All posts by edhjiujitsu

Back to School: We emphasize communication

Jr Jiu Jitsu Class (age 10-16) We believe jiujitsu is a means of teaching communication. Not just with our bodies but with our words. A way to express who we are and what we are thinking as well as what we are feeling.

We emphasize the idea of communication starting with talking about greetings. How do you say “hello.” Every good interaction is easier when we start with a good greeting.

As students finish up their summer and head back to school, we stress the importance of good greetings in building friendships and good interactions at school.

Submission Pro Tour Sacramento Victory for Josh

Congratulation to Josh on his victory at the Submission Pro Tour event in Sacramento this last weekend. Josh spent a great deal of time preparing for this event, even with work and his volunteer activities he takes part in to serve the community.

The submission pro tour is an event that started in the sacramento area with the slogan technique or technicality. The event has served as an exciting ground for local bjj practitioners to compete under the submission only rule set with an EBI style overtime to settle the victory. Josh won in overtime when he defended the attack from the back and submitted his opponent with an armbar. Congrats

EDH Jiu Jitsu Belt Promotion in Teens Martial Arts Class

Slater from our Jr bjj class (age 10-16) moved from Hawaii to The Hills and brought a wave  of enthusiasm to our dojo. He is an avid competitor, teacher, and loves to make jokes. He is great with the younger students, helping them learn and better understand jiujitsu.

This summer, he grew in many was and has embraced the idea of training not only to train but to improve himself to be the best he can be. Congrats!

Belt Promotion at Martial Arts Academy EDH Jiu Jitsu

Congratulations to Julian today on his promotion. Julian is as humble as they come and is just a very pleasant person to be on the mats with. He has truly used learning Brazilian Jiu-jitsu to help himself focus and pay attention better. We’re so very proud of him. Keep up the good work!

In learning and teaching jiujitsu we believe in the idea of getting stronger together. This is the idea that people are mutual dependent to work together and improve. One person’s weakness is our weakness and it is our responsibility to help them learn how to overcome that weakness. In the martial art of Judo, an olympic sport originating from Japan, there is a phrase “ji-ta kyo-ei” this is very similar. This idea is that people develop themselves along with others. An idea that people nourish themselves by nourishing others at the same time. It’s a beautiful concept that has been stressed and emphasized in the martial art of Judo for over a century.

We at El Dorado Hills Brazilian Jiu Jitsu look to do the same with the phrase “Getting Stronger Together.” Julian’s promotion is an accomplishment of not just him and the coach, but the entire team who has contributed to helping him realize his potential both on and off the mat.

New Martial Arts Dojo in El Dorado Hills

Come visit our new Brazilian jiu jitsu and Self Defense Dojo in El Dorado Hills. Our martial arts school in el dorado hills is an inclusive school for beginners, intermediate and advanced learners of brazilian jiujitsu.

We offer classes in the Gi and NoGi for kids as young as age 4 and have students in their teens, 20’s, 30’s, 40’s, and 50’s. Our inclusivity allows for a training environment for men and women to train and better one another on and off the mat.

In addition to the art of brazilian jiu jitsu as a martial art, we focus on the competitive sport element of jiujitsu. As a sport jiujitsu is one of the most practical way to practice self defense under extreme stress and pressure. There is no other way to replicate self defense training like jiujitsu and maintain a safe training environment where people can come back and train again the next day or even twice, maybe three times in one day. This type of training is both technical, mental, and physical. Although beginners are gradually introduced to the concept of training with high intensity, they will eventually learn how to control their breathing, their mind, and use technique in combination with whatever strength they possess.

Our new location is in the business park in El Dorado Hills:

4669 Golden Foothill Parkway #208 El Dorado Hills, CA 95762

Drop in for a trial lesson and learn the art of brazilian jiujitsu.

Communication: A life skill against bullying

Jr Jiu Jitsu Class (age 10-16)

We believe jiujitsu is a means of teaching communication. Not just with our bodies but with our words. A way to express who we are and what we are thinking as well as what we are feeling. Communication is a skill, more broadly a life skill, that needs practice and work to develop. It’s not something that just happens. It takes practice, tips, advice, and more to get better at doing.

We emphasize the idea of communication starting with talking about greetings. How do you say “hello.” Every good interaction is easier when we start with a good greeting. Greetings might seem minimal and trivial in an interaction, but they set the tone and expectation of the interaction. Therefore it’s an integral part of our communication. We practice and teach this at EDH Jiu Jitsu regularly. Doing so gives the students tools to use off the mat. The mat is a training ground for a life skill that will be integral to them forever.

As students finish up their summer and head back to school, we stress the importance of good greetings in building friendships and good interactions. Greetings, much like first impressions, set an expectation. This expectation of confidence can lead to minimize bullying behavior. It’s not the cure but it’s one interaction that negates a bully from seizing control.

Father’s Day Gift Certificate

Get your Father the gift of training! EDH Jiu-Jitsu is a martial arts academy for the family. We specialize in the art of Brazilian Jiu-Jitsu as a martial art, sport, and self defense. We offer classes for kids and adults and welcome new and experienced learners to join us on the mat.


Father’s Day Gift Certificate




 Beginners to jiu-jitsu are welcome to start with our “ALL LEVELS” class in the 6am or mid-day classes or the evening “Fundamental” class, where basic movements, concepts, and techniques are taught and drilled. For questions email: edhbjj@gmail.com

The BJJ Practitioner as a Consumer

May 29th, 2018

The BJJ Practitioner as a Consumer

By Aaron Martinez

Brazilian Jiu-Jitsu in the United States can be kind of paradox when it comes to the literal sense of paying your dues. On one hand, you have this ancient Martial Art steeped in tradition that migrated from Japan to Brazil where the Art was refined in terms of technique, but also in the way it was presented as a business model. The owner of the academy is typically the head Black Belt Sensei and the students are learning practitioners with the ultimate goal of eventually earning their own Black Belt and possibly starting their own academy. On the other hand, here in America we are a consumer based culture with a consumer based economy that can often times lead to some entitlement with the businesses we patronize and support.

I’ve seen conflict over the years between academies and the students concerning this contradiction of needing to display this traditional respect for your academy and the belt system vs. feeling satisfied with what you are paying for each month.

As a student, I never questioned the worth of learning Jiu-Jitsu. Sure, it typically costs more than a gym membership, but the value was so much greater to me. It wasn’t just more effective for me Physically, but also Mentally, Emotionally, and Socially. The ten years I spent running on treadmills and lifting weights could never compare to the ten years I spent training Jiu-Jitsu. I am a different person with a healthier perspective on life. I figure I spent roughly $14k on BJJ dues alone (Not counting Gi’s, tournaments, seminars, and private lessons) and I’ve never considered it as anything other than completely necessary and completely worth every penny.

I also never expected anything from my head Instructor and academy, other than to learn BJJ. All the benefits that coincide with learning the Art (becoming physically fit, gaining self-confidence, satisfaction from accomplishing goals, being a part of something bigger than myself) are simply great results that go along with buying into BJJ and what your Instructors are trying to teach you.

The conflict I’ve seen generally comes from wanting an equal respect, which is really impossible for an Instructor that is truly trying to teach you a Martial Art. A huge part of Martial Arts is showing respect upwards and some people find this hard to swallow when they are paying over a hundred dollars in dues each month. It doesn’t mean there shouldn’t be a mutual respect though. I was lucky to find an academy and a head instructor that showed great respect for the students, but also instilled a great deal of traditional respect for the Belt system. Over the years I have heard many of horror stories about students being treated poorly to downright abused by instructors. Do I think students should blindly pay for that and be a part of that? Of course not.

And that is where the balance of consumerism and traditional Martial Arts meet. You should find an academy and Instructor that will teach and guide you with the best intentions. You should feel satisfied that you are paying hard-earned money to become a better person through this Art by trusting your Instructor, even if it isn’t always comfortable. People pay even more money to train with a Personal Trainer to push you past your physical and mental limits; as means to give you greater results than you would have had working out on your own. So, why wouldn’t a BJJ Instructor do the same? Their job is to push you in sparring when you’re tired and don’t want to roll any more. Their job is to teach you Traditional etiquette of the Martial Art, which requires you to bow to them and show them respect. Their job is to tell you when you are emotionally not handling a situation well and to help you calm yourself. And at times, their job is to have a hard conversation about your attitude in class, and sometimes even discipline you. Should you pay for such a thing? Well, that depends on the person you want to become. A big part of coming up the ranks is showing even more respect for the belts ahead of you and to still show respect to the belts behind you. Some of the worst students I’ve seen (Worst in terms of attitude, not BJJ) were able to train for free somehow. I think if they had to pay, they either would have seen the benefits they had to sacrifice for or they would have just quit and had a bad attitude doing something else.

Every once in a while, I’ll see it in a student’s face when they are new to Jiu-Jitsu. Like, they don’t want to pay to be told what to do. They just want to pay to learn new skills. But learning to follow directions and stay disciplined under an Instructor is a new skill if they haven’t learned it already. And after years of training and gaining all the benefits of practicing Jiu-Jitsu, I think most practitioners either feel it was well worth the money in the end or never even thought about it, because they were more focused on learning and getting better than what it cost each month.