Tag Archives: mma

Adults Jiu Jitsu

Leg Attacks! Workshop in El Dorado Hills

NoGi Jiu Jitsu // Submission Wrestling 🤼‍♂️ @jamieg.sharpshooter will be sharing the sharp details she’s acquired from her R&D // Research & Development // Refinement & Dedication // Routine & Discipline //

On May 5th and May 12th Jamie will be leading a class teaching the details of attacking and defending the ASHI GARAMI. The Ashi Garami, a Japanese phrase meaning leg entanglement, is a way to secure and control the entire body through a system of leg attacks. Jamie has been studying the position for a while and has developed a deadly system to dismember the leg from the ankle, calf, knee and connect it into other attacks.

In addition to the offensive system, Jamie will be teaching some safety tips on training with leg entanglements and tactfully defending against an opponent in attack.

The workshop will take place on Saturday May 5th and 12th during the 11am all level adult class.

Kids Jiu Jitsu

Belt Promotion: PeeWee Gray White Belt Sam

Congrats Sam! PeeWee jiujitsu class gray white belt promotion:

Sam brings focus to the peewee class where things can get kinda crazy at times. His leadership is in his ability to focus, concentrate, and show others how to train. Even in a class with four year olds with are brand new to the art of jiujitsu, Sam’s actions speak for the coaches. When Sam speaks every body listens.

Sam started jiujitsu with the invitation from his friend, and you will find them challenging each other, laughing, learning, and growing into the mat as a martial artist. Friendship on the mat is an incredible experience. Your friend becomes a person you want to beat, a person who will encourage you, and someone you will respect more each and every day you train.

Adults Jiu Jitsu

Post Training Chat: Passing the PEaR at EDH Jiu Jitsu

Passing the pear. We got the pear cards out today after the 11am class at el dorado hills jiujitsu. The pear cards are a great discussion starter with over 100 different prompts, the cards act as a fun way to talk about something and get positive communication going between people.

While we focus a majority of our time training and learning the art of jiujitsu as a martial art, there is so much opportunity to learn about each other and talk about different things. This was a fun card we just randomly pulled from the deck.

At EDH Jiu Jitsu we look to do more than just be a martial art school. It is our mission to make a difference in our community. The difference starts with with positive interactions and communication with one another.

Kids Jiu Jitsu

Belt Promotion in El Dorado Hills BJJ Kids Martial Arts Class

Gray Black Belt Promotion at EDH BJJ
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Abigail has been training for almost four years in El Dorado Hills Jiu Jitsu.

She was one of the first girls to start training and has been leading the way for the young women who train at our school. More importantly, Abigail is determined, courageous, & intelligent. She doesn’t backdown from challenges and when she is met by adversity, she perseveres with the help of her family, teammates, and coaches.

Abigail is aware of her surroundings, a skill that is considered extremely important in self defense.  For example, the other day, she noticed someone from the younger class needing some coaching. She didn’t hesitate to step in and quickly help the pair of students. It was exactly what a good coach would have done.

Kids Jiu Jitsu

EDH BJJ Gray Belt Promotion | Kids Martial Arts

Gray Belt Promotion
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Chase earned his gray belt in just under three years of training after he started training with his father at El Dorado Hills Brazilian jiu jitsu.

Chase has a focused mind that pays close attention to detail and doesn’t hesitate to ask questions or stop and think before doing something.

His determined spirit to never give up, along with his technical improvements over time, has led him to where he is now.

We’re excited to see him continue to improve and move up into the junior bjj class in the next year or so!

Adults Jiu Jitsu, Kids Jiu Jitsu

Teamwork in an individual sport and martial art

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Individual sports and martial arts are unique in that they often require an immense amount of teamwork to build a successful individual performance or development. This concept is unique in individual sports because in the heat of the moment only one person is responsible for the success and failure of the battle. However, to prepare and execute in battle it takes an entire team to do so. In life, just like in these individual sports, there are individual responsibilities that contribute to the success of the entire group. The ability to recognize your individual responsibility and contribute to the team is essential. This contribution might come in the form of being a leader, a follower, a silent voice of action, or mustering people together with your words and action. Needless to say we work on both of these skills on the mat at edh jiujitsu.

Only those that work together can be the strongest! Here, we aren’t just building grip and leg strength. At our martial arts academy in El Dorado Hills we don’t just teach technical and physical skills, we also teach skills of collaboration and working with others. This is a skill that is important on the mat but even more important in life off of the mat. One example of teamwork being taught is through “tug of war” a team of strong individuals won’t beat a team of averaged strength individuals all working together. In doing so we talk about leadership, in this example the leader is the one getting everyone to pull all at once. We also talk about being led, in this case those that agree to all pull at the same time.

It’s intriguing to see the different personalities come out when we do these training sessions. Some follow, some lead, argue, quit, persevere, but in the end we all begin to see the strength and value in working together.

Kids Jiu Jitsu

Belt Promotion: Gray-White Belt EDH Jiu Jitsu

Ben is a student in our juniors bjj class at el dorado hills. This is a class for kids age 10 to 17 and is a time when we begin to really challenge the students mentally and physically in class. Ben is never afraid of a challenge. He takes on a difficult task with courage and a humble attitude to learn from challenges. To Ben training with others who are much bigger or stronger than him is an opportunity to improve.

His natural talent to move on the mat was very apparent when he first started. Especially his good body control and balance. With time, he developed more skills that gave him the ability to control others using technique. In his technical development Ben has embraced attacks from all positions and continues to be “well balanced” in his Jiu-Jitsu development! Congrats!

Adults Jiu Jitsu, Tournaments

Professional Jiu Jitsu Competitors in Reno, NV


On the last weekend of January, Tanner Ford and Eliot Kelly made their presence felt on the stage of Fight to Win Pro 60 in Reno, Nevada. This was an exciting night for the two competitors where over $30,000 were paid to the many competitors of the night. Tanner made his Submission only debut on the fight to win card and won via heel hook. He had a dominant performance and was able to execute to precision what he had been training. We are excited to see him again on the stage!

Eliot wasn’t as successful as Tanner in his match. Eliot lost a unanimous referee decision. Needless to say he made an effort to put on a show of takedowns and hand fighting looking to gain advantage starting from the feet.

We are excited to have been a part of another Fight to Win pro card in the Nevada area! This was an exciting opportunity to compete and perform on a professional stage in the art of submission grappling. We look forward to seeing these competitors in action again on the fight to win stage!

Adults Jiu Jitsu

Belt Promotion: Jarrod moves up to Blue

Jarrod is the first generation with our new white belt curriculum to move up in belts. This has been a long process that has been in effect for a little over a year and a half. It’s been very beneficial in giving the beginners a sense of direction and task oriented learning opportunities in addition to the lessons they experience through their rolling and situational drilling.

Jarrod brings an analytical game to the mat to train and understand the technique and concepts behind martial arts efficiency.  Coming from a background in pharmacology, he is very scientific in his approach to analyzing and understanding his game. His enthusiasm to improve and challenge himself exists in him going to competitions, training at 6am, 11am and the evening classes, and in thee process of him getting comfortable on the mat he has gotten his family involved in training! In December Jarrod led a community sock drive, collecting over a thousand pairs of socks for the homeless. He brought an awareness for a need that the community might overlook. We appreciate his attention to detail in noticing where different needs exist in our community and finding ways to fill them!

We appreciate Jarrod’s enthusiasm to train and improve. It is contagious as he mentors the newer students on the mat, encouraging them to challenge themselves. Congrats Jarrod!

Kids Jiu Jitsu

New Jiu-Jitsu Class for ages 4 to 6 in El Dorado Hills

We are starting a new section for our Pee Wee aged (age 4-6) Jiu Jitsu class. The class is on Tuesday and Saturday and therefore, it’s titled TS PeeWee Jiu Jitsu. We are open for enrollment and look forward to new trials starting on their fun jiu jitsu adventure.

In the class we focus on learning through fun and play and make special care to emphasize collaboration, teamwork, and learning through social play. Our curriculum is set with an understanding that consistent training of 2 times a week will lead to technical improvement but more importantly, an improvement in their ability to learn how to learn.

BJJ demo in Folsom with peewee student and Dad

Parent participation is not mandatory, but we welcome parents who are interested in coaching to join us on the mat. All we ask is that you wear proper uniform attire and are willing to work with all of the students in the class.