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Japanese Wrestling Systems Clinic at El Dorado Hills Jiu Jitsu

Discover the details of Japan’s Wrestling System and join us for a clinic with two trailblazers shaping wrestling and athlete development!

🔹 Dr. Seshito Shimizu
• Ph.D. in Sports Science and former Japanese National Wrestling Team Member.
• A decorated athlete and researcher, Dr. Shimizu achieved national and international wrestling championships during his career while earning his Ph.D. at the University of Tsukuba.
• As project manager for Japan Wrestling Federation’s Athlete Development Pathway System, he created the foundation that produced multiple Olympic and World Champions.
• Now the CEO of COMBAT LABEL, he uses his extensive experience in sports management and psychology to build an innovative ecosystem for sports excellence.

🔹 Miyu Nakamura
• A wrestling prodigy who began at age 5, Miyu is a U20 World Champion and a multiple-time international gold medalist, including victories at the Kiev and New York International Tournaments.
• Known for her unmatched speed and technical dominance, she achieved a perfect season in 2018, winning every match by technical fall.
• As COO of COMBAT LABEL, she combines her competitive edge with her passion for advancing wrestling and empowering female athletes across Asia.

Learn from these world-class experts as they share insights into the Japanese wrestling system, athlete development strategies, and techniques that produce champions. Don’t miss this opportunity! 🤼 🇯🇵

More About the Instructors:

Seshito Shimizu

  • Ph.D. in Sports Science
  • CEO of COMBAT LABEL
  • Former Member of the Japanese National Wrestling Team
  • Former Project Manager for Talent Identification and Development Program, Japan Wrestling Federation

Seshito’s Biography:

Influenced by his father, who was a gold medal contender for the Moscow Olympics, Seshito Shimizu began wrestling at an early age. He achieved national and international championships during his high school, university, and professional career. While competing as a professional athlete, he pursued research in sports management at the Graduate School of the University of Tsukuba, completing his studies in 2009.

Afterward, he took on the position of assistant professor at Nippon Sport Science University. In 2013, he resigned from this role to become the project manager for the Athlete Development Pathway System, a project commissioned by the Ministry of Education, Culture, Sports, Science, and Technology to the Japan Wrestling Federation. Through this project, he contributed to developing a pathway system for wrestlers, producing numerous Olympic and World Championship gold medalists from the talent nurtured through the program.

As a researcher, he specialized in sports psychology, conducting studies on athlete career development and earning his Ph.D. in Sports Science in 2017. Leveraging the insights and networks gained through national projects and research, he established the company COMBAT LABEL. The company engages in activities aimed at forming an ecosystem for sports.

Miyu Nakamura

  • COO of COMBAT LABEL
  • Women’s Wrestling 50kg Division

Major Competitive Achievements:

  • Champion, U20 World Championships
  • Champion, Kiev International Tournament
  • Champion, New York International Tournament

Miyu’s Biography:

Miyu Nakamura began wrestling at the age of five. She quickly rose to prominence, winning the National Junior High School Championships in 2013. She was subsequently selected as a talent for the Japan Wrestling Federation’s talent identification and development program, securing major titles both domestically and internationally.

In 2016, she won the World Junior Championships. After moving up to the 50kg weight class, she capitalized on her unparalleled speed and stamina—considered among the best in Japanese wrestling history—to dominate in 2018. That year, she won the Asian Junior Championships and the All-Japan Women’s Open Championships without conceding a single point, achieving technical fall victories in every match. Her performance earned her a spot as a 2020 elite athlete for the Japan Wrestling Federation.

In 2019, she defeated the world’s second-ranked wrestler at the Kiev International Tournament, claiming her first senior-level international title. Alongside her athletic pursuits, Nakamura is actively involved in promoting wrestling across Asia and improving the environment for female athletes.

The Vital Importance of Intentional Training at El Dorado Hills Brazilian Jiu-Jitsu (EDH BJJ)

In the world of Brazilian Jiu-Jitsu (BJJ), mastering the art is not just about physical prowess but also about mental fortitude and strategic thinking. Within this dynamic realm, intentional training plays a pivotal role in shaping practitioners into well-rounded athletes. At El Dorado Hills Brazilian Jiu-Jitsu (EDH BJJ), this ethos of intentional training is not just a philosophy but a way of life, guiding students on a journey towards mastery. Let’s delve into why intentional training is so crucial at EDH BJJ.

1. Mindset Mastery:

Intentional training begins with cultivating the right mindset. At EDH BJJ, students are encouraged to approach each session with focus, determination, and a willingness to learn. This mindset extends beyond the mat, instilling discipline and resilience that translate into all aspects of life.

2. Technical Precision:

In BJJ, technique reigns supreme. Intentional training involves a meticulous focus on mastering techniques, understanding their nuances, and refining execution. Whether it’s a basic sweep or a complex submission, every movement is practiced with purpose and precision at EDH BJJ.

3. Effective Strategy:

BJJ is often likened to a physical chess match, where strategic thinking can be the difference between victory and defeat. Intentional training at EDH BJJ emphasizes not just reacting but proactively planning and executing strategies tailored to individual strengths and opponents’ weaknesses.

4. Physical Conditioning:

Beyond technique and strategy, physical conditioning is essential for peak performance in BJJ. Intentional training involves targeted workouts and drills designed to enhance strength, endurance, and flexibility, ensuring that students are physically prepared to meet the demands of the sport.

5. Continuous Improvement:

At the heart of intentional training is a commitment to continuous improvement. EDH BJJ fosters a culture of growth, where students are encouraged to set goals, track progress, and push their limits. Every roll, every drill, and every challenge is an opportunity to evolve and refine one’s skills.

6. Inclusive Community:

Intentional training thrives in a supportive and inclusive community where students uplift and empower each other. At EDH BJJ, camaraderie and mutual respect are foundational values, creating an environment where everyone can thrive and excel.

7. Lifelong Learning:

BJJ is a journey with no end, and intentional training at EDH BJJ is just the beginning. Students are encouraged to embrace a mindset of lifelong learning, seeking inspiration from instructors, peers, and even opponents, as they continue to evolve and grow both on and off the mat.

In conclusion, intentional training is not just about going through the motions; it’s about approaching each moment with purpose, passion, and a relentless pursuit of excellence. At El Dorado Hills Brazilian Jiu-Jitsu (EDH BJJ), intentional training is the key that unlocks the door to mastery, empowering students to become the best version of themselves, both as athletes and as individuals. So, whether you’re a seasoned practitioner or a novice on the journey, remember: train with intention, and the possibilities are limitless.