El Dorado Hills Brazilian Jiu Jitsu was in attendance for another great public demonstration of jiujitsu at the CSU Sacramento Japan Day event.
This is one of the biggest student organized events on campus featuring the Japan Club and activities related to Japanese language and culture.
The BJJ demo showed the many different aspects of jiujitsu, athleticism, art, performance, choreography, technique, discipline, leverage, and more. Each performance was choreographed by the students with little to no input from a coach. The students were challenged to take on the performance to showcase their knowledge of jiujitsu and at the same time help others understand what it means to do jiujitsu. Some emphasized the self defense aspect of the art while other emphasized the sport and exciting movements to captivate the audience. It was also an opportunity to talk about the migration of jiujitsu from Japan, Brazil, and now all over the world. A fitting demonstration sponsored by the department of world languages and literatures at CSU Sacramento.
On May 5th and May 12th Jamie will be leading a class teaching the details of attacking and defending the 
Sam started jiujitsu with the invitation from his friend, and you will find them challenging each other, laughing, learning, and growing into the mat as a martial artist. Friendship on the mat is an incredible experience. Your friend becomes a person you want to beat, a person who will encourage you, and someone you will respect more each and every day you train.
Dave has challenged himself on the mat with tournaments, asking questions, video study and is also working on a community service drive, collecting supplies for the Sacramento Children’s Home.
I am super excited to announce that we will be hosting a Wim Hof method workshop at EDH Jiu Jitsu next 
What is the Wim Hof Method? The Wim Hof Method is a way to tap into the hidden power of oxygen and cold exposure; two natural resources that used to be part of our everyday lives throughout most of our evolutionary history, but that have been almost completely lost to the comforts of modern society. With the WHM you can unlock the potential inside yourself, and open the door to an array of health benefits. The Wim Hof Method rests on three distinct pillars: Breathing, Cold exposure & Commitment.
On February 25
I was the first one from our team to compete, and I was pretty nervous. It was my first tournament at Black Belt and my first match was against a former training partner of mine. I was happy to pull guard cleanly and have to opportunity to play my game. As I was pummeling for grips he pressed my guard and kept me on my back. I was getting passed and I bridged and came on top… well sort of. He locked a triangle and did my best to defend it and he was able to secure a nice wrist-lock. It was a hard first lesson at Black Belt, but you have to start somewhere.
After my match, I walked down Height Street and placed this experience in the context of my life. Even when you lose, there is a special place in your past as a person that put it all out there.
Van taught variations of the
If you have the opportunity to train with or learn from Van in the future we highly recommend taking advantage of the opportunity. She is detailed, thoughtful, and engages with learners in a fun and active way.