El Dorado Hills Brazilian Jiu Jitsu Coach, Eliot Kelly, was featured on the BJJ Brick Podcast. The podcast features Eliot’s experiences and take on being a coach and a competitor.
The podcast talks about:
- His start in BJJ
- How taking a train to BJJ helped him get better
- Coaching BJJ and preparing himself to compete
- How to learn from a loss
- How coaching makes him be a better competitor
- How competing makes him a better coach
- Dealing with injuries
- Getting hurt and coming back to the competition world
- Balancing BJJ and a home life with family
- Dealing with trends
- Matching your BJJ to your personality
- Focusing your training
- Evaluating your performance
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