Good day, everyone! Eugene will be leading a “Yoga for Jiu Jitsu” workshop on Wednesday, December 18th, from 7:00 pm to 8:30 pm. We will be exploring how the elements of improved mental focus, flexibility, and strength can benefit your BJJ practice. This workshop will be open to ages 10 and up. No Yoga experience is necessary! You may wear No-Gi gear, Gi pants with rash guard, or any comfortable athletic clothing.

This will be donation/fundraising effort. I’ll be collecting necessities (see the wishlist in the photos) and monetary donations to benefit the non-profit organization, My Sister’s House.

My Sister’s House serves Asian/Pacific Islander and other underserved women and children impacted by domestic violence, sexual assault, and human trafficking by providing a culturally appropriate and responsive safe haven, job training, and community services.

To attend the workshop, please bring item(s) from the necessities list anytime before the event or on the day of the event. I will have a pink bin at the dojo to collect the items. Cash/check donations will be accepted the day of the workshop. Suggested donation is $10 in goods/cash but anything will help. Can’t attend? No problem! Donations will still be greatly appreciated. Thanks for looking!