Tag Archives: gi

Adults Jiu Jitsu

USA Grappling Trials: Paving the Way to UWW Grappling World Championships in Astana

The road to the UWW Grappling World Championships is both arduous and exhilarating, and for the American grappling community, this journey begins with the USA Grappling Trials. These trials are more than just a competition; they are a crucible where the nation’s best grapplers showcase their skills, determination, and resilience. This year, the stakes are higher than ever as athletes vie for the honor of representing Team USA in the prestigious world championships in Astana.

The Significance of the USA Grappling Trials

The USA Grappling Trials serve as the national qualifier for American grapplers hoping to compete on the world stage. Organized by USA Grappling, the trials are designed to identify and select the most talented athletes across various weight classes. The selection process is rigorous, ensuring that only the elite make it through to the international competition.

These trials are critical for several reasons:

  1. High-Level Competition: The trials attract top-tier grapplers from across the country, creating a highly competitive environment. This not only pushes athletes to perform at their best but also raises the overall standard of American grappling.
  2. Talent Identification: For emerging grapplers, the trials offer a platform to be noticed by national coaches and scouts. It is an opportunity for new talents to break into the spotlight and earn a place on the national team.
  3. International Preparation: Competing in the trials provides valuable experience that prepares athletes for the intensity and pressure of international competition. The trials simulate the conditions and stakes of the world championships, helping athletes acclimate to the demands they will face in Astana.

Key Highlights from This Year’s Trials

This year’s USA Grappling Trials were nothing short of spectacular. Held in a venue brimming with energy and anticipation, the event saw a remarkable turnout of athletes and fans alike. Here are some of the standout moments:

  • Breakthrough Performances: Several rising stars made their mark, including young phenoms who demonstrated exceptional skill and composure. Their performances have generated significant buzz and anticipation for their future in the sport.
  • Veteran Dominance: Established grapplers showed why they remain at the top, with several veterans putting on clinics in technique and strategy. Their experience and mastery were evident as they navigated through the brackets with precision.
  • Dramatic Finishes: The trials were not short on drama, with numerous matches decided in the final moments. These nail-biting finishes kept spectators on the edge of their seats and highlighted the unpredictability and excitement of grappling.

Preparing for Astana: What Lies Ahead

With the trials concluded, the focus now shifts to preparing Team USA for the UWW Grappling World Championships in Astana. The selected athletes will undergo an intensive training regimen designed to hone their skills and peak their performance just in time for the global stage.

Key elements of the preparation include:

  1. Technical Refinement: Coaches will work closely with athletes to fine-tune their techniques, ensuring they are sharp and ready to counter any opponent.
  2. Physical Conditioning: Athletes will engage in rigorous physical conditioning to enhance their strength, stamina, and agility, which are crucial for success in high-level grappling.
  3. Mental Fortitude: Competing at the world championships requires not just physical prowess but also mental resilience. Training will include psychological preparation to help athletes maintain focus and composure under pressure.
  4. Strategic Planning: Each athlete will develop a game plan tailored to their strengths and potential opponents. This strategic approach will be crucial in navigating the diverse styles they will encounter in Astana.

The Road to Glory

As Team USA prepares for the UWW Grappling World Championships in Astana, the entire American grappling community rallies behind them. The journey from the USA Grappling Trials to the world stage is a testament to the athletes’ dedication and passion for the sport.

Astana promises to be a showcase of the best in international grappling, and Team USA is poised to make a significant impact. With the trials serving as a launchpad, these athletes carry the hopes and dreams of a nation, ready to grapple their way to glory.

Stay tuned as we follow their journey, and let’s cheer on our champions as they represent the red, white, and blue on the global stage.

USA Grappling Trials: Danny’s Gi Silver and Eliot’s No-Gi Gold Propel Team USA to Astana

As the dust settles from the electrifying USA Grappling Trials, the stories of triumph and tenacity begin to emerge. Two athletes who captured the spotlight with their exceptional performances are Danny and Eliot. Their successes not only highlight their individual prowess but also signal strong prospects for Team USA at the UWW Grappling World Championships in Astana.

Danny’s Journey to Silver in the Gi Division

Danny’s path to the podium in the Gi division was a testament to his skill, determination, and strategic acumen. Entering the trials as a dark horse, he quickly established himself as a formidable competitor, showcasing a blend of technical precision and tactical intelligence.

Key Moments in Danny’s Performance:

  1. Technical Mastery: Danny’s matches were characterized by his impeccable technique. His ability to execute complex sweeps and submissions with fluidity was a sight to behold. Each bout saw him outmaneuver his opponents with a combination of sharp guard passes and tight positional control.
  2. Resilience Under Pressure: In the semifinals, Danny faced a tough opponent who pushed him to his limits. Despite being down on points, Danny’s relentless spirit shone through. He mounted a stunning comeback, securing a decisive sweep in the final moments to clinch victory and advance to the finals.
  3. Hard-Fought Final: The finals were a true battle of wills. Danny faced the reigning champion, a seasoned grappler with a formidable track record. The match was a tactical chess game, with both athletes displaying high-level jiu-jitsu. Though Danny ultimately fell short, his performance earned him a well-deserved silver medal and the admiration of fans and coaches alike.

Eliot’s No-Gi Gold: A Dominant Display

Eliot’s performance in the No-Gi division was nothing short of spectacular. Known for his explosive style and unyielding aggression, Eliot dominated his weight class, leaving no doubt about his place on the top of the podium.

Highlights of Eliot’s Championship Run:

  1. Explosive Offense: From the outset, Eliot set the tone with his aggressive approach. His ability to blend wrestling takedowns with dynamic submissions kept his opponents on the defensive. In each match, he quickly established control, often finishing with lightning-fast submissions.
  2. Unstoppable Momentum: Eliot’s semifinal bout was a masterclass in grappling. Facing a highly skilled opponent, Eliot imposed his will, securing multiple takedowns and transitioning seamlessly between positions. His relentless pace and precision overwhelmed his competitor, leading to a submission victory and a ticket to the finals.
  3. Golden Finish: In the finals, Eliot faced a tough adversary known for his prowess. Undeterred, Eliot maintained his aggressive strategy, executing a flawless single-leg push out early in the match. He maintained the lead to secure a win.
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Exciting Summer Opportunity for Our Junior BJJ Students!

Hey EDH BJJ Family,

We are thrilled to announce a fantastic opportunity for our junior class students aged 13 and up! This summer, we are inviting you to join our adult classes and take your training to the next level.

Our junior students regularly attend classes on:

  • Tuesday & Thursday at 5:20 PM (Core Class)
  • Friday at 6:00 PM
  • Saturday at 9:00 AM (Competition Class)

During the summer break, in addition to your regular class schedule, you are welcome to join the adult classes at:

  • Tuesday & Thursday at 9:30 AM
  • Friday at 9:30 AM

Why Join the Adult Classes?

  1. Enhanced Learning Experience: Training with adults can provide new challenges and learning opportunities. It’s a great way to experience different techniques and strategies.
  2. Increased Mat Time: More time on the mat means more practice, more drilling, and more improvement. Take advantage of the summer break to enhance your skills.
  3. Build Confidence: Training with a diverse group can boost your confidence, helping you grow not only as a martial artist but also as an individual.

How to Make the Most of Your Summer Training

We encourage all junior students to continue with their regular core class schedule to ensure a solid foundation in their training. By supplementing this with the additional adult classes in the morning, you can maximize your development and get the most out of your summer.

Here’s a suggested schedule for balancing both:

  • Tuesday & Thursday:
  • 9:30 AM – Adult Class
  • 5:20 PM – Junior Core Class
  • Friday:
  • 9:30 AM – Adult Class
  • 6:00 PM – Junior Class
  • Saturday:
  • 9:00 AM – Junior Competition Class

Tips for Success

  • Stay Hydrated: With increased training, it’s crucial to drink plenty of water.
  • Rest and Recover: Ensure you get enough rest between sessions to allow your body to recover.
  • Ask Questions: Don’t hesitate to ask your instructors for advice or clarification on techniques.

This is a unique chance to push your limits, learn from seasoned practitioners, and become a more well-rounded martial artist. We are excited to see our junior students thrive in this new training environment.

See you on the mat!
The EDH BJJ Team

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Exploring the Dichotomy of Gi and No-Gi Training at EDHBJJ

Brazilian Jiu-Jitsu (BJJ) is a martial art that offers practitioners a diverse range of training options, each with its own unique benefits and challenges. At the Jiu Jitsu academy of El Dorado Hills, students have the opportunity to delve into both gi and no-gi training, each offering a distinct experience that contributes to their overall growth and proficiency in the art. Let’s explore the fascinating differences between gi and no-gi training at EDHBJJ:

1: The Gi: Tradition and Technique

Training in the gi at EDHBJJ embraces the rich tradition of Brazilian Jiu-Jitsu. The gi, or kimono in Portuguese and dougi in Japanese, is a traditional uniform that adds layers of complexity to techniques. Grips on the collar, sleeves, and pants create opportunities for intricate submissions, sweeps, and control techniques. The gi also emphasizes the importance of leverage, timing, and precision, as practitioners learn to manipulate the fabric to their advantage. At EDHBJJ, students immerse themselves in the technical nuances of gi training, honing their skills with a focus on detail and finesse.


2. No-Gi: Speed and Adaptability

In contrast, no-gi training at EDHBJJ offers a dynamic and fast-paced experience. Without the gi to grip onto, practitioners must rely on different strategies and tactics. No-gi training emphasizes fluid movement, agility, and adaptability. Techniques such as leg locks, foot sweeps, and scrambles become more prevalent as practitioners learn to navigate the absence of traditional grips. No-gi training at EDHBJJ challenges students to think quickly, react decisively, and capitalize on openings with precision and speed.

3. Complementary Benefits

While gi and no-gi training offer distinct challenges, they are inherently complementary. Training in both modalities at EDHBJJ provides students with a well-rounded skill set that translates seamlessly between the two environments. The technical proficiency gained from gi training enhances the precision and attention to detail in no-gi scenarios, while the speed and adaptability cultivated in no-gi training improve the fluidity and agility of techniques in the gi. By embracing both modalities, students at EDHBJJ develop a comprehensive understanding of Brazilian Jiu-Jitsu that extends beyond the confines of any one training style.


4. Community and Camaraderie

Beyond the technical aspects, both gi and no-gi training at EDHBJJ foster a sense of community and camaraderie among students. The shared experience of training together, overcoming challenges, and supporting one another creates bonds that extend beyond the mats. At EDHBJJ, students form lasting friendships and alliances as they journey together through the intricacies of Brazilian Jiu-Jitsu, regardless of whether they train in the gi or no-gi.

In conclusion, the difference in training in the gi and no-gi at EDHBJJ offers students a multifaceted approach to Brazilian Jiu-Jitsu. Whether they’re navigating the grips and controls of the gi or embracing the speed and adaptability of no-gi, students at EDHBJJ develop a comprehensive skill set that prepares them for any scenario. With a focus on tradition, technique, speed, and adaptability, EDHBJJ provides a holistic training experience that transcends the boundaries of any single training modality.

Tournaments

Inside of the IBJJF San Jose Open Gi Tournament: A Tale of Two Competitors

The IBJJF San Jose Open Gi tournament is a battlefield where skill, strategy, and sheer determination collide. Among the countless warriors who step onto the mats, two standouts emerged, showcasing the essence of Brazilian Jiu-Jitsu in its purest form: Jerel, a seasoned black belt, and Ryan, a rising purple belt from El Dorado Hills jiujitsu.

Jerel, a black belt with years of experience woven into every technique, approached the tournament with the calm demeanor of a seasoned veteran. For him, every match was a canvas on which to paint his mastery of the art. With precise movements and an unwavering focus, Jerel, despite being two weight classes up to gain compete, fought with precision and tenacity. His journey was a testament to the countless hours spent honing his craft on the mats.

Ryan, on the other hand, brought the hunger and tenacity of a purple belt eager to prove himself on the competitive stage. With fire in his eyes and determination in his heart, Ryan approached each match as an opportunity to push his limits and test his skills. Despite the adversity, Ryan refused to back down, using his agility and technical prowess to outmaneuver his adversaries and secure victory after victory.

As the tournament progressed, both Jerel and Ryan faced formidable opponents who pushed them to their limits. Every match was a test of their resolve, a battle of wills where victory hung in the balance with every sweep, submission attempt, and escape. In the end, their perseverance and dedication paid off, as Jerel and Ryan found themselves standing on the podium.

But beyond the medals and accolades, what truly defined Jerel and Ryan’s journey was the camaraderie and spirit of sportsmanship that permeated every match. In victory and defeat, they showed respect for their opponents, recognizing the shared love for the art that brought them together on the mats.

The IBJJF San Jose Open Gi tournament was more than just a competition; it was a celebration of the human spirit and the boundless potential of those who dare to pursue their passion with unwavering dedication. Jerel and Ryan’s journey serves as a reminder that in the world of Brazilian Jiu-Jitsu, the truest victory lies not in defeating others, but in overcoming oneself, one match at a time.

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The Often Unspoken Code: Jiu-Jitsu Training Etiquette, Cleanliness, and Hygiene

Jiu-Jitsu isn’t just a sport; it’s a way of life that encompasses respect, discipline, and camaraderie. While mastering techniques and strategies are crucial, adhering to proper etiquette, cleanliness, and hygiene is equally important. In this blog post, we’ll explore the unspoken code of conduct in the world of Jiu-Jitsu, focusing on maintaining a clean and respectful training environment.

1. Respect for your training partners:

Respect is the cornerstone of Jiu-Jitsu training. Treat your training partners with the same level of respect you expect from them. This means arriving on time for class, listening attentively to your instructor, and never disrespecting your training partners, regardless of their skill level.

2. Personal Hygiene:

Good personal hygiene is non-negotiable in Jiu-Jitsu. Before stepping onto the mat, ensure that you’re clean and odor-free. This includes showering before class, trimming your nails, and washing your training gear regularly. Your hygiene not only affects your training partners’ experience but also reflects your respect for the art and your fellow practitioners.

3. Cleanliness of the Training Area:

Maintaining a clean training area is essential for everyone’s safety and well-being. Be proactive in keeping the mats clean by wiping them down before and after training sessions. Additionally, avoid bringing food or drinks onto the mat, and if you do need to eat or drink, do so off the training area to prevent contamination.

4. Communicate Effectively:

Communication is key in Jiu-Jitsu, both on and off the mat. If you’re feeling unwell or have any contagious conditions, it’s your responsibility to inform your instructor and training partners. Likewise, if you notice any hygiene issues with your training partners, approach them respectfully and address the issue.

5. Proper Attire:

Wearing the appropriate attire is crucial in Jiu-Jitsu. Invest in high-quality, clean training gear, including a gi or no-gi attire, rash guards, and shorts. Avoid wearing clothing with zippers, buttons, or anything that could potentially cause injury to yourself or your training partners.

6. Mindfulness of Others:

Be mindful of your actions and their impact on others during training. Avoid aggressive or reckless behavior that could lead to injury, and always tap out when caught in a submission hold to prevent harm to yourself. Additionally, be attentive to your training partner’s comfort level and adjust your intensity accordingly.


In the world of Jiu-Jitsu, training etiquette, cleanliness, and hygiene are as important as mastering techniques and strategies. By adhering to the unspoken code of conduct outlined in this post, you not only contribute to a safe and respectful training environment but also embody the values of honor, discipline, and camaraderie that define the art of Jiu-Jitsu. So, the next time you step onto the mat, remember: respect your training partners, maintain good hygiene, and uphold the principles of Jiu-Jitsu both on and off the mat.

Adults Jiu Jitsu, Tournaments

NAGA in San Jose

EDH Jiu Jitsu had three competitors in action at the competition arena this weekend in San Jose, CA. Jamie, Ricky, and Danny all made their show in the NoGi divisions of the NAGA San Jose Grappling Championships. (North American Grappling Association).

Jamie won gold in the intermediate blue belt division and was called up to compete in the expert division for purple belts and above. Overall she made some impressive improvements from her last competition, and challenged herself to play outside of her comfort zone.

In the expert division,  the final score of the six minute match was 8-3. Congratulations to Jamie on her performance and constant improvement. For those who are not in the know, Jamie trains 2-3 times daily both on and off the mat. Her dedication to improvement and pursuit of success is unmatched.

Danny and Ricky competed in the men’s division of the NAGA championships. Ricky fell short in his first match. Danny pulled through to the finals and finished with a Silver medal. He also made some impressive improvements from his last tournament experience at the Grappling X in Elk Grove, CA in November.

Regardless of the outcome, preparation for competition done right always leads to continued improvement. It’s exciting to see everyone give their best in the arena and make no excuses about their performance. We look forward to seeing these competitors in action again soon!!

Adults Jiu Jitsu, Tournaments, Uncategorized

IBJJF San Jose Open Gi & NoGi Results

Zack wins Gold

On January 28th and 29th at the San Jose Community College the IBJJF (International Brazilian Jiu Jitsu Federation) San Jose Open took place. The tournament was a two day tournament in the Gi and NoGi. This was a great opportunity to test their skills in a local northern California competition. Probably the biggest tournament outside of the BJJ Tour Championships; US Open, American Cup, and All Star Championships. Members of EDH BJJ, competing as Yemaso BJJ,  finished with the following results:

Gi:
Mark Swisher – Competitor
Jamie Gomez – Bronze
Zack Smith – Bronze
Allan Scott – Silver
Aaron Martinez – Silver
Jerel Tengan – Silver
Eliot Kelly – Gold

NoGi:
Jamie Gomez – Bronze
Zack Smith – Gold
Aaron Martinez – Silver
Jerel Tengan – Silver
Eliot Kelly – Gold & Silver (absolute)

Eliot win Gold

The tournament was a great opportunity to start the year with a competition. A few high lights of the tournament came with Zack Smith taking Bronze in his division but coming back the next day to win the Gold in the NoGi division. This showed great persistence and determination. Another big victory of the weekend came from coach Eliot Kelly winning gold in the Ultra Heavyweight division beating Vinicius de Magalhães of Vinny Magalhaes BJJ in the finals. Vinny is an incredibly talented prize fighter in MMA, Jiu Jitsu and Grappling. He is an ADCC champion, IBJJF World Champion, EBI and UFC competitor.

Tournaments

Grappling X competition in Fresno, CA

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Rich participated in the Grappling X tournament series held in Fresno, CA on February 12th. He came back from the experience with 3 matches. 1 win and 2 losses. The tournament was a good experience building opportunity, competing as a purple belt in the Gi and NoGi. In his reflection Rich said, “It was a very positive tournament experience for me. The organizer called me and assured me that I would be getting several matches. I’m thankful for them following through on their promise.” Rich also remarked, “I was able to go out there with a positive mind. I’ve been really working on the competition mindset and I feel I was able to overcome some obstacles this weekend.” Congratulations to Rich on this success at the Grappling X Fresno tournament. 

 

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IBJJF American Nationals at the UFC Expo in Las Vegas

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James Puopolo v Eliot Kelly NoGi absolute finals

This year the IBJJF American Nationals took place in Las Vegas with the UFC International Expo. The event show cased the best martial artists in jiujitsu, wrestling, tae kwon do, karate, judo, and other types of cross fit competitions. The event culminated with the McGregor v Mendes fight. The event was an exciting step in jiu-jitsu as it joins forces with the UFC and MMA community. Hosting the International Brazilian Jiu Jitsu Federation tournaments in conjunction with the UFC expo will only help educate MMA fans on the details and excitement of jiu-jitsu.

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NoGi Super Heavy weight podium

The American Nationals featured jiujitsu competitors from all over the globe. The event featured two tournaments, one in the gi and one nogi. The tournament also featured the Kids American Nationals, one of the premiere IBJJF Kids tournaments of the year.

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NoGi Absolute podium

Eliot represented the team from El Dorado Hills. The first day was composed of theNoGi tournament. Eliot finished with a double silver making it to the finals in the weight division and absolute (all weights combined) open weight division. The second day was composed of the tournament in the gi. Eliot finished with a silver in his weight division, again making it into the finals of the tournament. In the absolute (all weights combined) open weight division Eliot fell short in the semi-final, finishing with a bronze.

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Eliot Kelly beats Guyson Sa in the quarter finals of the absolute division

Eliot finished the two day American Nationals with 9 matches 5 in the nogi and 4 in the gi. “The tournament was great! There were warm up mats, great organization, and a lot of action all day long. It was a bitter sweet experience for me as a competitor because I made it to the finals in three different occasions, but I wasn’t able to get the gold. Needless to say I learned from my mistakes and I’m excited for the next opportunity to compete!”

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Gi Super Heavy Weight Podium

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Gi Absolute Podium