Tag Archives: jiujitsu

BJJ Tour: American Cup 2016 Results

In April, EDH JiuJitsu participated in one of the BJJ Tour – All Star competitions held in San Francisco, CA. The ALL STAR was held in the Cow Palace, an big and exciting venue for tournament competition.

Zack with a double leg takedown to start the match and score 2 points! 

EDH JIu Jitsu had 5 competitors in the kids / teens divisions and 6 competitors in the adult/master divisions. The All Star is one of the professional cash prize tournaments for black belts, offering prize money for the champions of the black belt weight divisions and open class division.

Angel Scrambles to finish on top!

The team did an incredible job preparing and training for the tournament. We always want to approach training for competitions in a three part process. The first being the preparation. Getting the body and mind prepared for tournament performance. The second being the actual event or tournament. The third being the reflection and corrections based on the event. Following the three part process ensures that each competitor gets the most out of their time training and make conscious technical and mental improvements to better our performance next time.

Tanner transitions from submission to submission and gets the win!

The next California BJJ Tour competition takes place in Santa Cruz, CA at the end of June. We look forward to seeing the competitors improvements over the last few months and how their changes and technical additions have improved them on the mat!

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Some of the guys after day one of the All Star BJJ Tournament in San Francisco.

Tournaments are a constant reminder of the spirit of kaizen (written 改善 in Japanese). This idea is the spirit of constant improvement and growth. Making small and incremental improvements each and every day. This idea took precedence in Japan during the post war era when the Japanese automobile industry saw incredible growth. While the process reshaped the entire automobile industry, at the core and emphasis of the process was on the individual. The individual worker or laborer taking responsibility for their work and progress. With every tournament and training experience, we look to apply the idea of Kaizen. Congratulations to all the competitors!

KIDS/TEENS COMPETITORS
Keegan: Bronze
Keaton: Competitor
Drago: Bronze
Javen: Gold 
Michael: Silver
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Drago from EDH Jiu Jitsu takes Bronze at the All Star. Big improvement from last year!
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Keegan from EDH Jiu Jitsu takes Bronze at the All Star. Tough semi-final match that ended with a referee decision.
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Michael from EDH Jiu Jitsu takes Silver at the All Star. A big jump in progress as he prepares for the Kids Worlds this summer!
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Javen from EDH Jiu Jitsu takes Gold at the All Star. An impressive technical performance in the finals!
ADULT/MASTER COMPETITORS: 
Josh: Competitor 
Zack: Gold 
Angel: Competitor 
Tanner: Bronze
Drahomir: Silver
Dave: Silver / Bronze (absolute)
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Dave from EDH Jiu Jitsu takes Bronze in the open at the All Star. His brown belt debut matches were great! Keeps improving from match to match.
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Drahomir from EDH Jiu Jitsu takes Silver at the All Star. Another most improved!
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Zack from EDH Jiu Jitsu takes Gold at the All Star. On a roll from Pan Ams he secures another gold in his division.

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Michel Miyashita Seminar Review

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We hosted Michel Miyashita for a seminar on Friday at El Dorado Hills Brazilian Jiu Jitsu. Professor Michel Miyashita is a Brazilian Jiu Jitsu black belt, and received his black belt from Marco Barbosa, leader of B9 Jiu-Jitsu Team. Professor Michel is the leader of Bushido Jiu-Jitsu in Sāo Paulo, Brazil.

The seminar included participants from several different schools including, Yemaso BJJ in Sacramento, Synergy BJJ in Rocklin, Ralph Gracie Sacramento, and students of El Dorado Hills Jiu Jitsu. Thank you everyone for your participation! We enjoy being able to share innovative talent and world class instruction to the greater Sacramento area.

The seminar by Michel had two parts, ONE: a series of attacks and finishes starting from the side control position. TWO: several different movement drills with the purpose of educating the body and training muscle memory. An important lesson we should all take from the seminar is the concept of being locked in along with the concept of making adjustments. There were a few gasps from the participants, as Michel shared different transitions into finishing holds. He also allowed everyone to film the different movement drills from the second portion of the seminar. This was quite unusual. It’s the first seminar where someone has allowed anyone to film anything without any hesitation.

Michel has spent about one month in El Dorado Hills in 2015, and has spent another month in El Dorado Hills for 2016. We really enjoy bringing the best of the best instruction to the greater Sacramento area. This is only possible with everyone’s participation. Thank you!

Spring Belt Promotions

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Spring is a  time of change. El Dorado Hills Brazilian Jiu Jitsu will be hosting the 2016 Spring Belt Promotions on Tuesday, March 1st.

Belt promotions are done differently at each school, in EDH we celebrate the occasion by saying a few things about each student when they change belts. Many students overcome many different obstacles and triumphs to earn their belt and the ceremony is an appropriate occasion to share each story.

Along with a new belt comes new challenges. These challenges can only be overcome with the training of a team of people that are willing to help one another. As people change their belts, it’s great to see their friends, training partners, and family who were there with them supporting their training. We hope to see everyone on Tuesday night in their best gi!

Ladies Only Self Defense Class in El Dorado Hills

_MG_7286El Dorado Hills Brazilian Jiu Jitsu hosted it’s third Ladies Only Self Defense Jiu Jitsu Class on Sunday, July 19th. The class was a free community class for those in the El Dorado Hills, Folsom, Cameron Park and in general the greater Sacramento area.

_MG_7304The group that gathered came from various backgrounds of having 5 years of jiujitsu experience to those who knew nothing about jiujitsu. We had participants from the age of 10 all the way to 48.

The class focused on practicing fundamental movements in jiu-jitsu and learning how to apply those movements in self-defense situations. In addition to simply practicing, the class ended with a simulation exercise to put the technique into application. The ladies were challenged to use the technique and escape while held down by someone with full resistance.

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The class was a healthy mixture of learning about self defense jiujitsu, having fun through movement, and becoming more aware of different self defense situations. In discussion we talked about the other essential aspects of self-defense as well; dietary self defense, environmental self defense, mental self defense, and verbal self defense. Here are a few review written by our participants after the class: Screen shot 2015-07-20 at 10.28.48 AM Screen shot 2015-07-20 at 10.29.20 AM

T_MG_7270his free event was made possible by the members of El Dorado Hills Brazilian Jiu Jitsu who pay a monthly membership. Thank you! We would also like to thank those who took time to share the event on their social media,  post a flyer at their place of work or favorite coffee shop / grocery store, and refer their friends to the event. The event was a success because of our members! Thank you!

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