Tag Archives: nogi training

Adults Jiu Jitsu

Is after 50 Too Old to Start Jiu Jitsu? Absolutely Not!

At El Dorado Hills Jiu Jitsu, we often get asked if there’s a class “for older adults,” especially from people in their 50s or beyond who are just starting out. And while we don’t have a specific class labeled for older adults, we have great news: you won’t need one! Out of the 100 or so adults training with us, only 5 are under 30. That means most of our students are in their 30s, 40s, and 50s, training and improving every day.

Jiu Jitsu is a lifelong art. It’s not about brute strength or being the fastest person in the room—it’s about technique, strategy, and patience. Our students, many of whom began their journey in their 40s and 50s, prove that age is no barrier to learning and enjoying the benefits of Jiu Jitsu. The community you’ll find at our school is supportive and understanding, and your training partners will work with you at a pace that suits your fitness and skill level.

If you’re worried about being too old to start, consider this: some of our members are in their 60s and thriving on the mats. Jiu Jitsu provides a fantastic way to stay active, build confidence, and develop self-defense skills—all while being part of a community of people with similar goals.

So, if you’re in your 50’s and wondering if there’s a place for you, the answer is a resounding yes. You’ll fit right in. There’s never a perfect age to start Jiu Jitsu—there’s only the perfect time: now!

Kids Jiu Jitsu

Youth Classes Back in the Gi at El Dorado Hills Jiu Jitsu – Plus Our Gi Swap and Teen Scholarship!

This month marks an exciting return to gi training for our youth classes at El Dorado Hills Jiu Jitsu after a summer of nogi training. Students will now have the chance to build upon their nogi skills by adding the intricate techniques of gi training, where grips, fabric control, and different submissions come into play.

To ensure all of our students are ready for this transition, we’re hosting a Gi Swap. Here’s how it works:

  • Trade: Swap your old gi for one that fits better.
  • Leave One: Got an extra gi? Leave it for someone else to use.
  • Take One: If you need a gi, grab one for free from the swap pile.

This is a great way to make sure everyone has what they need, and it reinforces the sense of community we’re building at our gym.

Guardian El Dorado Hills Scholarship for Teens

We’re also proud to offer the Guardian El Dorado Hills scholarship, which provides financial assistance for teen students to train in Jiu Jitsu. This scholarship is part of our commitment to making martial arts accessible to all and helping teens benefit from the physical and mental growth that Jiu Jitsu fosters.

Whether you’re coming back after a summer of nogi or just starting your Jiu Jitsu journey, we’re excited to support you with the tools and opportunities you need.