Miyu Nakamura from Sports Design Lab is a women’s wrestler from Japan. She will be training and teaching in El Dorado Hills for the week.

She wrestlers in the 50kg weight freestyle division and will be vying for the 2020 spot to compete in the Tokyo Olympics.

Her wrestling talent is something she has been perfecting since she was 5 years old. In Japan she is multiple middle school and high school champion. Internationally, she has bested some of the best wrestlers in the world, including the second ranked wrestler from Ukraine at the Kiev International.

In addition to wrestling, she is well versed in functional movement and training methods.