The Mat Mind Retreat is a unique experience to fully immerse yourself to the jiujitsu lifestyle. A lifestyle where you take the challenges and lessons from the mat and apply them to the rest of your life.
The training session will be an opportunity to challenge yourself both physically and mentally in your skills on and off the mat. Mat Mind sessions are designed to help bridge any gap your might have between your physical training with your mental training. In addition to being on the mat, we will be surfing Folsom Lake! Bring some sun screen!
Important details:
- First session: 7pm (Friday, June 21)
- Conclusion: 7am (Sunday, June 23)
- 6 Training sessions
- 4 Mat Mind explorations
- Wake surfing on Folsom Lake
- Small group setting