camp is tailored to ensure a balance of learning and fun. It’s not just about technique—it’s about helping students grow as individuals while enjoying the journey.

How to Register

Secure your spot today! Contact coach Danny or stop by the gym to reserve your child’s place.

Don’t miss this opportunity to enhance your child’s skills, confidence, and passion for Jiu Jitsu. We can’t wait to see you on the mat next week!

Adults Jiu Jitsu, Kids Jiu Jitsu

Discover the Benefits of Training at El Dorado Hills Jiu Jitsu

If you’ve been searching for “Jiu Jitsu in El Dorado Hills,” you’re in the right place! El Dorado Hills Jiu Jitsu is more than just a place to train; it’s a community, a source of empowerment, and a hub for people of all ages and skill levels to grow in Brazilian Jiu Jitsu (BJJ). Here’s a quick look at why El Dorado Hills Jiu Jitsu might be the perfect fit for you or your family.

Why El Dorado Hills Jiu Jitsu?

1. Experienced Instructors

Our instructors bring years of experience from competing and training around the world. Head instructor Eliot Kelly is a decorated competitor, ADCC veteran, multiple Nogi Worlds medalist at the black belt division including representing Team USA at the UWW Grappling World Championships. At our gym, you’ll learn directly from experts who understand the nuances of each technique.

2. Programs for All Ages and Skill Levels

At El Dorado Hills Jiu Jitsu, we offer classes for everyone. Our youth program is divided into Peewee (ages 4-7), Kids (ages 7-10), and Juniors (ages 11-17), with a curriculum designed to help young students develop confidence, discipline, and respect. Our adult classes welcome everyone, from beginners to experienced practitioners.

3. A Safe, Supportive Environment

Safety is our priority. Our instructors are dedicated to maintaining a welcoming atmosphere where everyone can train hard and learn without fear of injury. Our youth classes incorporate monthly “mat chats” to discuss life skills—this month, we’re focusing on bravery, teaching students to overcome challenges both on and off the mat.

4. Comprehensive Curriculum

El Dorado Hills Jiu Jitsu offers a structured curriculum tailored to help students advance with confidence. White belts start with a foundation of 12 positions and 350 movements, providing a strong base to grow in the art.

5. Flexible Training Schedules

We know life is busy, so we offer flexible training schedules. With early morning classes at 6am for adults on Monday, Wednesday, and Friday, as well as various afternoon and evening options, it’s easy to find a class that fits your schedule.

6. Community and Events

Being part of El Dorado Hills Jiu Jitsu means joining a close-knit community that extends beyond the gym. We host regular in-house events, like our “Ruckus in the Hills” competition and Jiu Jitsu camps for kids, providing opportunities to train, compete, and celebrate as a team.

The Benefits of Training Jiu Jitsu

Training Brazilian Jiu Jitsu goes beyond self-defense. It’s an incredible way to build physical strength, flexibility, and mental resilience. Whether you’re interested in competing, getting in shape, or building confidence, BJJ offers benefits for every individual. Many of our adult students started Jiu Jitsu in their 30s, 40s, and even 50s, proving that it’s never too late to begin.

Visit El Dorado Hills Jiu Jitsu

Ready to start your journey? Visit El Dorado Hills Jiu Jitsu and see firsthand why our members love training here. Drop by for a trial class or call us to learn more about our programs and class schedules. Join us in discovering the many benefits of Jiu Jitsu in a supportive and engaging environment!

Kids Jiu Jitsu

El Dorado Hills Jiu Jitsu: Transition to Gi in Youth Classes Starts Today!

Today marks an exciting transition at El Dorado Hills Jiu Jitsu as all of our youth classes—Peewee, Kids, and Juniors—move from No-Gi to Gi training. This shift will help our young athletes focus on the fundamentals of traditional Jiu Jitsu, providing them with new challenges and techniques to master.

Wearing the gi brings a different dynamic to training, as students will learn to utilize grips, manage the opponent’s clothing, and develop a deeper understanding of leverage and control. It’s also an excellent opportunity to further instill discipline and respect, as wearing the uniform reinforces these important values.

What Does This Mean for Students?

  • New Skills: Students will now learn how to apply techniques that involve the use of the gi, including lapel chokes, grip breaks, and gi-specific sweeps and submissions.
  • Discipline and Respect: The gi is a symbol of the martial arts tradition. Wearing it encourages mindfulness, respect, and care for the uniform and each other.
  • Excitement and Growth: Gi training challenges students to expand their game, making them more well-rounded grapplers.

Gi Rentals for New Students and Trials

If you’re new to the gym or trying out a class, we’ve made it easy! El Dorado Hills Jiu Jitsu offers gi rentals for new students and trial members. When you arrive for class, let us know you’d like to rent a gi, and we’ll provide you with on for free during your first week. This allows you to experience gi training without needing to purchase your own right away.

Remember to have your gi clean and ready for each class, and we look forward to seeing how our young athletes grow and develop in this new phase of their training!

See you on the mats!

— The El Dorado Hills Jiu Jitsu Team

Tournaments

IBJJF Sacramento Open Results: El Dorado Hills Jiu Jitsu update

This past weekend, our El Dorado Hills Jiu Jitsu/ American Jiu Jitsu Syndicate competitors stepped up at the IBJJF Sacramento Open and made us proud with their impressive performances. Here’s a breakdown of the results:

Saturday – Adults/Masters:

  • Connor had an incredible run, taking home gold in his weight division. He didn’t stop there, earning a hard-fought silver in the absolute division, where he battled against competitors of all weight classes.
  • Leo also had a standout performance, securing a silver in his weight class.

Sunday – Kids:

  • Adam represented our kids’ program well, bringing home a bronze medal in the kids’ tournament. His effort, skill, and determination are a reflection of his dedication to the mats.

We are proud of everyone who competed, whether you medaled or not. These events push us to grow and improve, and the effort each competitor put into preparation and performance is what truly matters.

As we celebrate these successes, we look forward to continuing the grind, learning from these experiences, and preparing for the next challenge. Great job, team!

community

Ruckus in the Hills: A Success for Competition and Community

This past Friday, El Dorado Hills Jiu Jitsu hosted our highly anticipated “Ruckus in the Hills” in-house competition, and it was a tremendous success! The energy in the room was electric as competitors from all levels showcased their hard work, skill, and determination on the mats. From our youngest Peewees to seasoned adults, everyone brought their A-game in what turned out to be a night full of exciting matches and valuable lessons.

Not only did this event give our students a chance to test their abilities in a friendly but competitive environment, but it also served as a fundraiser for the Guardian El Dorado Hills project. Thanks to the generosity of our participants and supporters, we raised nearly $1,000 for our scholarship program, which helps provide financial assistance to youth athletes who want to train but may face financial barriers. We are incredibly grateful for this support, as it ensures that Jiu Jitsu remains accessible to all.

A Huge Thank You

This event wouldn’t have been possible without the incredible effort of our volunteers. A special thank you goes out to the coaches who spent extra time helping prepare our competitors and offering guidance throughout the event. To those who worked the score table, ensuring everything ran smoothly, and to the photographers who captured all the amazing moments, we appreciate your dedication. We also want to extend our gratitude to our on-call medic, who provided peace of mind and was ready to assist if needed. Your contributions made “Ruckus in the Hills” an unforgettable experience!

Transition to Gi Training

As we wrap up this thrilling competition, we’re shifting gears to focus on training in the gi for all Peewee, Kids, and Junior classes. With the fall season approaching, it’s the perfect time to get back to the fundamentals of traditional Jiu Jitsu. Gi training teaches patience, grip fighting, and technical precision in ways that complement the no-gi lessons learned during competition preparation.

For our Peewee students, the focus will be on familiarizing themselves with gi grips and basic techniques, laying a solid foundation for their future growth. Kids and Juniors will dive deeper into advanced concepts, such as guard passing, sweeps, and submissions with the added challenge of controlling grips and utilizing the gi.

We look forward to seeing the continued development of all our students as we embrace this new phase of training! Whether you’re coming off the excitement of “Ruckus in the Hills” or just starting your Jiu Jitsu journey, there’s so much to learn in the gi.