Tag Archives: summer Jiu Jitsu program

Kids Jiu Jitsu

El Dorado Hills Jiu Jitsu Youth No-Gi Program Begins Monday, May 12th

Summer is here, and that means it’s time for a new season of training at El Dorado Hills Jiu Jitsu! Starting Monday, May 12th, our youth no-gi Jiu Jitsu program officially kicks off for the summer months. All students in our Peewee (ages 4–6), Kids (ages 7–10), and Juniors (ages 11–17) programs will transition from gi to no-gi Jiu Jitsu through the end of the season.

Why No-Gi Jiu Jitsu for Kids?

No-gi Jiu Jitsu helps young athletes improve their speed, agility, and positional control. Training without the traditional gi encourages students to develop strong body mechanics, better grips using underhooks and clinches, and a more dynamic grappling style. This summer shift gives our students the opportunity to enhance their self-defense skills, mat awareness, and confidence in a new environment.

Whether your child is new to Brazilian Jiu Jitsu or a returning student, no-gi training provides valuable cross-training that complements their overall martial arts development.

What to Bring to No-Gi Class

Students should come prepared with:

  • A rash guard (short or long sleeve)
  • Athletic shorts (no zippers, pockets, or loose fabric)

If you’re looking for high-quality no-gi gear, stop by our shop to order what you need.

Join the Best Youth Jiu Jitsu Program in El Dorado Hills

At El Dorado Hills Jiu Jitsu, we offer a structured curriculum that builds discipline, confidence, and technique in a fun and safe environment. With world-class instruction and age-appropriate training, our no-gi summer program is a great way to keep your child active, focused, and growing.

We can’t wait to see our students hit the mats this summer in no-gi!

Questions? Contact us today or visit our website to learn more about our youth martial arts classes in El Dorado Hills.

Wrestling

Wrestling & No-Gi Jiu Jitsu at El Dorado Hills Jiu Jitsu –Open to Folsom Ranch & El Dorado County!

Are you looking for a challenging and rewarding way to improve your fitness, self-defense, and grappling skills? Whether you’re in Folsom Ranch, El Dorado Hills, or anywhere in El Dorado County, El Dorado Hills Jiu Jitsu offers world-class no-gi Jiu Jitsu with wrestling integration for both adults and kids!

Why Train No-Gi Jiu Jitsu with Wrestling?

No-gi Jiu Jitsu removes the grips and friction of the gi, making it a fast-paced, dynamic form of grappling. By adding high-level wrestling techniques, our program helps students develop:

✅ Stronger takedowns – Master single-leg, double-leg, and body lock takedowns.

✅ Movement & control – Learn to scramble, stay balanced, and dominate positions.

✅ Improved endurance & agility – Develop the athleticism needed to excel in grappling.

✅ Effective self-defense skills – Wrestling and Jiu Jitsu together create a powerful self-defense system.

Adult No-Gi Program: For all levels

Our adult no-gi program is designed for all skill levels, whether you’re a beginner or an experienced grappler. With expert instructors, including former Division 1 wrestlers, you’ll learn:

  • High-percentage takedowns and counters
  • Top control, pressure, and escapes
  • Submission setups from dominant positions
  • Fast-paced drills and live training to sharpen your skills

We welcome Folsom Ranch residents, El Dorado County athletes, and anyone looking to improve their grappling in a high-energy, supportive environment!

Summer Youth No-Gi: A Fun & Engaging Program for Kids & Teens

This summer, our youth no-gi program is the perfect way for kids in Folsom Ranch, El Dorado Hills, and surrounding areas to build strength, confidence, and discipline while learning valuable wrestling and Jiu Jitsu techniques.

☑ Peewee Class (Ages 4-6) – Fun, interactive drills that develop coordination, balance, and movement.

☑ Kids Class (Ages 7-10) – Creative, technical drills that develop skills, balance, and strong foundation.

☑ Juniors/Teens (Ages 11-17) – A structured program incorporating wrestling-based takedowns, escapes, and positional control to sharpen their grappling skills.

Our youth no-gi training builds athleticism, confidence, and mental toughness in a safe and supportive environment.

Join Us at El Dorado Hills Jiu Jitsu!

If you live in Folsom Ranch, El Dorado Hills, or anywhere in El Dorado County, now is the perfect time to start training at El Dorado Hills Jiu Jitsu! Our no-gi program, combined with wrestling, will help you take your grappling to the next level.

📍 Conveniently located near Folsom Ranch and El Dorado Hills!

💥 Ready to train? Sign up for a class today! Click here to visit our website.