Category Archives: community

community

Reset Your Body with Reset Physical Therapy by Amanda Morgan

In the fast-paced world we live in, aches, pains, and injuries can easily become a part of daily life. Whether you’re an athlete pushing your limits, a parent keeping up with energetic kids, or someone dealing with chronic pain, physical therapy can be the key to getting back to feeling your best.

At Reset Physical Therapy, Amanda Morgan offers a patient-focused approach designed to help individuals recover, rebuild, and reset their bodies. With a strong foundation in evidence-based treatment, Amanda tailors each session to your specific needs, ensuring that you receive the best care possible.

Why Choose Reset Physical Therapy?

1. Individualized Treatment Plans – No two bodies are the same, and neither are their recovery journeys. Amanda takes the time to assess your condition and develop a personalized plan that fits your goals.

2. Hands-On Care – Whether it’s manual therapy, soft tissue work, or mobility exercises, Amanda provides hands-on techniques that promote healing and long-term results.

3. Movement-Based Recovery – At Reset Physical Therapy, movement is medicine. Amanda helps clients regain strength, improve mobility, and prevent future injuries through functional movement strategies.

4. Holistic Approach – Recovery isn’t just about healing one injury—it’s about improving overall function. Amanda takes a holistic view, addressing posture, muscle imbalances, and movement patterns to create lasting change.

Who Can Benefit from Physical Therapy?

• Athletes recovering from injuries or looking to enhance performance

• Post-surgery patients working to regain strength and mobility

• Individuals with chronic pain seeking relief and improved function

• Active adults and parents managing the physical demands of daily life

Take the First Step Toward Recovery

Your body is designed to move, and pain shouldn’t hold you back. Whether you’re dealing with an injury, recovering from surgery, or simply looking to improve your movement, Reset Physical Therapy is here to help.

Book an appointment today and take the first step toward resetting your body and reclaiming your health!

For more information, visit https://resetphysicaltherapy.janeapp.com

community

Bruce Lee’s Philosophy and Its Impact on Jiu Jitsu

Bruce Lee is one of the most influential martial artists of all time, not only for his skill but for his deep philosophical approach to combat. His insights into adaptability, efficiency, and personal expression have influenced countless martial arts disciplines, including Brazilian Jiu Jitsu. At El Dorado Hills Jiu Jitsu, we recognize the value of Lee’s teachings, especially his concept of “using no way as way” and “having no limitation as limitation.” These ideas align closely with the principles that make Jiu Jitsu such an effective and evolving art.

Adaptability: The Essence of Jiu Jitsu

Bruce Lee believed in fluidity over rigidity, often comparing martial arts to water:

“You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle.”

In Jiu Jitsu, this translates directly to how we approach rolling, passing guard, or escaping bad positions. A skilled grappler doesn’t force techniques that aren’t working—instead, they flow into the next movement, adjusting based on their opponent’s reactions.

This adaptability is what allows smaller practitioners to overcome stronger opponents, a core principle of BJJ. At El Dorado Hills Jiu Jitsu, we emphasize this concept in class, encouraging students to stay calm under pressure and find the right technique for the moment.

Efficiency Over Excess

Another key belief of Bruce Lee was eliminating wasted movement. He was known for refining his techniques down to their most effective form, discarding anything unnecessary. In Jiu Jitsu, this is why we focus on:

  • Energy conservation – Using leverage rather than strength
  • Technical precision – Small adjustments making big differences
  • Minimal but effective movement – A well-timed grip or angle shift can replace brute force

This principle is especially important for beginners who may try to muscle through techniques. Over time, learning to relax and rely on proper technique over strength becomes a game-changer in Jiu Jitsu.

Personal Expression in Jiu Jitsu

Bruce Lee’s martial art, Jeet Kune Do, was based on the idea that there is no single “best” style—only what works for each individual. Similarly, Jiu Jitsu allows practitioners to develop their own game. Some people prefer an aggressive, top-heavy style, while others thrive in a more defensive, guard-based approach.

At El Dorado Hills Jiu Jitsu, we encourage students to explore different techniques, positions, and strategies, ultimately creating a Jiu Jitsu game that suits their body type, athleticism, and personality.

Applying Bruce Lee’s Mindset to Your Training

If you want to incorporate Bruce Lee’s philosophy into your Jiu Jitsu training, focus on:

  1. Being adaptable – Don’t get stuck in one approach; be willing to change.
  2. Maximizing efficiency – Use only the necessary movements to achieve your goal.
  3. Finding your own style – Jiu Jitsu is a personal journey—develop your strengths.

At El Dorado Hills Jiu Jitsu, we believe in training intelligently, evolving constantly, and embracing the challenges of the mat. Whether you’re a beginner or an experienced grappler, Bruce Lee’s teachings can help you refine your Jiu Jitsu game.

Ready to Train?

Come try a class and experience the art of adaptability firsthand. Whether you’re new to martial arts or a seasoned practitioner, our structured curriculum and supportive community will help you grow—both technically and mentally. Join us at El Dorado Hills Jiu Jitsu and start your journey today!

community

The Value of Martial Arts: Building Strength, Confidence, and Community in El Dorado County

Martial arts is more than just a way to stay in shape—it’s a path to personal growth, discipline, and resilience. At El Dorado Hills Jiu Jitsu, we believe that Jiu Jitsu offers life-changing benefits for people of all ages, from kids to adults. Whether you live in Folsom Ranch, El Dorado Hills, or surrounding areas in El Dorado County, our academy provides a welcoming environment to learn self-defense, build confidence, and develop lifelong skills.

But we also understand that not everyone has the financial means to train. That’s why we partnered with the Guardian Program, a 501(c)(3) nonprofit scholarship that provides opportunities for teens to train in Jiu Jitsu at no cost or a reduced rate.

Why Train Jiu Jitsu?

1. Self-Defense & Confidence

Jiu Jitsu is one of the most effective martial arts for real-world self-defense. Unlike traditional striking arts, Jiu Jitsu focuses on leverage and technique, allowing smaller individuals to control larger opponents. Learning these skills builds confidence—a key trait that carries over into everyday life.

2. Mental & Physical Fitness

Jiu Jitsu is often called “human chess” because it requires both physical endurance and mental strategy. Each class improves strength, flexibility, coordination, and problem-solving skills, making it an excellent workout for both body and mind.

3. Discipline & Personal Growth

Martial arts instill discipline, perseverance, and humility. Whether you’re a beginner or an experienced grappler, Jiu Jitsu teaches you to push past challenges and constantly improve—a mindset that benefits school, work, and personal relationships.

4. A Supportive Community

At El Dorado Hills Jiu Jitsu, we take pride in creating a positive, family-friendly training environment. Many of our students from Folsom Ranch, El Dorado Hills, and nearby areas have found lifelong friendships through training. Our academy is more than a gym—it’s a community dedicated to growth and support.

The Guardian Program: Making Martial Arts Accessible

We believe everyone deserves the opportunity to train, regardless of their financial situation. That’s why we partnered with the Guardian Program, a 501(c)(3) nonprofit scholarship that helps teens in El Dorado County train Jiu Jitsu for free or reduced cost.

The program is designed for youth who show dedication, respect, and a willingness to learn. By removing financial barriers, we give students a chance to develop life skills that will serve them far beyond the mats.

If you or someone you know could benefit from the Guardian Program, we encourage you to apply. Likewise, if you’d like to support the program, donations are always welcome—every contribution helps a local teen gain access to the transformative power of Jiu Jitsu.

Try a Class at El Dorado Hills Jiu Jitsu

If you live in Folsom Ranch, El Dorado Hills, or anywhere in El Dorado County, we invite you to experience Jiu Jitsu firsthand. We offer beginner-friendly classes for kids and adults, and there’s no pressure to sign up after your trial.

Come see why so many in our community have embraced Jiu Jitsu as a way to stay fit, gain confidence, and build lifelong skills. Whether you’re looking for self-defense, fitness, or a new challenge, we have a place for you at El Dorado Hills Jiu Jitsu.

📍 Location: El Dorado Hills, just minutes from Folsom Ranch

📞 Contact us: 916.595.4064

💻 Learn more & sign up for a class: edhbjj@gmail.com

Join us on the mats and start your Jiu Jitsu journey today!

community

Unlock Your Potential: EDH Jiu Jitsu welcomes our new community Folsom Ranch

Are you a Folsom Ranch resident looking for a new challenge? Whether you want to get in shape, build confidence, or find a supportive community, Brazilian Jiu Jitsu (BJJ) offers something for everyone. At El Dorado Hills Jiu Jitsu, we welcome students of all ages and experience levels to experience the transformative power of martial arts.

Inspired by the creative philosophy of Rick Rubin, we believe that growth in Jiu Jitsu—just like in art—requires an open mind, curiosity, and a willingness to embrace the process. If you’re new to training, stepping onto the mat can feel intimidating, but as Rubin emphasizes, “The best art divides the audience.” Progress in BJJ isn’t about being the best from day one—it’s about committing to the journey.

Why Folsom Ranch Residents Should Try Jiu Jitsu

1. A Break from the Routine

Folsom Ranch is growing rapidly, and with it comes the need for balance in a busy life. Jiu Jitsu provides an outlet where you can step away from screens, daily stresses, and obligations—immersing yourself in a practice that engages both body and mind.

2. Confidence Through Challenge

In The Creative Act, Rick Rubin encourages people to embrace discomfort as a path to personal growth. Jiu Jitsu forces you out of your comfort zone, helping you develop confidence as you tackle challenges on the mat. Over time, this confidence extends beyond training—into work, relationships, and life.

3. A Supportive Community

Growth is easier when you surround yourself with people who uplift you. At El Dorado Hills Jiu Jitsu, you’ll find training partners who push you to improve while supporting your journey. As Rubin puts it, “Be around people who are interested in creating new possibilities.” That’s exactly what we do here—helping each other grow, one class at a time.

4. Fitness Without the Boredom

Tired of the same gym routine? Jiu Jitsu builds strength, flexibility, and endurance in a way that’s both engaging and rewarding. Instead of counting reps, you’re learning techniques, solving problems, and staying fully present—leading to a stronger body and sharper mind.

Start Your Journey Today

El Dorado Hills Jiu Jitsu is just a short drive from Folsom Ranch, making it easy to fit training into your schedule. Whether you’re a beginner or have experience in other martial arts, our instructors will guide you every step of the way.

As Rick Rubin says, “Everything that happens is an opportunity to grow.” If you’re ready to challenge yourself, meet like-minded people, and experience the mental and physical benefits of Jiu Jitsu, we invite you to try a class.

Visit El Dorado Hills Jiu Jitsu or call us today to get started!

community

The Mamba Mentality: Applying Kobe Bryant’s Mindset to Jiu Jitsu

Kobe Bryant’s legendary work ethic and relentless mindset—what he called the “Mamba Mentality”—made him one of the greatest athletes of all time. His approach to training, competition, and personal growth extended far beyond basketball and offers valuable lessons for Jiu Jitsu practitioners of all levels. At El Dorado Hills Jiu Jitsu, we believe in pushing ourselves to improve daily, and Kobe’s mindset provides a blueprint for doing just that.

1. Obsession with Improvement

Kobe was famous for his early morning workouts, often training at 4 AM before team practices. His dedication to skill development was unparalleled, constantly refining his footwork, shooting mechanics, and mental approach to the game.

In Jiu Jitsu, this level of commitment translates to drilling with purpose, watching tape, and staying after class to refine techniques. It means coming in on days you don’t feel like training and focusing on the smallest details—because those details separate good from great.

2. Embracing Discomfort and Failure

Kobe saw failure as an essential part of growth. After missing critical shots or losing in the playoffs, he didn’t dwell on disappointment; instead, he used those moments as fuel to improve.

Jiu Jitsu is filled with moments of frustration—getting submitted in training, struggling with a new technique, or plateauing in progress. The Mamba Mentality teaches us to embrace these challenges rather than fear them. Each tap is an opportunity to learn. Every tough roll makes you better.

3. Relentless Work Ethic

Kobe was known for his grueling training sessions and unwillingness to be outworked. Even after winning championships, he never let success make him complacent.

Jiu Jitsu rewards those who show up consistently. Whether you’re a white belt or a black belt, embracing the grind—drilling fundamental movements, sharpening techniques, and improving conditioning—separates champions from the rest. Hard work is the ultimate equalizer.

4. Mental Toughness in the Face of Adversity

Kobe played through injuries, personal struggles, and exhaustion, refusing to let anything stop him from giving his best. His mental resilience allowed him to dominate even when the odds were against him.

In Jiu Jitsu, mental toughness is just as important as physical skill. Whether it’s fighting through fatigue in competition, pushing past self-doubt, or staying disciplined when progress feels slow, a strong mind is essential to success on the mat.

5. Leaving a Legacy

Kobe’s impact wasn’t just about his personal achievements; he inspired countless others through his mentorship, storytelling, and leadership. He believed in sharing his knowledge and lifting others up.

At EDH Jiu Jitsu, we strive to foster this same mindset. Whether you’re a beginner or a seasoned practitioner, you have the opportunity to inspire those around you. By training with passion, helping teammates improve, and leading by example, you contribute to a legacy that extends beyond individual accomplishments.

Embrace the Mamba Mentality on the Mat

Kobe Bryant’s philosophy wasn’t just about basketball—it was about how to approach life. Applying his mindset to Jiu Jitsu means showing up every day with purpose, embracing adversity, and striving to be just a little better than you were yesterday.

So the next time you step on the mat, ask yourself: Am I training with the focus, work ethic, and determination of a champion? If not, it’s time to level up.

Adults Jiu Jitsu, community

No Talent Required: Cherish Every Moment, Be Present, and Appreciate Your Team

At El Dorado Hills Jiu Jitsu, we believe that training is about more than just technique and competition—it’s about the experience we share with each other every time we step on the mat. Our goal is to create a culture where every student values the time spent training, is fully present in the moment, and appreciates the people who make the journey special.

Be Present in Your Training

Jiu Jitsu requires focus. When we’re truly engaged, we learn faster, improve more efficiently, and develop a deeper understanding of the art. But being present isn’t just about technique—it’s about committing to the moment.

When you step onto the mat, let go of outside distractions. Set aside the stress of the day, the notifications on your phone, and the endless to-do lists. Give your full attention to learning, drilling, and sparring. The more present you are, the more you’ll get out of every class.

Cherish Each Training Session

It’s easy to get caught up in the future—chasing the next belt, preparing for the next tournament, or striving to reach the next level. While setting goals is important, it’s just as crucial to enjoy where you are right now.

Every class is an opportunity to grow. Some days will be tough, and others will be full of breakthroughs. Embrace both. The struggles make the victories even sweeter, and the lessons you learn along the way will shape you as a martial artist.

Instead of rushing through the journey, take a moment to appreciate it. The time you spend training is valuable, and these moments won’t come again in the same way.

Appreciate the People Around You

Jiu Jitsu is an individual journey, but no one does it alone. The people you train with—your teammates, instructors, and training partners—are the ones who help you grow. They push you to be better, challenge you to improve, and support you through the ups and downs.

A strong team culture starts with gratitude. Respect your training partners. Thank them for their time, their effort, and their willingness to help you improve. Recognize that each person on the mat contributes to your journey, just as you contribute to theirs.

A simple fist bump, a word of encouragement, or even just showing up with a good attitude can make a difference. When we appreciate the people around us, we create an environment where everyone thrives.

The Culture We’re Building

At El Dorado Hills Jiu Jitsu, we want every student to know that their time here matters. We want you to walk into class knowing that every training session is a chance to learn, that being fully present will make you better, and that your teammates are here to support you just as much as you support them.

Jiu Jitsu isn’t just about getting better at grappling—it’s about building discipline, focus, and connections with the people who share the journey with you. Let’s continue to create a culture where we make the most of every moment, train with intention, and appreciate the time we have together.

Adults Jiu Jitsu, community

Pro Practice at El Dorado Hills Jiu Jitsu: Training

At El Dorado Hills Jiu Jitsu, our pro practice sessions are where high-level athletes sharpen their skills alongside some of the best in the game. These invite-only sessions bring together professional MMA fighters, active Jiu Jitsu competitors, and elite grapplers for an intense, competition-focused training environment.

What Makes Pro Practice Special?

Unlike regular classes, these sessions are designed for high-level performance and fight preparation. The intensity is higher, the rounds are longer, and the training partners are experienced competitors. This is where strategy meets execution, and every round is an opportunity to test yourself against some of the toughest athletes in the region.

Our pro practices focus on:

✅ Wrestling for MMA and Jiu Jitsu – Sharpening takedowns, transitions, and positional dominance.

✅ Submission Grappling – High-paced rounds that emphasize efficiency under pressure.

✅ Live Situational Drilling – Training specific scenarios that mimic grappling situations in fights and high-level matches.

✅ Fight Simulation – Rounds structured to push each other through the mental and physical challenges of competition.

Training as Professionals

Our mats have hosted UFC fighters, world-class wrestlers, and IBJJF medalists, all pushing each other to new levels. Whether preparing for an MMA fight, a Jiu Jitsu competition , or a major tournament, this room is where competitors refine their craft in an elite training environment.

Our pro practice sessions are known for their high intensity, pushing each athlete to their limits in a competition-focused environment. However, what separates elite training from reckless sparring is the high level of control that every participant must maintain. While the pace is fast and the rounds are demanding, there’s a shared understanding that training partners are not opponents—they are teammates helping each other improve. Precision, technical awareness, and mutual respect are key, ensuring that even in the most intense exchanges, athletes remain mindful of safety. This balance between intensity and control allows for maximum growth with minimal risk of injury, keeping fighters and competitors healthy, sharp, and ready for their next challenge.

At El Dorado Hills Jiu Jitsu, we are committed to building champions—on and off the mat. Whether you’re chasing gold in Jiu Jitsu or stepping into the cage for an MMA fight, our pro practice is where you refine your skills, test your limits, and prepare to win.

community

Cultivating a Growth Mindset at El Dorado Hills Jiu Jitsu

At El Dorado Hills Jiu Jitsu, we believe that success on the mat isn’t just about physical ability—it’s about mindset. Carol Dweck’s groundbreaking research on mindset, as described in her book Mindset: The New Psychology of Success, provides a powerful framework for how we approach learning and growth in our academy.

Dweck outlines two types of mindsets: fixed and growth. A fixed mindset sees abilities as static—either you’re “good at something” or you’re not. In contrast, a growth mindset embraces challenges, views effort as a path to mastery, and sees setbacks as opportunities to learn.

In Jiu Jitsu, this distinction is crucial. Whether you’re a beginner learning to escape side control or an advanced practitioner refining your guard, how you perceive failure will dictate your progress. Do you see a lost match as a reflection of your limitations? Or do you see it as feedback on where to improve?

Building a Growth Mindset Culture

At El Dorado Hills Jiu Jitsu, we strive to foster a culture where growth mindset is at the core of everything we do:

1. Normalizing Mistakes as Part of the Journey

Mistakes aren’t just inevitable in Jiu Jitsu—they’re essential. Each failed attempt teaches you something new. We encourage our students to approach mistakes with curiosity instead of frustration.

During our classes, you’ll often hear coaches reminding students, “This is where the learning happens.” When you struggle with a technique, it’s not a sign of failure but an opportunity to grow stronger, more technical, and more resilient.

2. Celebrating Effort, Not Just Results

While medals and victories are worth celebrating, we place equal emphasis on effort and perseverance. Whether it’s showing up consistently for the 6am class, working on a weak area, or helping a teammate improve, these actions reflect the true spirit of Jiu Jitsu.

By valuing hard work over natural talent, we create an environment where everyone feels empowered to grow, no matter where they start.

3. Feedback as a Gift

Carol Dweck highlights the importance of constructive feedback in cultivating a growth mindset. At our academy, feedback is given with the intention of helping you reach your potential. Rather than focusing on what went wrong, we ask, “What can we do better next time?”

This approach helps students detach their ego from the process, making it easier to embrace challenges and setbacks.

4. Modeling Growth Mindset

Our instructors lead by example, showing that even black belts are perpetual students. When our coaches share their own struggles and breakthroughs, it reinforces the idea that growth is a lifelong journey.

Why It Matters

Cultivating a growth mindset isn’t just about becoming a better martial artist; it’s about becoming a more adaptable, resilient person in every aspect of life. Whether you’re facing challenges at work, school, or in personal relationships, the lessons learned on the mat—perseverance, humility, and continuous improvement—carry over.

Join Us on the Journey

At El Dorado Hills Jiu Jitsu, we’re committed to building a community where growth is celebrated, and everyone feels empowered to reach their potential. Whether you’re a seasoned competitor or a first-time student, our culture of learning and support will help you unlock new levels of skill and confidence.

Ready to embrace the journey? Join us for a class and experience the growth mindset in action.

community

Building a Strong Foundation at El Dorado Hills Jiu Jitsu

At El Dorado Hills Jiu Jitsu, we believe that a strong foundation is built by focusing on the people involved before deciding on specific goals. Inspired by the concept in Jim Collins’ Good to Great—“First Who, Then What”—our approach centers on creating the right environment, where every member can thrive both on and off the mat.

Why the Right Environment Matters

In Jiu Jitsu, progress is rarely achieved alone. It’s the culture of a school and the mindset of its members that create a space for consistent growth. When respect, encouragement, and shared dedication are at the core of the training experience, success becomes a natural outcome.

By prioritizing respect and support among members, we’ve created an atmosphere where individuals are able to be valued, whether they’re stepping onto the mat for the first time or preparing for a competition.

Starting with the Right Mindset

At El Dorado Hills Jiu Jitsu, we don’t just focus on technical skills. We emphasize values like collaboration, curiosity, and teamwork. These qualities allow students to train effectively, face challenges with confidence, and achieve goals in a way that reflects personal growth and integrity.

This intentional focus has allowed us to build more than just a team—it’s a community where progress comes not only from hard work but also from the relationships built on the mat.

Setting Goals

Once the right culture is in place, setting and achieving goals becomes more purposeful. Whether it’s excelling in tournaments, learning new techniques, or simply enjoying the process of training, every milestone is reached with the support of a like-minded group.

At El Dorado Hills Jiu Jitsu, we’ve seen how this focus translates into real results. Students of all levels experience steady improvement because they train in an environment built on trust, respect, and shared dedication.

Your Jiu Jitsu Journey

When starting or continuing your Jiu Jitsu journey, the environment you train in plays a critical role in your success. Surrounding yourself with positive influences fosters growth in every aspect of the art. At El Dorado Hills Jiu Jitsu, we’re committed to providing that foundation—where training is as much about building character as it is about learning technique.

Whether you’re new to Jiu Jitsu or looking to refine your skills, we welcome you to be part of our community. Together, we’ll create a path of progress and achievement, built on a foundation that values growth through connection and dedication.

Start your journey with us today at El Dorado Hills Jiu Jitsu. Experience how the right environment can help you grow both on and off the mat.

community

Supporting the Future Through Jiu Jitsu: The Guardian Project at El Dorado Hills Jiu Jitsu

At El Dorado Hills Jiu Jitsu, we believe martial arts have the power to transform lives—not just on the mats but far beyond them. That’s why we’re proud to partner with the Guardian Project, a 501(c)(3) nonprofit organization dedicated to creating opportunities for youth to access the life-changing benefits of Jiu Jitsu and fitness.

What is the Guardian Project?

The Guardian Project’s mission is simple but impactful: provide scholarships for children and teens to train in Jiu Jitsu, regardless of financial barriers. Through this program, students gain access to structured training, positive mentorship, and a supportive team—all key elements in fostering confidence, discipline, and resilience.

The project started with the goal of creating safe and empowering spaces for underserved youth, helping them learn not just self-defense but also important life skills like perseverance, respect, and teamwork. To learn more about the Guardian Project’s inspiring work, visit guardiangym.org.

How El Dorado Hills Jiu Jitsu Supports the Guardian Project

At El Dorado Hills Jiu Jitsu, we’re committed to the vision of making martial arts accessible to everyone. Through the Guardian Project, we offer scholarships to local youth who may not otherwise have the opportunity to train. The program covers tuition and provides gear to ensure students have everything they need to step confidently onto the mats.

We’re especially proud to host fundraisers like Ruckus in the Hills, our in-house competition, where proceeds directly support the Guardian Project. These events showcase the spirit of community and give everyone a chance to contribute to this meaningful cause.

Why Jiu Jitsu Matters

Jiu Jitsu is more than a sport—it’s a tool for personal growth. For many young people, training becomes a foundation for building character, learning conflict resolution, and setting long-term goals. The lessons learned on the mats often translate into better performance at school, healthier relationships, and a stronger sense of self-worth.

By participating in the Guardian Project, we’re not just teaching techniques; we’re investing in the future leaders of our community.

How You Can Get Involved

Want to make a difference? Here are a few ways you can support the Guardian Project at El Dorado Hills Jiu Jitsu:

  1. Donate: Contributions to the Guardian Project help cover tuition, gear, and operational costs. Every dollar helps create opportunities for a deserving student.
  2. Participate in Fundraisers: Join us at our next community event, competition, or seminar—proceeds go directly to the Guardian Project.
  3. Spread the Word: Share the mission of the Guardian Project with friends, family, and coworkers. Together, we can amplify its reach.

Join Us in Making a Difference

At El Dorado Hills Jiu Jitsu, we’re honored to be part of the Guardian Project’s journey. Every scholarship awarded is a step closer to empowering young people through the art of Jiu Jitsu.

If you’d like to learn more about the program or get involved, visit us at the gym or check out guardiangym.org. Together, we can inspire the next generation—one roll at a time.

Thank you for your support!